In a candid and insightful conversation, Tara and Erin Morrison, creator of The Conscious Mom, unpack the realities of modern motherhood. They highlight the crucial role of self-care and connection, while advocating for finding joy in the ordinary. Erin's book, 'Three Minutes for Mom,' serves as a practical guide, encouraging mothers to embrace their authentic selves and recognize their inherent value. Addressing the challenges of parenting in a competitive environment, they champion simple, joy...
Apr 01, 2025•49 min•Season 4Ep. 5
In this engaging conversation, Emmy Award-winning talk show host Tamron Hall returns to the podcast for a record third time! Tara and Tamron discuss her new children's book, 'Harlem Honey,' which explores themes of fear of new places, exploration, and empowerment for children, particularly young boys. Tamron shares personal anecdotes about her son and the inspiration behind the book, emphasizing the importance of addressing fears and celebrating new experiences. The discussion also touches on th...
Mar 25, 2025•31 min•Season 4Ep. 4
In this episode, Tara and Dr. Daryl Appleton take on the never-ending interruptions of modern parenting, especially for moms! They dive into how these constant distractions affect productivity, mental health, and work-life balance. From setting boundaries to mastering the art of the ‘to-don’t’ list, they share practical ways to reclaim time and sanity. They also break down the pressure of expectation versus reality, the impact of social media on parenting, and why quality time with kids beats qu...
Mar 11, 2025•42 min•Season 4Ep. 2
In this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These strug...
Mar 04, 2025•33 min•Season 4Ep. 1
Bringing back a favorite episode from June 2022! Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.com Hosted by Simplecast, an AdsWizz c...
Feb 25, 2025•24 min•Season 1Ep. 63
Bringing back a favorite episode from June 2022! Every body goes through puberty but not everybody is ready to talk about it. Board-certified pediatrician and author of You-logy: A Puberty Guide for Every Body, Dr. Kathryn Lowe shares her insights on how to discuss puberty with your children. She covers simple yet effective ways to make this topic less cringy for kids and parents alike. Dr. Lowe provides actionable tips on how to discuss “easy” body change topics, like body odor, body hair, all ...
Feb 18, 2025•34 min•Season 1Ep. 62
Bringing back a classic episode from May 2022! With experts, social media, books, family members, and co-parents telling us the “right” way to parent, it can feel overwhelming and make us question ourselves. Conscious parenting expert Erin Morrison and child development expert Evelyn Mendal pop by to do a deep dive into what feels like the endless ocean of parental information. They share how to weed through information overload and how we can learn to trust ourselves as parents. This episode wi...
Feb 11, 2025•42 min•Season 1Ep. 61
Relive the magic as we revisit one of our favorite episodes from Season 1! Originally airing in April 2022, this podcast episode features Libby Ward who shares her personal story of breaking cycles. One of the things that defines modern parenthood is breaking the generational cycles of abuse and negative parenting behaviors of the past. The creator behind Diary of an Honest Mom Libby Ward stops by to discuss her upbringing and how it informed her parenting, her relatable content and her meteoric...
Feb 04, 2025•29 min•Season 1Ep. 60
In this festive, fun episode, Tara welcomes Cammy and Celia, hosts of the Bougie Mom Friends podcast, to her holiday party. They explore the excitement and stress of the holiday season, sharing personal anecdotes and practical tips for navigating the challenges that come with it. Cammy and Celia share their 5 “SANTA” tips to surviving the holidays in one piece. The trio share nostalgic holiday traditions from their childhoods, such as decorating Christmas trees, listening to the Cabbage Patch Ki...
Dec 17, 2024•56 min•Season 1Ep. 59
In this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill's personal health journey with glioblastoma, an aggressive form of brain cancer. J...
Dec 10, 2024•58 min•Season 1Ep. 58
This conversation delves into the critical importance of mental health in the workplace. Jenn Cohen and Laura Demuth, hosts of the popular Mighty As a Mother podcast, discuss the unique challenges faced by working mothers, the role of leadership in fostering supportive work environments, and the impact of generational differences and remote work on mental health. They emphasize the need for employers to provide meaningful mental health resources and cultivate a culture that prioritizes employee ...
