Nerd Bro Session with NWL Co-Host Jordan Bryson: USPA Nationals ReCap and Types of Programming

On the latest episode of the Nerds Who Lift Podcast; the NWL squad is in full force with Co-Host Jordan @jblifts_ Bryson is home from competing in the USPA Nationals in Ohio.

We recap Jordan's dogfight for second in the 83kg division, and then we will talk about types of training programs and progamming styles we have been through.

So kick back and tune in to this weeks edition of the Nerds Who Lift Podcast.