This episode touched on a range of topics and was very raw and candid. Lexi talked about how she overcame a 15 year eating disorder and used her life experiences to help others. Lexi Crouch is an expert by experience in the field of Eating Disorders, Lexi is a professional speaker and educator for the Butterfly Foundation, she combines her nutrition education and mental health experience as an instructor for Endeavour Short Courses , as well as speaking on Lifestyle & Nutrition for events an...
Sep 27, 2022•52 min•Ep. 75
Mental Health is a huge issue in the entertainment industry and I always love getting insight from different actors and performers about their experience. I really enjoyed this chat with Taylor Gray covering his recent work and how he maintains balance in an ever changing industry. Taylor Gray is an American actor, best known for playing Ezra Bridger on the animated television series Star Wars Rebels , and Bucket in the Nickelodeon series Bucket & Skinner's Epic Adventures . He also played F...
Sep 20, 2022•44 min•Ep. 74
Mental Health education in children is critical to making long term change in society and today's guest is dedicating herself to this cause. Margo Ward is the founder and CEO of KidsXpress Life. Her vision and inspiration for this world-first program was bestowed on her by the children she worked with as Head of Play Therapy at the Sydney Children’s Hospital. While working predominantly with chronically ill children within Oncology and ICU, Margo saw the opportunity to broaden the scope of creat...
Sep 13, 2022•55 min•Ep. 73
Addiction is one of the most serious issues we face in society today and we are not nearly educated enough on the many facets of it. It stems further than just drugs and alcohol - many people are addicted to work, exercise, validation & social media...the list goes on. Today's guest talks about her own addiction and how she became sober while using comedy to educate others about these serious issues... ... Pam Gaslow has designed catalogs for J.Crew, performed stand-up comedy and has even wo...
Sep 07, 2022•43 min•Ep. 72
This was one of the most powerful stories I have heard since starting the Move Your Mind Podcast. Kyle Tyrrell is a Lieutenant Colonel turned high performance coach who overcame issues such as PTSD to eventually thrive and find his calling in helping others. He has seen things that most of us will never experience and openly shares his learnings. At the age of 15 Kyle was awarded the Australian Defence Force Scholarship to become an Army Officer ushering in a 24 year career as a combat commander...
Aug 30, 2022•1 hr 20 min•Ep. 71
Jessica Parker Kennedy is a Canadian actress who has played Melissa Glaser on the CW series The Secret Circle , Max on the Starz original series Black Sails and Nora West-Allen / XS on The Flash , and has also appeared on the television series Smallville , Undercovers and Kaya and Colony . We discussed her upbringing, how she discovered her passion for acting and how she made that dream a reality. We touched on so many interesting topics that I think you will take a lot of value out of! You can ...
Aug 23, 2022•1 hr 24 min•Ep. 70
Lara Norman Arquero is a young and passionate cook from Ibiza, Spain. She was culinarily mesmerised since she was a toddler, when she would spend most of her time in the kitchen with her mother. She lived in Galicia for a few years, where she found herself truly connected to nature's gifts: the beautiful seafood and the freshest ingredients that the North of Spain has to offer. Lara cooks with her heart and soul, which she believes are the main ingredients to success. She began to pursue her cul...
Aug 16, 2022•45 min•Ep. 69
Sean Brosnan is an award-winning American actor and director and is now working as a councillor, using his experience to help others. He is the Son of actor, Pierce Brosnan. Some of his most famous roles are in TV shows like ‘Duplicate Drama’, ‘When Evil Calls’, ‘No Easy Days’ & ’Generation Kill’ and movies such as ‘U.F.O’ and ‘Don Peyote’. Sean has also had success as a director with films such as ‘The Kid’ and ‘My Father Die’. He earned a Bachelor of Arts in London, England at The Royal Sc...
Aug 09, 2022•1 hr 32 min•Ep. 68
Jesse Katches makes cinematic, self-explorative, videos to promote a dialogue for mental health and human behavior. His TikTok videos regularly amass millions of views, have had almost 10 million likes and he has hundreds of thousands of people from all over the world following his content. He is the owner and operator of Spacemilk where they direct, DP, write, edit, and produce video and photo content primarily for brands and performing artists, providing a range of video types, including behin...
