#63 - Alexander Emeny: Pushing Your Limits
Episode description
Alexander Emeny is an experimental athlete with a deep passion for learning who loves to try new challenges and push his mind & body to new limits. He has had the opportunity to compete in a variety of events from Ironman triathlon's to a 24hour Obstacle course race to his latest feat of a multi-day multi-discipline team Adventure Race. He has run races and ultras from road to mountains, competed in cross-fit, rowed 100km in a single go, along with many more extreme challenges. Alex is a strong believer that mindset is our biggest strength. Things won't always be smooth and easy but if you can view it differently, find an opportunity to learn, then you can do it. His goal is to inspire others to be curious and stay healthy!
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You can learn more about Alex here: instagram.com/emeny.alex/?hl=en
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