Rachel Jay is a health and fitness coach, mental health advocate, the founder of Core 30, host of The Rach Active Podcast and was named a ‘health guru’ by The New Daily. She has been featured in Peppermint, Tiny Buddha, Beautiful Because, Your Zen Life, Bliss Habits, HerFuture.com and has partnered with brands such as Lululemon, Organic Crew, Melbourne Sports Centres, Do You Even Activewear and more. In this episode Rachel and Nick discuss the critical role that health and fitness (especially mo...
Oct 24, 2021•47 min•Ep. 46
Nick Bracks joins Alex Volkanovski to discuss his career as a mixed martial artist. Alex opens up about what he has had to overcome to achieve at the ultimate level, and covers topics such as resilience, overcoming adversity and most importantly, how anyone can achieve their dreams if they are willing to put in the work. Alex is one of the most liked personalities in the competitive world of mixed martial arts, and is the current UFC Featherweight World Title holder, having won it twice. He is c...
Sep 28, 2021•1 hr 1 min•Ep. 45
Heston Russell is a retired Special Forces Major and the founder of Voice Of A Veteran. Heston launched VOAV in September 2020 as a platform where modern Veterans can speak out and be heard by someone who will take action to fix the system that should be projecting our patriotic heroes to greatness after service. You can learn more about Heston here: voiceofaveteran.org Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive ...
Sep 13, 2021•55 min•Ep. 44
This the second Move Your Mind interview with Peter. We did a follow up due to the outpouring of messages and impact from the initial conversation. Peter had a career in banking until 2019, but left following a diagnosis of Motor Neurone Disease. He has had to come to terms with having a disease with a 6-10 year mortality rate and is now dedicating his time to helping others. You can learn more about Peter here: http://youtube.com/channel/UCouQYlyaiTc7LqXiEAueQeQ Thanks for listening! We would l...
Aug 22, 2021•33 min•Ep. 43
Susie is an American actor, singer and former professional tennis player, mostly known for her breakout role in the hit Netflix/Marvel show Jessica Jones, starring alongside Carrie-Anne Moss. Susie was ranked #6 in the U.S in tennis and in a full circle moment will be next seen alongside Will Smith in King Richard, a film based on the Williams sisters. You can learn more about Susie here: instagram.com/susieabromeit Thanks for listening! We would love your support so we can keep growing this sho...
Aug 15, 2021•1 hr 36 min•Ep. 42
Olivia is a Sleep Expert who is regularly featured as both a spokesperson and in the media. She has qualifications such as a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine) and a Certificate of Fitness III + IV. Olivia’s primary mission is to improve the lives of the global community, inside and out and through the rapid transformation of her private clients, she has evidence sleep is the vehicle to achieve it. You can le...
Aug 08, 2021•55 min•Ep. 41
Keyen is a former NFL Athlete and Two-Year division one captain turned emotional intelligence coach for world-class leaders. After almost becoming paralysed during a football injury in the National Football League, Keyen was able to start his journey by looking at life from a completely new perspective. He dove head first into understanding what it actually means to live a life of fulfilment while achieving success along the way. You can learn more about Keyen here: keyenlage.com Thanks for list...
Jul 18, 2021•58 min•Ep. 40
Nick Bracks joins Kara Goldin to discuss her career as an entrepreneur, eliminating doubt from your mind and backing yourself in life. Kara is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavoured water. She has received numerous accolades, including being named EY Entrepreneur of the Year and one of InStyle’s Badass top 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show an...
Jun 16, 2021•45 min•Ep. 39
Nick and Femi who are childhood best friends and are both experienced Mental Health clinicians and mental health nurses. They are on a mission to de-stigmatize mental health so that everyone has the opportunity to live life authentically and access help when needed. They regularly appear on TV, radio and other media. You can learn more about Nick & Femi here: https://nickandfemi.com/ Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, ...
May 26, 2021•53 min•Ep. 38
Fab Giovanetti is an award-winning entrepreneur, writer and marketing consultant and is the founder of Creative Impact, a collective of hundreds of creatives making a positive impact on others and the planet. She is a keen speaker, writer, published author and guest lecturer and has recently released her latest book titled Reclaim Your Time Off. Fab discusses her own story, dealing with burnout, how she helps people to thrive and how she maintains balance in her own life while keeping up with da...
