In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros open up about feeling overwhelmed, the pressure of high standards, and how success often forces you to re-evaluate what’s truly essential. From personal stories to practical insights, they unpack how to refocus, let go of non-essentials, and build a life around what really counts—health, wealth, and love. Free 30-minute Business Breakthrough Session with Alan - https://calendly.com/alanlazaros/30-minute-free-breakth...
May 27, 2025•23 min
Commitment is choosing to go all in. In today’s episode, Kevin and Alan get radically honest about what real commitment looks like. From stories of hotel room sacrifices to tracking every second of a client’s exam even while feeling sick, they share how commitment shaped their results and why most people fall short. If you’ve ever wondered why others seem to get ahead faster, this conversation might hold the answer. Link mentioned: Big goals don’t happen by accident. Next Level Dreamliner helps ...
May 26, 2025•23 min
What if the real reward isn’t the goal, but who you become chasing it? In this episode, hosts Kevin Palmieri and Alan Lazaros get real about the invisible growth that comes from showing up consistently. From embarrassing early episodes to coaching breakthroughs and hard-won lessons, they unpack how podcasting and personal development shape not just skills, but identity. If you’ve ever doubted whether your effort is paying off, this episode is the reminder you need. Links mentioned: Podcast Growt...
May 25, 2025•25 min
In today’s honest and practical episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros get real about how tools like ChatGPT aren't just for saving time, they’re for leveling up your thinking. From negotiating thousands off a car deal to gaining confidence in high-stakes decisions, they share practical examples of how AI can sharpen your mindset, increase certainty, and create real-life wins. Whether you’re skeptical or curious, this episode will challenge how you think about g...
May 24, 2025•20 min
We all fall for the liking bias, even if we don’t see it. In this episode, Kevin and Alan get real about the hidden cost of letting personal bias block personal growth. They explore why it’s so hard to learn from people we dislike and whether that resistance is protecting us or limiting us. With honest stories and powerful insights, they unpack how to balance values, respect, and ego in the pursuit of growth. ____________________ NLU is not just a podcast; it’s a gateway to a wealth of resources...
May 23, 2025•20 min
What if your “too much” is exactly what the world needs? In today’s powerful episode, Kevin and Alan explore the quiet strength of obsession, not the kind that drains you, but the kind that drives you. From discipline in money and fitness to becoming better men and leaders, they show how focused passion can be a force for good. Episode Reference: Grab the Branding Worksheet here - https://drive.google.com/file/d/1cZ6w299r1Awo6O7NgZVZ5RZsjy1jQcju/view Learn more about: Next Level Nation - https:/...
May 22, 2025•40 min
In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros unpack how old fears, emotional wounds, and outdated coping strategies quietly shape our present-day choices. From being “too much” to feeling “not enough,” they share raw personal stories about shame, insecurity, and what it really takes to grow beyond your comfort zone. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Book Club - https://zoom.us/meeting/register/tJMk...
May 21, 2025•35 min
Dreams don’t follow straight lines. In today’s episode, Kevin and Alan unpack the five moments when people are most likely to give up. Through personal stories and practical insight, they’ll help you understand these quitting points and how to push past them. If you’ve ever felt like walking away from something important, this episode will remind you that the path forward isn’t about perfection, it’s about persistence. Learn more about: Next Level Dreamliner - https://a.co/d/9fPpxEt ____________...
May 20, 2025•22 min
What pulls you forward, your deepest goals or the company you keep? In this honest and playful exchange, Kevin and Alan peel back the layers of motivation, asking what truly guides our steps. Through stories of childhood wounds, quiet insecurities, and the brave pursuit of purpose, they explore how peers can lift us or lead us astray. This isn’t just about chasing dreams. It’s about choosing the path that’s yours. You’ll laugh. You’ll reflect. And you might just see your journey with new eyes. L...
May 19, 2025•22 min
In this episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros journey through the landscapes of the mind, where beliefs become boundaries and perspective builds possibility. Through stories of travel and lessons from coaching, they reveal how your inner map shapes every step you take. Learn more about: Next Level Dreamliner - https://a.co/d/9fPpxEt Next Level Monthly Meet-up #42 - https://us06web.zoom.us/meeting/register/drNdstrXSt6d7q7NnHITgA _____________________ Free 30-min...
