In this sacred meditation, you’ll be enveloped in the Sapphire Blue Ray of Archangel Michael—the living flame of faith, protection, and Divine Will. When you call upon him, he offers more than just safety. He ignites within you an unshakable confidence, renewed enthusiasm, and the courage to walk your path in Light. Let this holy flame purify your energy, lift your heart, and anchor Divine Protection around you and your loved ones. The original song “Blue Ray,” flowing under this meditation, was...
Jul 26, 2025•11 min•Ep. 341
They’ve been whispered about in fairytales… but they are real—and they’ve returned to help us ascend. In today’s Morning Light Meditation, Meet Your Personal Unicorn, you’ll step into the Temple of Pure Gold and reunite with your own Unicorn. This radiant being of Light has been with you through many lifetimes—and is ready now to activate your chakras with the Golden Light of divine Opulence. This meditation is part of Opulence Infusion – A New Faith Currency , my upcoming audiobook that Jennife...
Jul 12, 2025•7 min•Ep. 340
When you first came to Earth, the Holy Spirit—through the Maha Chohan—assigned you a Guardian Angel and an Ascended Master to guide your path home. That Master or Lady Master is your sponsor for Ascension. In this heartfelt meditation, Jennifer shares how she came to know Beloved Mother Mary as her sponsor and how this holy relationship began to unfold. You're invited to begin your own inquiry: Who walks beside you on your spiritual journey? Includes the beautiful guitar meditation “Pono” from J...
Jun 28, 2025•9 min•Ep. 339
Love—sweet, sacred Love—is the answer to everything. When the world feels heavy, when confusion rises, Love brings us home. In this meditation, we open our hearts in pure adoration of the Divine. Not as an idea, but as a living, breathing presence within us. As we pour Love into ourselves, we expand it for all of humanity. You’ll be held by the tender presence of Archangel Chamuel and Lady Charity, Divine Complements on the 3rd Ray of Unconditional Love. Their soft Pink Flame infuses this experi...
Jun 14, 2025•13 min•Ep. 338
Are you always giving—caring for others, showing up, doing your best—without pausing to care for yourself? In this episode of Morning Light Meditations , Mother Mary gently invites us to rebalance the sacred flow of giving and receiving. She asks us to lovingly park our “little engine that could” and journey with her into the 10th Sphere (Dimension), where the Light Codes of Pure Opulence await. Let yourself be restored. Let yourself receive . This meditation features Jennifer’s light language s...
May 31, 2025•13 min•Ep. 337
Are you feeling exhausted or out of balance? This meditation is designed to help you replenish and restore your energy. You are made of Divine Energy, a limitless, flowing force that is always available to you. By reconnecting with this sacred Source, you can renew your vitality anytime, anywhere. Michael Gayle’s guitar accompaniment deepens this experience. Listen to more of his music [ HERE ]. If this podcast supports you spiritually, please consider fueling it with your financial support. Any...
May 17, 2025•14 min•Ep. 336
May is the month devoted to Mother Mary, and during this sacred time, her etheric Temple of the Sacred Heart—radiating high above Fatima, Portugal—is open and especially active for our healing. This Morning Light Meditation gently guides you into that holy temple, where Mother Mary welcomes you home and invites you to rest, release, and renew your heart. This is a place you’ve known before—she held you here as your physical heart was being formed in the womb, woven with Divine Substance. I encou...
May 03, 2025•17 min•Ep. 335
What needs to be lifted up in your life right now? Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint? In this Easter meditation, you’ll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their original perfection. Let this universal law of Resurrection breathe new life into what’s been dormant or forgotten. The music behind this meditation, Rising Light , was composed by Michael Gayle. Let it ca...
Apr 19, 2025•12 min•Ep. 334
Have you met your Guardian Angel—the one who chose you long before you were born? This mighty being of Light has only one assignment: you. Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment. Whether you're meeting them for the first time or deepening a long-standing relationship, this tender meditation will bring you closer. Taken from our master course, How to Walk in the Way of the Angels , this is a gentle, abbreviated ...
Apr 11, 2025•16 min•Ep. 333
Take a few moments to simply listen. This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within. The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It’s part of their album Be. You can find it here. https://jenniferruthrussell.bandcamp.com/album/be If this podcast nourishes your spirit, we welcome your support. Any amount is welcome: Patreon.com/JenniferandMichael instrumental meditation,...