Aug 02, 2022•1 hr 12 min•Ep. 67
*Content warning: This episode contains mentions of trauma, sexual abuse, alcoholism and other potentially triggering content. Peter E. Murphy was born in Wales and grew up in New York City where he operated heavy equipment, managed a nightclub and drove a cab. He is the author of eleven books and chapbooks of poetry and prose including two books of writing prompts, Challenges for the Delusional and More Challenges for the Delusional . More than a dozen excerpts of his memoir-in-progress, Next ,...
Jul 26, 2022•53 min•Ep. 66
Julia Cannatelli is a registered psychologist in Australia with over 17 years experience in psychology and workplace consulting. She has worked in both corporate psychology and senior management roles in the occupational psychology sector in both Australia and the UK, as well as smaller consultancies and her own counselling business. With a special interest in occupational heatlh, Julia spends a lot of her time promoting workplace wellness with a primary focus to support companies to foster a he...
Jul 21, 2022•55 min•Ep. 65
John Siddique is best known as a spiritual teacher , poet , and author . He is the founder of Authentic Living, through which he aims to encourage people from all walks of life awaken to what he calls their "true naturalness". Siddique was born in the UK and is not aligned with any particular religion, philosophy, or tradition. Known for his authenticity, humour, and "feet on the ground" wisdom, his work has quietly reached millions of people. He has to date published eight books. His teachings ...
Jul 12, 2022•1 hr 23 min•Ep. 64
Alexander Emeny is an experimental athlete with a deep passion for learning who loves to try new challenges and push his mind & body to new limits. He has had the opportunity to compete in a variety of events from Ironman triathlon's to a 24hour Obstacle course race to his latest feat of a multi-day multi-discipline team Adventure Race. He has run races and ultras from road to mountains, competed in cross-fit, rowed 100km in a single go, along with many more extreme challenges. Alex is a str...
Jul 05, 2022•55 min•Ep. 63
Andrew has recently been described as an ”interesting mixture of Billy Connolly, Tim Winton and Frasier Crane” and as someone who “puts the heart back into psychology”. As a clinical psychologist, Andrew Fuller works with many schools and communities in Australia and internationally, specialising in the wellbeing of young people and their families. He is a Fellow of the Department of Psychiatry and the Department of Learning and Educational Development at the University of Melbourne. Andrew has ...
Jun 21, 2022•54 min•Ep. 62
Robin is based in the UK in the Greater Manchester area and is Director of Ei4Change. With over 35 years’ successful commercial and leadership experience, he has worked in a variety of sales and marketing management roles with a wide variety of companies from small start-ups to large multinationals. These include the NHS, major pharmaceutical companies, biotechnology companies, universities, charities, finance and recruitment organisations. ... You can learn more about Robin here: ei4change.com ...
Jun 15, 2022•1 hr 9 min•Ep. 61
Michael Anthony is the author of the best-selling book Think Unbroken , as well as a coach, mentor, and educator for adult survivors of child abuse. On a mission to create change in the world, Anthony teaches at Think Unbroken Academy and hosts the “Michael Unbroken” podcast. He spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take back their lives. With his mother cutting off his finger at the age of four, Michael Anthony has experienced ...
Jun 07, 2022•1 hr 8 min•Ep. 60
With over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist and relationships expert with an extensive background in Psychology, Philosophy and Ecology. ... You can learn more about Stefanos here: https://stefanossifandos.com/about/ Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and c...
May 31, 2022•45 min•Ep. 59
Tommy is a filmmaker, podcast host, storyteller, husband and father. He has been immersed in content creation for over 10 years and helps brands to understand, capture and share their story through video. In 2013 he spent 2 years hosting a breakfast radio show in a town called Shepparton, creating 15 hours of radio per week. He now runs a production company called VIDPOD. I had a great time recording this episode with Tommy - it was a great way to catch up after many years! ... You can learn mor...
May 24, 2022•47 min•Ep. 58
I Highly recommend you tune into this episode with Dr Constance Scharff. She discusses her life story, how she overcome child abuse, started abusing alcohol at the age of 12, and by her early 20's was drinking almost two litres of hard liquor a day. Through all of this, she not only stopped herself from ending her own life, but ended up thriving, finding her purpose and saving lives. ... Constance Scharff, Ph.D is an internationally recognized speaker and author on the topics of addiction recove...
May 17, 2022•53 min•Ep. 57
Bob Doyle is known to most as a Law Of Attraction teacher, who has been featured in the movie ‘The Secret’. An expert teacher, who strongly believes in presenting the Law Of Attraction in a clear and scientific manner, Bob prioritizes the significance of creative self-expression, passion, and purpose. His main aim is to help people truly connect to what they love and to find their passion. Another goal of his is to help others start their journey towards using and understanding The Law Of Attrac...