May 18, 2025•39 min
The pressure to cut corners whispers louder than the truth. In today’s episode, Kevin and Alan explore the quiet cost of chasing success at the expense of self. Through stories of temptation, tough decisions, and paths not taken, they reveal the strength it takes to walk away from what glitters but doesn’t align. This conversation is a gentle reckoning for anyone torn between who they are and who they’re told to be. Learn more about: Next Level Nation - https://www.facebook.com/groups/4593209582...
May 17, 2025•29 min
What if the key to success isn’t fixing your flaws, but owning your wiring? In this honest and energizing episode, Kevin and Alan unpack the real differences in how they’re built and why leaning into your strengths while managing your blind spots is the smarter path forward. You’ll learn how self-awareness can unlock both fulfillment and progress without burning out or trying to be someone you’re not. Learn more about: Next Level Dreamliner - https://a.co/d/9fPpxEt Next Level Book Club - https:/...
May 16, 2025•30 min
In today’s fun and thought-provoking episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the three core elements they believe are essential for lasting success. They challenge each other’s views, share personal stories, and explore the deeper meaning behind effort, direction, focus, and more. Whether you're building a podcast, a business, or a better version of yourself, this episode offers simple yet powerful insight to guide your next step. _____________________ ...
May 15, 2025•31 min
Chase meaning, not excitement. One builds, the other burns out. In this episode, Kevin and Alan reflect on the quiet rhythm of real growth, found not in fireworks but in the steady beat of repetition. They share the power of tracking, the discipline of showing up, and the hidden danger of chasing every shiny thing. With wisdom from over 2,000 episodes, they reveal why progress often feels ordinary and why that’s exactly the point. Learn more about: Next Level Nation - https://www.facebook.com/gr...
May 14, 2025•30 min
Are you chasing your goals or just trying not to let anyone down? In today’s powerful episode, Kevin and Alan open up about the emotional weight of disappointing others and yourself, on the path to personal growth. From missed opportunities to unspoken family expectations, they share real stories and lessons learned about holding the line, setting standards, and staying true to your goals. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Dreamliner...
May 13, 2025•35 min
In this soul-stirring episode of Next Level University , hosts Kevin Palmieri and Alan Lazaros return for a heartfelt conversation. They reflect on the quiet sorrow of loving someone’s potential, the wisdom found in disappointment, and the freedom that comes with letting go. If you’ve ever carried hope heavier than the person you held it for, this message is yours. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Book Club - https://www.nextlevelun...
May 12, 2025•38 min
You can't grow for them, they have to want it. In today’s powerful episode, Kevin and Alan explore the quiet ache of believing in someone’s potential before they do. This conversation is a tender reminder that love, leadership, and growth can’t be forced. Let this message bring peace to your process. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Book Club - https://www.nextleveluniverse.com/next-level-book-club/ _____________________ Free 30-min...
May 11, 2025•17 min
Feeling stuck trying to master everything? In this honest and entertaining episode, Kevin and Alan unpack why choosing your “one thing” could be the most powerful move you ever make, and why it’s not the only thing that matters. Success is great, but fulfillment takes more. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Dreamliner - https://a.co/d/9fPpxEt _____________________ Free 30-minute Business Breakthrough Session with Alan - https://calen...
May 10, 2025•30 min
In today’s episode of Next Level University , host Kevin Palmieri turns the mic toward co-host Alan Lazaros to uncover what truly fuels him. From the quiet strength of frustration to a fire that never fades, Alan shares the experience of living with a purpose that refuses to rest. This is a conversation about ambition, alignment, emotional honesty, and growing without losing yourself. If you’ve ever wondered why some souls seem driven beyond reason, this episode will help you understand why. Lea...
May 09, 2025•42 min
When success feels foreign, forge your own way. In this episode, Kevin and Alan unpack the quiet danger of setting goals that don’t fit your current belief in yourself. They explore the mismatch between popular goal-setting advice and what actually works when you’re still building confidence. You’ll hear stories about overcoming fear, adjusting expectations, and why your “challenge-skill sweet spot” matters more than aiming for the stars. Learn more about: Free 30-minute Business Breakthrough Se...