May 05, 2021•57 min•Ep. 37
Nathan McCarron is an actor who found himself out of work during the coronavirus and decided to direct his attention to drawing. In a short amount of time he gained millions of fans around the world for his incredible sketching skills, inlcluding praise from from superstars such as Pink, Rihanna and Whoopi Goldberg. Nathan joins Nick to discuss his drawing process, adapting to adversity and what he has learnt from the many ups and downs from both life and a career in the arts. He is open, honest...
Apr 22, 2021•1 hr 1 min•Ep. 36
Amie is a mental health advocate and mother, who talks about her experience dealing with grief and a marriage breakdown. Amie has an incredible attitude and outlook on life, and shares insights that can help all of us manage our mental health on a daily basis. In 2018, Amie had her first pregnancy with twins, Bella Ray and Willow Nevaeh, with the discovery just 11 weeks in that Willow would not survive childbirth. She talks about this unimaginable grief and the constant battle with PTSD, post na...
Mar 30, 2021•43 min•Ep. 35
Gail Pemberton is an acknowledged psychotherapist and expert in relationship development. She has assisted hundreds of people harness their full potential by helping them better understand and master their unconscious minds. She has authored two books, and has brought insight to thousands of readers across the world.Gail coaches senior executives and coaches the coaches. She lectures at Masters level at the Jansen Newman Institute, as well as running a successful private practice. Nick joins Gai...
Mar 18, 2021•56 min•Ep. 34
Join us for the second part of Nick's conversation with Trevor Hendy. Hosted on Acast. See acast.com/privacy for more information.
Mar 10, 2021•58 min•Ep. 33
Trevor Hendy speaks to Nick Bracks about his life story, competing as a professional athlete, and topics such as reinventing yourself, overcoming adversity and creating a positive mindset for life. Throughout the late 1980s and early 1990s, Trevor Hendy competed in Ironman races, winning the Australian Championship six times and coming second on three occasions. He also won the Uncle Toby's Super Series four times and was made a Member of the Order of Australia in 1996. In 2015, Trevor came out ...
Mar 03, 2021•43 min•Ep. 33
Dr Joanna McMillan is one of Australia’s best-known nutrition and lifestyle specialists and is a PhD qualified nutrition scientist. As a warm and engaging MC, keynote and TEDx speaker, Joanna travels Internationally. She is a popular health presenter and a regular on television and radio, with over 15 years presenting health and nutrition segments on The Today Show and as a presenter on ABC's science show Catalyst. Joanna is an accomplished author of eight books, including the latest The Feel-Go...
Feb 23, 2021•1 hr 3 min•Ep. 32
Niki Cremmen is a mental health advocate, singer and speaker. Nikki shares her personal story and gives some really great insight into how we can better understand mental health. She has had an incredible journey and has a beautiful way of articulating her struggles, how she overcame them and how we can all help each other. You can learn more about Niki here: instagram.com/nikicremmen Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, com...
Feb 16, 2021•57 min•Ep. 31
Are you feeling stuck in your ways, but don’t know where to begin? Dr Richard Chambers is a clinical psychologist and internationally-recognised mindfulness expert. He regularly consults to businesses, educational institutions and community organisations. At Monash University, he is leading a world-first university-wide mindfulness initiative, embedding mindfulness in the core curriculum. Richard is the author of three books and numerous peer-reviewed journal articles, has conducted a TEDx talk,...
Feb 09, 2021•1 hr 12 min•Ep. 30
Alfie Arcuri is an Australian singer-songwriter best known for winning the fifth season of The Voice Australia in 2016. His debut studio album Zenith was released in July 2016 and peaked at number 5 on the ARIA Charts . Nick Bracks joins Alfie to discuss his career, mental health in in the entertainment industry, and discuss the exploration of personal growth. It was a really impactful interview with many insight and takeaways. You can learn more about Alfie here: instagram.com/alfiearcuri Thank...
Feb 02, 2021•51 min•Ep. 29
Feeling stuck, but not sure where to begin? Nick Bracks joins Karin Blak on the show to discuss all things relationships, and how we can navigate them in the modern world. Karin is a qualified couples counselor, family therapist, and relationship therapist. In 2019 she received the East Midlands SME Most Dedicated Relationship Therapist award. Karin has worked at GP surgeries, inpatient units, Sure Start Centres, and in private practice, and sat on the ethics board at the College of Sexual and R...