May 12, 2022•40 min•Ep. 56
As one of the UK’s most influential mental health advocates he regularly speaks on BBC, ITV & Channel 5 news. Josh has also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks. He has run resilience workshops for village schools and global brands alike. Additionally, he is an ambassador for Nacoa – a national charity supporting people affected by a parent’s drinking. ... In Josh's words: It was the beginning of seriously pl...
May 09, 2022•53 min•Ep. 55
Hannah is a writer and creative who champions female empowerment and spiritual activism. As someone living with a disability and being a wheelchair user, she is passionate about breaking down barriers around the topic and bringing awareness through her content. Her mission is to help others around find a way to live and thrive within their personal centre and find grace within that space. I have known Hannah for some time now and find here to be one of the most positive people I have ever met! …...
May 01, 2022•1 hr 12 min•Ep. 54
Greg Louganis is considered the greatest diver in history, having won Four Olympic gold medals in the three-meter and 10-meter diving events. He is also the first man in Olympic history to sweep the diving events in consecutive Olympic Games. Greg won a record 47 national titles and 13 world championships throughout his diving career and was the first person to receive a perfect score of 10 from all seven judges in an international event. At the Seoul 1988 Games he suffered a concussion during t...
Apr 20, 2022•1 hr 15 min•Ep. 53
Emma is the Founder and Global CEO of Business Chicks. A business owner by the age of 18, property investor by 19, and self-made millionaire by 23. As founder of Business Chicks—a thriving global community that operates on two continents in eleven cities – her team produces more than 100 events annually, with past speakers including Sir Richard Branson, Sarah Jessica Parker, Kate Hudson, and Arianna Huffington. She is also an author & philanthropist. Thanks for listening! We would love your ...
Apr 13, 2022•42 min•Ep. 52
Marie-Helene Pelletier is a practicing resilience and anxiety psychologist, and senior leader, with over 20 years of experience in clinical, counseling, and workplace psychology. One of her key areas of focus is leadership resilience. She is bilingual, holds a Ph.D. in counseling psychology from the University of British Columbia, and an MBA from the UBC School of Business. This is the second Move Your Mind interview with Marie-Helene. It offered a chance to go deeper into topics around resilien...
Apr 07, 2022•34 min•Ep. 51
Anne Therese is a speaker, educator, and environmental activist. She co-founded one of the world’s first ethical modeling agencies, Role Models Management and the online activist community, The Collective. Her podcast, Hey Change, aims to inspire listeners to embrace curiosity and positivity, as well as promote an ethical and sustainable way of life. As a climate optimist coach and educator, she helps shift the narrative around climate conversations so that we can act from courage and excitement...
Feb 07, 2022•1 hr 15 min•Ep. 50
Sacha is an executive with over twenty five years commercial experience. He’s worked at some of the best known global consulting firms and corporate brands, always in learning and leadership type roles before more recently starting two of his own startups which have grown successfully. But Sacha’s career was not without challenges. In his mid-twenties he was abruptly fired from a top-tier consulting firm through personal circumstances which impacted negatively on his behaviour at work. He found ...
Jan 31, 2022•1 hr 24 min•Ep. 49
Patrick Tiernan is an Australian long-distance track and road runner. In addition to having won multiple road races in Australia, Tiernan represented Villanova in cross country and track. He also qualified for the 2016 Olympic Games and the 2020 Olympic Games and was the 2016 Men's DI National Cross Country champion. ... Most recently, Pat collapsed during the 10,000m event at the Tokyo Olympics, only to pick himself up and finish the race through force of will. It generated global attention and...
Nov 30, 2021•56 min•Ep. 48
Nick and Tim get chatting across the globe to talk about Melbourne reopening, Halloween and the importance of hobbies. Follow Tim and Nick on Instagram: @nickbracks @Timtimbzt Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference! Finally, the Move Your Mind book is now Available in stories Austra...
Nov 08, 2021•18 min
Jurie is a resilience expert and author of Executive Resilience, a book that delves into the neuroscience of cultural resilience. Jurie is also the founder of Driven, an integrated AI-powered resilience program that is used by hundreds of organisations worldwide, combining workshops, peer training, certifications, and technology to create a culture of resilience, underpinned with Resilience First Aid certified champions. Jurie developed High Adversity Resilience Training (HART) used in defence a...
Nov 04, 2021•57 min•Ep. 47