May 08, 2025•25 min
What’s the quiet skill that turns dreamers into doers? In this stirring part two, Kevin and Alan reflect on the simple but often overlooked shift that made all the difference in their journey. They speak honestly about the hard days that still come, even when you're chasing something you love, and how progress is often built in the unnoticed, everyday moments. If you’ve ever felt stuck, unmotivated, or unsure where to begin, this episode will remind you that real growth often starts with what no...
May 07, 2025•27 min
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the hard truth that real success requires real change. From fixed mindsets and fear of failure to emotional resilience and evolving self-worth, they unpack what truly holds people back and how to shift out of it. With personal stories, practical examples, and a few good laughs, this episode shows that growth is messy, but always worth it. Learn more about: Next Level Nation - https://www.facebook.com/group...
May 06, 2025•31 min
In this heartfelt episode, Kevin and Alan explore the quiet power of emotional maturity, the strength to stay grounded, the courage to be seen, and the wisdom to grow through every storm. With raw stories and real reflection, they share how owning your emotions shapes not just your business, but your relationships, your leadership, and your life. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 _____________________ NLU is not just a podcast; it’s a gateway t...
May 05, 2025•22 min
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the feel-good side of self-improvement and talk about the kind that helps you change. They introduce the idea of "Snuggie Self-Improvement"—things that make you feel better but don’t help you grow. From fitness metaphors to mindset shifts, they show how hard, honest work, not comfort, builds confidence, grit, and lasting change. Alan shares how intense training for a bodybuilding win taught him the diffe...
May 04, 2025•28 min
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros unpack how personal growth often shifts and sometimes breaks the relationships we thought would last forever. They talk openly about outgrowing childhood friends, the pain of losing connections, and learning the hard way that not everyone wants to change with you. Kevin shares his emotional story of walking away from a friendship hurt by addiction, while Alan explains how his strong focus on goals and dreams left ...
May 03, 2025•34 min
In this episode, Kevin and Alan dive deep into the idea that personal development is the foundation for growth in every area of life. Whether it's business, relationships, health, leadership, or purpose, they explain why investing in yourself consistently pays the highest dividends... just not always right away. They explore the mindset shifts, emotional maturity, and long-term perspective needed to stay committed to growth, even when results feel invisible. With stories, humor, and powerful ins...
May 02, 2025•28 min
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros open up about an unexpected fear—the fear of success. They explore how success can feel isolating, stir up shame, and even trigger envy in others. Kevin shares his personal struggle with posting fitness progress, not out of vanity, but concern over how it might affect others' self-worth. Alan reflects on how even with good intentions, being successful can bring judgment and distance from others. This conversation ...
May 01, 2025•21 min
In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros uncover the quiet toll of always rushing in to save the day. Behind the hero’s mask, burnout often waits. They explore the four roles we all play — victim, villain, hero, and guide — and reveal how real strength lies not in rescuing, but in teaching others to rise. If your heart is tired from giving too much and receiving too little, this is your invitation to lead with wisdom, hold your peace, and become the guid...
Apr 30, 2025•35 min
Outgrowing isn’t just leaving, it is learning when to let go. In this heartfelt episode, Kevin and Alan explore what it truly means to outgrow old identities, seek less approval, and find deeper self-respect. Through personal stories about fitness, posting with purpose, and building self-trust, they reveal how growth often feels like a quiet shift inside rather than a loud announcement. Learn more about: Next Level Nation - https://www.facebook.com/groups/459320958216700 _____________________ NL...
Apr 29, 2025•20 min
Is your inner circle lifting you higher or quietly weighing you down? In today’s episode, Kevin and Alan explore the quiet art of letting go, shedding toxic ties, nurturing self-belief, and choosing the souls who help you soar. Through real stories and powerful mindset shifts, they offer a simple way to see who truly belongs on your journey. If you’re ready to rise, it might be time to set sail from all that no longer serves your heart. _____________________ NLU is not just a podcast; it’s a gat...
Apr 28, 2025•16 min
