Nerds Who Lift Podcast

Build A Bigger Total: That's the Goal- with "World Breaker Savage" Rob Hall

On this episode of the Nerds Who Lift Podcast we talk to the World Breaker Savage himself, Rob Hall.  In all honesty this episode was a total Nerd Bro session with Mr. Hall. We talk about everything from anime, his origins, training and programming, and about his meet; The Rob Hall Classic at Big Tex Gym in Austin Texas.  *NOTE: our recording kept picking up random frequencies so if you hear random audio that isn't Rob or I - that is why.* 

Mental Tenacity & Horror Business: With Jony Horror of The Jony Horror Show

On this weeks latest episode of The Nerds Who Lift Podcast; Jony Horror of the Jony Horror Show drops in talk about finding a balance of fitness within a busy lifestyle, and being well rounded as a person and fitness enthusiast. Jony is a long time friend and is in many ways responsible for this show, but also has been able to make always maintain a strong work ethic and consistent fitness practice no matter what life throws at him, and he is one to listen to when it comes to effective ingenuity...

Nerd Bro Session with NWL Co-Host Jordan Bryson: USPA Nationals ReCap and Types of Programming

On the latest episode of the Nerds Who Lift Podcast; the NWL squad is in full force with Co-Host Jordan @jblifts_ Bryson is home from competing in the USPA Nationals in Ohio. We recap Jordan's dogfight for second in the 83kg division, and then we will talk about types of training programs and progamming styles we have been through. So kick back and tune in to this weeks edition of the Nerds Who Lift Podcast.

Squat like A Monster & Staying Hydrated with Ranson Lee

This week on the latest episode of the Nerds Who Lift Podcast we have the monster lifter Ranson Lee out of North Carolina. Ranson has some of the best lifting technique around and is a plethora of information for both lifting and nutrition and we cover it all in this episode! So kick back and tune in to this weeks NWL episode with Mr. Lee and learn you some school!  

Flex'n On 'Em! with Jeremy Flex of FlexComics.com from the 2019 LA Anime Expo

My fellow NERDS! We went to the 2019 LA Anime Expo to the booth of the one and only FlexComics.com CEO Jeremy Flex himself. We talked about how he got started into to fitness, his nerdisms, and what inspired the creation of Flex Comics and what brought them to where they are today. He gives great advice for beginner lifters as well as perhaps newbie entreprneurs, and then lets us know what they have planned on the horizon.  It was definitely a cool experience to broadcast from such a big an...

Champion Mindset with Best In the Worlds: Stacy BAMA Burr

On this week's episode of the Nerds Who Lift Podcast; Nicholas sat down and chopped it up with the one and only - Stacy BAMA Burr. Stacy is a World record holder in the sport of powerlifting, but is also an entrepreneur in the truest sense. From: an up coming podcast of her own, a book about her journey to be the BEST IN THE WORLD, a supplement line coming, and her motivational speaking tour - The Champion Mindset tour de BAMA. Stacy is a lighting rod of energy and inspiration. We chat about how...

Delts In Your Back Pockets & Consistency: Nerd Session with Angelo Fortino

Angelo Fortino, also known as @14o_power, is a 83kg lifter and host of the awesome podcast show 2 White Lights. Angelo is a technical lifter with alot of insight, and he shares the key points for progressing as a begginer lifter, we BS some, and talk about the culture of lifting. Angelo is prepping for the USAPL Raw Nationals in October which is a HUGE stage for him. He talk about his mindset and strategy going into the meet thus far, how is peaking will look, his short term goals as a lifter, a...

Strong and Nerdy with Jordan Jarrell

In this episode of Nerds Who Lift podcast; Nicholas talks to Jordan Jarrell of Bad Dad Barbell. Jordan totals 2033 at 220lb weight class and is ranked #17 in the world in all powerlifting federations. Jordan is as Nerdy as he is Strong. He and Nicholas discuss how he started lifting and the programs that helped him progress from his beginnings from being 150lbs in high school to now in the 220s and solid. At one of the longest episodes to date; the boys truly Nerd the eff out.

Creating A Ritual of Strength with Tim Williams of Ritual Apparel

In episode 2 of the Nerd Who Lift Podcast; host, Nicholas, welcomes our first guest to the show; Tim Williams owner/ creator of Ritual Apparel brand of clothing,  the Ritual Powerlifting team, and the Ritual Podcast. Tim is an infectiously passionate person with a lot of wisdom to share, and has created an amazing brand and culture through Ritual.  Tim and Nicholas speak on everything from the culture of powerlifitng and strength sports, how to create positive habits and mindsets that ...

Creating Your Own Origin Story: Where to Begin in Strength & Fitness

In episode 1 of the Nerds Who Lift Podcast; host, Nicholas Anderson goes into the 4 steps to starting a sustainable strength and fitness practice. Identifying your goals and resources, choosing a training program, selecting the proper diet for your goals, and the how to track your progress.

Nerds Who Lift Podcast (Trailer)