Jan 24, 2021•1 hr 12 min•Ep. 28
Peter Chambers had a career in banking until 2019, but left following a diagnosis of Motor Neurone Disease. Peter talks about dealing with this diagnosis, the rapid deterioration that comes with it, such as losing use of limbs, and coming to terms with having a disease with a 6-10 year mortality rate. Peter's message is touching and he bravely shares the life lessons that have come from dealing with such adversity. This was a really heartfelt interview and teaches us to have perspective in what ...
Jan 18, 2021•1 hr•Ep. 27
Tania De Jong is an inspirational speaker, singer, business woman and social entrepreneur who has founded a number of successful businesses, and started three charities. Tania performs, speaks and presents leadership workshops around the world. Nick joins Tania to discuss her career and following your passion, among many other topics. You can learn more about Tania here: taniadejong.com Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, c...
Jan 10, 2021•1 hr•Ep. 26
Mark is a Featured TEDx speaker and podcast host and recently appeared on the Amazon Prime Documentary Series ‘The Social Movement’. Early on, he suffered from social anxiety, health issues, and couldn’t make direct eye contact with anyone. He wasn’t living the life he wanted to live. But all that changed. His inspiring story on combating shyness has been featured in Forbes, Influence, Inc, Huffington Post, and Fearless Motivation and he’s featured as a guest on over 100 radio and podcast shows,...
Jan 03, 2021•1 hr 21 min•Ep. 25
Shaun Diviney is a well known rock singer and was the lead singer of the Australian rock group Short Stack. He has had number 1 albums, has been Channel V artist of the year multiple times, and has appeared on the front page of rolling stone magazine, amongst many other accomplishments. Nick Bracks joins Shaun on the show to discuss his early career in a successful rock band, and finding balance in life following this experience. You can find more about Shaun here: instagram.com/shaun.diviney Th...
Dec 28, 2020•35 min•Ep. 24
Nick Bracks joins Asher Packman to discuss his story in overcoming cancer and major life obstacles, finding purpose, and how we can all make change from within. Over the last decade, Asher has grown to become a globally recognized mindset coach and meditation teacher. After a series of significant life events, including the diagnosis of a progressive rare blood cancer, Asher shifted gears to focus on health and wellbeing. Now holding qualifications in leadership, coaching and mentoring, he is a ...
Dec 20, 2020•1 hr 17 min•Ep. 23
Alex Proyas is an Australian film director, screenwriter, and producer, who is best known for directing films such as ‘The Crow’ with Brandon Lee, ‘Dark City’ with Jennifer Connelly, ‘Knowing’ with Nicholas Cage, ‘iRobot’ with Will Smith and ‘Gods of Egypt' with Gerard Butler. Nick Bracks joins Alex to discuss his impressive body of work in the entertainment industry, dealing with uncertainty and the realities of the big Hollywood machine. You can follow Alex here, including links to his recent ...
Dec 06, 2020•1 hr 17 min•Ep. 22
Sarah is an Actress & PEM Master Instructor, Arts Manager and Head of PEM Studios Melbourne and PEM International. Sarah studied PEM directly under Stephan Perdekamp, who created the method. PEM is a complete acting method and is taught at the most prestigious Australian drama universities like NIDA, VCA and WAAPA. The Perdekamp Emotional Method (PEM) also offers a unique and revolutionary approach to health and wellbeing. It is biological-based method, and is being applauded by both partici...
Nov 29, 2020•1 hr 8 min•Ep. 21
Melo Calarco is a certified mindfulness facilitator with over 25 years experience. He learned to manage highly challenging and stressful situations, build mental endurance and rise above adversity from his life lessons on the road where he cycled, trekked and traveled over 30,000km’s around the planet on his mountain bike. He now shares that deep experience in his professional role as a certified performance coach and mindfulness facilitator with corporate CEO’s, managers and directors of large ...
Nov 22, 2020•47 min•Ep. 20
As we're getting ready to launch Move Your Mind w/ Nick Bracks as a video podcast, Nick catches up with Tim to look back on the last month, things reopening in Melbourne after lockdown and future episodes coming to the show. Hosted on Acast. See acast.com/privacy for more information.
Nov 19, 2020•25 min
Mitch Tambo is an Australian singer and songwriter who self-released his debut EP in 2016. In 2019, he reached the final of the ninth series of Australia's Got Talent and garnered national attention. Mitch was recently appointed ambassador for UNICEF Australia and will play a pivotal role in raising awareness of rights and issues affecting children across Australia, the region and the world, focusing on early childhood education and mental health awareness. Mitch uses his voice to help others, e...
Nov 15, 2020•44 min•Ep. 19