Apr 05, 2025•13 min•Ep. 332
“Living in a physical 3D world can be very challenging. To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.” – Thom and the Golden White Unicorns This guided meditation is from Jennifer’s book, Opulence Infusion: A New Faith Currency. The Golden White Unicorns are here to help you activate and increase the flow of money in your life. This is a powerful, intergalactic partnership designed to support your expan...
Mar 22, 2025•12 min•Ep. 331
This meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth . By holding the vision of a world that works for everyone, we step into our divine authority as co-creators. This meditation affirms that your words are creative and that you are the Victorious Presence in act...
Mar 08, 2025•9 min•Ep. 330
Embrace the healing energy of Kwan Yin’s Temple of Mercy and her loving compassion, which is always accessible yet especially amplified in the etheric realm above Beijing, China until March 14th. Spirit’s mercy transcends a mere do-over—it frees us from hidden suffering and age-old sorrows we may not even recognize. In this meditation, step into the sacred Presence of Kwan Yin and let her compassionate energy expand your inner flame of Mercy’s Love with every breath. With each mindful inhale and...
Feb 22, 2025•17 min•Ep. 329
Who are you missing? There is a river of grief flowing through all of us. Can you feel it? We do our best to be strong, to carry on. But grief lingers beneath the surface—both personal and collective. We can hold it back for a time, but eventually, it must flow. This meditation offers you a sacred space to release, to surrender, to allow the healing gift of tears. It is a permission slip for the sweet relief of good grief. Featuring Singing You Home, Mama —a song Jennifer wrote and sang to her m...
Feb 08, 2025•9 min•Ep. 328
Step into the full spectrum of the Christ Light – the Light of Unconditional Love, Infinite Wisdom, Divine Will, and Oneness. As the Christ Light floods the Earth, profound transformations are happening within you, touching every cell and every level of your being. This cosmic shift is upgrading your entire Lightbody. Join Mother Mary in a guided meditation designed to bring ease and grace to this extraordinary evolutionary process, supporting you in aligning with the higher frequencies now anch...
Jan 25, 2025•14 min•Ep. 327
You are ascending into the unknown, rising as a beacon of Light, stepping into your soul mission like never before. The path ahead may feel like walking blindfolded, with only your heart stretching toward the Light. In this mystical meditation, Cosmic Angel Micah, the Archangel of Unity—also known as Jeshua—guides you to anchor the remembrance of home and the profound purpose of why you are here. Trust your own progress. It’s perfectly designed. Let this journey deepen your faith and illuminate ...
Jan 11, 2025•19 min•Ep. 326
In order to welcome more miracles into your day, start your day with morning praises. Sing praises and dance. It will keep your heart light. Eleanor Farjoen wrote these amazing words that will help us do that in Morning Has Broken . Michael Gayle’s song, Moon Pants is perfect for a morning dance of praise. You’ll find it on his Highway CD. Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/ If this podcast supports you spiritual...
Dec 28, 2024•10 min•Ep. 325
"Where your consciousness is, there you are, for 'I AM' everywhere." ~ Ascended Master Saint Germain The illusion of space, time, and distance often creates unnecessary stress in our lives. This meditation invites you to transcend these limitations and enter an infinite ocean of inner Peace. Guided by the Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration, you'll be supported in stepping into the profound calm of Eternal Peace. The featured song in this episode,...
Dec 14, 2024•12 min•Ep. 324
Join the Angels of Abundance, Golden White Unicorns, and Golden Dragons as they accelerate your ascension and elevate your experience of the new faith currency. This visual meditation invites these Mighty Beings of Light to lift you into a Circle of Opulence, where, one breath at a time, you can release all burdens into the tender loving care of Mother-Father God. Return often to the Cleansing Circle of Light to refresh and renew. This meditation is taking right of Jennifer's book, Opulence Infu...
Nov 30, 2024•14 min•Ep. 323
Are you ready to release stress and lower your heart rate? This meditation will help your body enter a state of relaxation and connection. By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul. Humming stimulates your vagus nerve and releases your fight-or-flight response. When the vagus nerve is stimulated it activates your parasympathetic nervous system. That h...
Nov 16, 2024•11 min•Ep. 322
In this meditation, you'll experience the transformative power of the Expanded Navel Chakra from Jennifer’s new book, Expanded Lightbody Meditations , launching November 15th. This chakra acts as a vibrant, orange sun at your core, aligning you with your soul family and unlocking your creative potential. Guided by Archangel Gabriel, Lady Hope, Mother Mary, and Kwan Yin, the Expanded Navel Chakra invites you to release the need to be “special” and embrace your true worth, allowing you to give fre...
