Move Your Mind with Nick Bracks - podcast cover

Move Your Mind with Nick Bracks

Nick Bracksplay.acast.com
Join Actor and mental health advocate, Nick Bracks, as he explores the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…

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Episodes

#105 - Brock Tully: Speaking from the Heart

This was one of my favourite Move Your Mind interviews and was a long time in the making! It was so great to sit in person with Brock in Vancouver and learn about the many journeys he has been on in his 75 years of life. His enthusiasm and mindset is infections and rubs off on everyone he meets. I really took so much out of this interview and am sure you will too! ... Brock grew up in Vancouver, Canada. His story began as the first person to bicycle around North America (1970, 10,000 miles / 16,...

Feb 09, 20231 hr 36 minEp. 105

#104 - Siobhan Mullins: Dealing with Separation

Siobhan Mullins is a collaboratively trained family lawyer, specialising in the separation agreement space. She helps couples to make their separation agreements official, quickly and easily. By making the complexity and anxiety of separating simple and easy through the tools and resources she has created, the separating couples can achieve the very best outcomes for them and their family. You can learn more here: https://www.separatetogether.com.au/about ... Thanks for listening! We would love ...

Feb 02, 202333 minEp. 104

#103 - Patricia Love: From Trauma to Empowerment

We've all got a story, and although different, we're actually more alike than we give ourselves credit for. Most (if not all) of us have experienced pain. Most of us have had some form of trauma in our lives. Most of us have had to overcome something that felt impossible to navigate. Feeling seen and (un) heard for most of her life, Patricia courageously shares how she was able to navigate a life of mental abandonment, abuse and trauma, and ultimately, find her power and worth within in order to...

Jan 25, 202343 minEp. 103

#102 - Ryan Hassan: Overcoming Addiction & Thriving

Life took an interesting twist for Ryan in 2014. After the breakdown of a marriage, financial problems and a lifetime of not having the tools to handle negative emotions, he found himself in the depths of drug addiction.He was in a very dark place, using Ice & GHB everyday and running into trouble with the law. However, he was not only able to crawl out of that black hole, but was to become the most peaceful & happy he had ever been. This led him to completely immerse himself in how peop...

Jan 21, 20231 hr 12 minEp. 102

#101 - Jonathon Moran: Mental Health & Media

Jonathon 'J.Mo' Moran is Australia's authority on all things entertainment, from film to TV, music and everything in between. He has more than 20 years experience in journalism and also hosts the top rating national Confidential on Nova radio show and the J.Mo Confidential podcast. You can find more information here: https://www.instagram.com/jmoconfidential ... Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free c...

Jan 12, 202357 minEp. 101

#100 - Johnny Lawrence: Practicing Gratitude

This is the 100th episode of Move Your Mind! Thank you for supporting us week in week out - we really could not do this without you! Johnny Lawrence is a coach, public speaker and podcast host and his mission is to help as many people as possible with their self-development. You can find more information here: https://www.schoolofselfdevelopment.com/ ... Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter o...

Jan 04, 20231 hr 11 minEp. 100

#99 - Sarah Rusbatch: Changing Your Relationship with Alcohol

With the new year approaching it is an opportune time to start looking at your relationship with alcohol. Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. She is also the face behind Perth’s growing Alcohol-Free Movement. After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remov...

Dec 22, 202233 minEp. 99

#98 - Sandra Lovaas: (Brick by Brick#12)

This is the 12th episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this po...

Dec 19, 202225 minEp. 98

#97 - Carley Baker: Changing the Face of Nursing

Carley Baker graduated from Purdue University in 2015 with a Bachelors in Kinesiology. After being a personal trainer for a year, she decided to attend nursing school at Marian University, and graduated in 2017 with her BSN. After passing the NCLEX, Carley moved to Southern California to further her career and obtained her first nursing job working for Mission Hospital in their Medical-Surgical, Trauma, and Ortho unit. Currently, she also works for University of California-Irvine in their Trauma...

Dec 15, 202253 minEp. 97

#96 - Vesna Newman: (Brick by Brick#11)

This is the Eleventh episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel thi...

Dec 13, 202220 minEp. 96

#95 - Max Hacker: Working In Hotel Quarantine

Max Hacker has worked in the natural health industry for the last 20 years as a mental health nurse and Naturopath Lecturer at Endeavour College of Natural Health . He specialises in stress management, detoxification, anti-aging, men's health, holistic fitness training and injury recovery, corporate wellness including workplace efficiency and workforce productivity. ... Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive ...

Dec 07, 202234 minEp. 95

#94 - Rebecca Casson: (Brick by Brick#10)

This is the Tenth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this p...

Dec 04, 202244 minEp. 94

#93 - Todd Steinberg: Learning How to Breathe

Todd is the President of Komuso, a necklace concept that slows people's exhale to 8+ seconds calming the entire nervous system. This fashionable artifact was inspired by 17th-century Japanese monks and engineered to quiet the busy mind, which helps relieve anxiety in a natural way . Along with his fashion designer wife Vanessa, Todd created the first meditation accessory. In 2017, the couple established Komuso Design with the straightforward goal of giving people a stunning new tool to attain pe...

Nov 30, 202239 minEp. 93

#92 - Kurt Warren: (Brick by Brick#9)

This is the Ninth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this p...