Dec 03, 2024•42 min•Season 1Ep. 57
In this engaging conversation, Tara and Erika Hanafin Feldhus discuss the evolving landscape of modern motherhood, focusing on the importance of community support for moms. Erika shares her journey with Hey Mama, an organization that supports mothers in business and motherhood and the launch of Hello Mamas, an app designed to connect mothers at various stages of their parenting journey. They explore the concept of 'mom-u-mental moments' to celebrate personal milestones. Erika also shares her exp...
Nov 26, 2024•29 min•Season 1Ep. 56
In this conversation, Tara, Emily Boucher, and Amy Mockbee, early childhood experts and co-founders of Work and Play, reflect on the recent advisory from the US Surgeon General regarding the stressors faced by parents today, emphasizing the need for connection and understanding among parents. The discussion also delves into historical perspectives on parenting, comparing past practices with contemporary approaches, and highlighting the intentionality that modern parents bring to their roles. The...
Nov 19, 2024•41 min•Season 1Ep. 55
In this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter's book, 'Raising Good Humans.' They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with k...
Nov 12, 2024•43 min•Season 3Ep. 54
In this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful frien...
Nov 07, 2024•54 min•Season 3Ep. 53
In this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to em...
Oct 29, 2024•29 min•Season 3Ep. 52
In this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources a...
Oct 22, 2024•56 min•Season 3Ep. 51
In this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-percepti...
Oct 15, 2024•56 min•Season 3Ep. 50
For Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, T...
Oct 08, 2024•44 min•Season 3Ep. 49
Raena Boston and Erin Erenberg, co-founders of Chamber of Mothers, dive deep into the pressing challenges faced by modern moms. From the lack of paid family medical leave and affordable childcare to the urgent need for improved maternal health support, they discuss the systemic issues hindering families across the nation. In this thought-provoking conversation, they emphasize the importance of political engagement and voting as powerful tools for change. The Chamber of Mothers has launched the "...
Oct 01, 2024•44 min•Season 3Ep. 48
Join Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated. From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early e...
Sep 24, 2024•49 min•Season 3Ep. 47
Join Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition. In this insightful conversation, they discuss: Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift. The Power of Movement...
Sep 17, 2024•53 min•Season 3Ep. 46
Tara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book "Always With You, Always With Me" with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, an...
Sep 09, 2024•39 min•Season 3Ep. 45
In this episode, Kelly Hubbell, creator of Sage Haus, chats about how busy moms can lighten their load by building a support system and outsourcing tasks. She shares the importance of creating systems and collaborating with partners to divide household duties effectively. Kelly introduces the idea of a house manager—an extra set of hands for cleaning, laundry, errands, and more—and talks about the perks of hiring a meal prep chef to save time and money. Acknowledging that having help is a privil...
Sep 03, 2024•45 min•Season 3Ep. 44
In this fun episode, Solita Roberts, the creator of Style to Impact, takes listeners on her journey from banking and finance to personal styling. Solita passionately discusses how personal style influences confidence, mood, and professional presence, highlighting the importance of self-expression and self-awareness. She reveals the power of color, pattern, and accessories in making bold statements and building confidence. Solita also encourages women to embrace their current life stage and redef...
Aug 27, 2024•47 min•Season 3Ep. 43
In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls' impact on content creators, the human craving for validati...
Aug 22, 2024•38 min•Season 3Ep. 42
In this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book "Eyes on the Road," and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight...
Aug 20, 2024•50 min•Season 3Ep. 41
Join Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it ...
Aug 15, 2024•55 min•Season 3Ep. 40
In this conversation amongst friends, author Gila Pfeffer discusses her new book Nearly Departed: Adventures in Loss, Cancer, and Other Inconveniences and the use of humor in dealing with heavy topics like loss and grief. Gila explains why she chose a comedy club as the venue for her book launch and how humor can provide relief from the heaviness of life. The conversation also touches on the importance of finding humor in parenting and the challenges of balancing writing with motherhood. Gila sh...
Aug 13, 2024•47 min•Season 3Ep. 39
In this episode, John Kanell, founder of Preppy Kitchen and New York Times best-selling author, shares his love for cooking and the joy of family time in the kitchen. He emphasizes being present with your children and connecting through food. John offers baking tips, like using a kitchen scale and avoiding overmixing. His new cookbook Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes is packed with easy recipes for busy parents, influenced by his heritage, adding bright flavors to dish...
Aug 06, 2024•29 min•Season 3Ep. 38