Nov 02, 2024•14 min•Ep. 321
Are you feeling powerless or overwhelmed by the current election polls and the endless noise surrounding them? The good news: we don’t have to sit in frustration or fear. In times like these, we have a powerful spiritual tool that can make a real difference—prayer. Speak this decree of Divine Will, Justice, and Love to guide our leaders and elevate this election process. When we invoke the Violet Flame, it helps cleanse and elevate the process of governance, allowing justice, compassion, and wis...
Oct 19, 2024•6 min•Ep. 320
In this powerful meditation we unite to call in the Holy Light of Love for the upcoming elections in the United States and for the world. Through a decree for Divine Governance, we invoke the Mighty Angelic Host and Sacred Fire Love to ensure God’s Perfection in all people and official places. Let’s hold the highest ground and light we possibly can now and stand in the highest Truth, beyond fear and division. From the authority of My Mighty I AM Presence and the aurthority of the Archangels Octa...
Oct 05, 2024•11 min•Ep. 319
I love you. I'm sorry. Please forgive me. Thank you. This Ancient Huna prayer of the Ho’oponopono makes all things right, This meditation helps to cleanse our hearts of all resentments and blame using the Ho'oponopono Prayer Chant and the Violet Flame A pure heart keeps us miracle ready and available for the highest service. The Ho'oponopono Prayer Chan t on the Ho'oponopono Prayer Chant CD was composed by Jennifer Russell and masterfully recorded and produced by Michael Gayle. You can find all ...
Sep 21, 2024•14 min•Ep. 318
You are Love and Love commands. You are the Creative Power of the Universe that directs and conducts the Sacred Fire Love. You are one with the Mind of God, where everything; past, present, and future is known. You have a Scepter of Power that pulls heaven to earth. What are you waiting for? Step up to the dais, pick up your scepter of power, point it where it’s needed and declare the Truth. OMG are you powerful. The experience of doing this will build your confidence. It will build your faith. ...
Sep 14, 2024•10 min•Ep. 317
In this guided meditation, Holy Amethyst and Lord Zadkiel assist us in purifying and revitalizing our auric field with the transformative power of the Violet Flame. Often referred to as the cosmic eraser, the Violet Flame is an invaluable tool that can transmute feelings of depression into pure joy. Here are 5 videos to help you learn about your auric field and keep it healthy. Click Here. The meditation is beautifully accompanied by piano music played by Jennifer, creating a soothing and uplift...
Aug 31, 2024•16 min•Ep. 316
Do you see your body as a trusted ally on your spiritual journey, or does it feel like an unpredictable mystery that might be working against you? If you're already in the midst of an illness, how can you find peace and trust in your body's ability to heal? Every part of your body is made of pure spiritual substance. This spiritual body can’t deteriorate and is eternally perfect. The only challenge is that your mind is not fully aware of this. This meditation will guide you in speaking the Truth...
Aug 17, 2024•11 min•Ep. 315
Connecting with a dragon will lift your spiritual practice. In this meditation, you'll spend time with a magnificent Dragon, Archangel Gabriel, and Lady Hope as they assist in your expansion and enlightenment. Aligned with Divine will, the Dragon brigade has returned to help us raise the planet’s light quota. As ancient guardians since the time of Lemuria, they are here to help you remember your divine potential and activate your sacred gifts. Michael Gayle’s accompanies this meditation with a n...
Aug 03, 2024•13 min•Ep. 314
Whenever you are in fear or panic around money, or you feel limited in any way, come back to this simple practice with Mother Mary and the Angels of Abundance. The intimacy of joining your heart with Mother Mary’s Immaculate Heart not only reminds you of your own Perfection, but increases your flow of Abundance, Strength, Beauty, and momentum of Light The song, Connect, underneath this meditation was composed by Jennifer. You can find most of her music on https://jenniferruthrussell.bandcamp.com...
Jul 20, 2024•15 min•Ep. 313
Do you want to renew and refresh your mind? This simple meditation offers you the transformative power of stillness. In this serene space, healing flows naturally, and creativity flourishes. "Be still and know that I am God" is from Psalm 46:10. The soothing melodies of "Believe" from the CD 'be,' composed by Michael Gayle and Jennifer Russell, guide you deeper into relaxation and presence. https://jenniferruthrussell.bandcamp.com/...
Jul 06, 2024•10 min•Ep. 312