Nov 27, 202236 minEp. 92

#91 - Kute Blackson: Surrendering & Transforming Your Life

Kute Blackson is the author of the national bestselling book You.Are.The.One. and is widely considered the next generation leader in the field of personal development by everyone ranging from Larry King, Jack Canfield, Marianne Williamson and more. He has been featured on Larry King Now, Fox and Friends, Dr. Drew and Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice’. A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritu...

Nov 23, 20221 hr 1 minEp. 91

#90 - Martin Smith: (Brick by Brick#8)

This is the Eighth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this ...

Nov 21, 202250 minEp. 90

#89 - Sam Bashiry: Building Wealth & Helping Others

Sam Bashiry is an award winning tech entrepreneur, property developer, mentor and motivational speaker. With determination, vision and a knack for seizing opportunities, Sam’s innovative vision has always challenged the conventional business model and in 2005 he founded specialist internet and cloud technology provider Broadband Solutions. In less than fifteen years, Sam has taken Broadband Solutions from a $1000 router to an award winning, specialist provider for SMEs as well as schools, hospit...

Nov 16, 202253 minEp. 89

#88 - Mark Pomeroy: (Brick by Brick#7)

This is the Seventh episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this...

Nov 13, 202223 minEp. 88

#87 - TJ Power: Managing Your Mind

Tj Power is a neuroscientist and the co-founder of Neurify. Tj is an international speaker and has trained over 10,000 people to improve their mental health using neuroscience. We discussed topics such as dopamine, social media, managing burnout and how to manage your mind. TJ has tangible and practical advice that anyone could benefit from...worth a listen! You can learn more about TJ here: https://www.thedigitalmind.io/ https://www.instagram.com/tjpower/?hl=en ... Thanks for listening! We woul...

Nov 09, 202258 minEp. 87

#86 - Rotem Rotenberg: (Brick by Brick#6)

This is the Sixth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this p...

Nov 06, 202237 minEp. 86

#85 - Talitha Bateman: Self Awareness & Success

Talitha Bateman is an American actress. After making her acting debut in a 2013 episode of the sitcom The Middle , she has starred in the independent drama film So B. It (2016), the science fiction film The 5th Wave (2016), the supernatural horror film Annabelle: Creation (2017), the disaster film Geostorm (2017), the romantic comedy film Love, Simon (2018), and the horror film Countdown (2019). In 2020, Bateman starred in Away (a Netflix original), alongside Hilary Swank. I really enjoyed this ...

Nov 01, 20221 hr 1 minEp. 85

#84 - Charles Munns & Maddi Van Sitter: (Brick by Brick#5)

This is the fifth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this p...

Oct 30, 202232 minEp. 84

#83 - Kris Hall: Backing Yourself

Kris Hall is an entrepreneur, keynote Speaker, stress reduction and cultural change expert, mental health campaigner and the founder of The Burnt Chef Project, a non-profit business tackling mental heath issues in the hospitality industry. This was such an organic conversation that touched on many points, such as backing yourself, following your gut, having a strong mindset and finding purpose. You can learn more here: https://www.theburntchefproject.com/ ... Thanks for listening! We would love ...

Oct 25, 20221 hr 6 minEp. 83

#82 - Jorgen Gullestrup: (Brick by Brick #4)

This is the fourth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this ...

Oct 23, 202219 minEp. 82

#81 - Tom Boyd: Nowhere To Hide

This was a really compelling interview into being true to yourself at all cost. In a world where we are often seeking validation and success, Tom sets an example of removing the noise and listening to your core needs. Tom Boyd lived the dream of many young Australians. As the 2013 AFL number 1 draft pick, he was marked as a future superstar in his sport. Fame and money were guaranteed, all the more so when he returned home to Melbourne to join the Western Bulldogs on a record-breaking $7 million...

Oct 18, 202254 minEp. 81

#80 - Angelina Pillai: (Brick by Brick#3)

This is the third episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this p...

Oct 16, 202232 minEp. 80

#79 - Luke S. Kennedy: Breakdown to Breakthrough

This was one of the most impactful interviews I have had on Move Your Mind. It is the kind of story you would expect to see in a movie. Luke took me on such a journey (as he does through his speaking career and through his books) and spoke with such honesty, rawness and vulnerability. I highly recommend you take the time to have a listen! Luke uses his "Breathtaking" story to inspire deep, lasting change, and self-awareness, for a wide range of audiences, from primary schools, high schools, busi...

Oct 11, 202243 minEp. 79

#78 - Haydn Masters: (Brick by Brick#2)

This is the second episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this ...

Oct 09, 202231 minEp. 78

#77 - Dr Ben Hargreave: Following Your Passion

I was lucky enough to sit down with Dr Ben Hargreave to discuss his work in dentistry and how it impacts the mental health and wellbeing his many clients. We touched on his story, the mindset he has created for himself and the passion and purpose that drives him. Dr. Ben Hargreave BMedSci, BDent(Hons), Grad.Dip.Clin.Dent (Oral Implants),FIADFE(NY) is the Director and Co-Principal Dentist of Dental Boutique Sydney . Ben is driven by his passion about helping clients on their journey towards a bet...

Oct 04, 202252 minEp. 77

#76 - Craig Dearling: (Brick by Brick #1)

This is the first episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made even more compelling as it is an industry that employs 10% of the working population. We feel this p...

Oct 02, 202248 minEp. 76
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