In this episode, Dr. Joel Warsh, author of "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years," dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall h...
Aug 01, 2024•44 min•Season 3Ep. 37
In this episode, talk show host, journalist and author Tamron Hall shares how she has teamed up with chef Lish Steiling to discuss their new cookbook, "A Confident Cook: Recipes for Joyous, No-Pressure Fun in the Kitchen." The two delve into the emotional connection Tamron has with cooking and how it fueled Tamron’s journey to culinary confidence. The conversation explores the importance of feeling comfortable in the kitchen and the power that shared meals have in building that confidence. Tamro...
Jul 30, 2024•25 min•Season 3Ep. 36
Stephen and Erin Mitchell, the minds behind the popular Instagram account @couples.counseling.for.parents, are back on the show! This time, they delve into their new book, Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong . This insightful guide equips couples with the tools to navigate the inevitable conflicts that arise during parenthood, all while fostering a stronger connection. Stephen and Erin differentiate between fights and conflicts, highligh...
Jul 25, 2024•55 min•Season 3Ep. 35
In this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Toget...
Jul 23, 2024•55 min•Season 3Ep. 34
In this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of ta...
Jul 16, 2024•31 min•Season 3Ep. 33
In this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with soc...
Jul 09, 2024•43 min•Season 3Ep. 32
Tami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic o...
Jul 02, 2024•52 min•Season 3Ep. 31
In this engaging episode, Tessa Stuckey, known as the Mom Therapist, shares her inspiring journey to becoming a therapist and a mom. Tessa delves into one of the largest modern mom problems– managing screen time and social media, offering valuable advice for parents on setting boundaries and educating children about healthy technology use. She highlights the significant impact of screens and social media on adolescent mental health and the need for proactive modern parenting. Tessa also discusse...
Jun 27, 2024•41 min•Season 3Ep. 30
Marisa Peters, cancer survivor and visionary behind Be Seen, opens up about her battle with cancer and underscores the lifesaving power of early detection for colon and rectal cancer. She champions the Be Seen movement, aiming to shine a light on the often-taboo topics of colorectal cancer symptoms and screenings. Marisa’s call to action is clear: prioritize your health and advocate fiercely for yourself. She also dishes on the 'biggest modern mom problem'—making purposeful use of time to ensure...
Jun 25, 2024•42 min•Season 3Ep. 29
Motivational speaker Jesse LeBeau shares his inspiring journey from growing up in Alaska to becoming a successful speaker and mentor for teenagers. He overcame bullying and pursued basketball, using it as a way to stay focused and motivated. Jesse's passion for basketball led him to break into the entertainment industry and work with celebrities like Kobe Bryant, Heidi Klum, and Kevin Durant. His journey helped him realize the impact he could have on kids' lives and started speaking at schools a...
Jun 20, 2024•40 min•Season 3Ep. 28
In this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one's actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book 'Brave New Yo...
Jun 18, 2024•45 min•Season 3Ep. 27
In a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the 'perfect mother' myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advoc...
Jun 11, 2024•43 min•Season 3Ep. 26
In a revealing conversation, Emily Paulson, author of Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing , pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, an...
Jun 04, 2024•49 min•Season 3Ep. 25
Nestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it's mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school's vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can...
May 30, 2024•28 min•Season 3Ep. 24
In this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, au...
May 28, 2024•38 min•Season 3Ep. 23
In a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina's candid tales from her new book, 'I Can Fix This and Other Lies I've Told Myself While Paren...
May 21, 2024•41 min•Season 3Ep. 22
In her highly-anticipated new podcast, "Parenting and You," Dr. Shefali Tsabary, best-selling author, international speaker and clinical psychologist, takes listeners on a profound journey into the heart of parenting, drawing from a treasure trove of wisdom that blends Eastern spirituality with Western psychology. She dives into real-time, heartfelt discussions with parents. Each episode feels like a chat with a wise friend, tackling the nitty-gritty of parenting struggles while offering a comfo...
May 16, 2024•10 min•Season 3Ep. 21
Entrepreneur, speaker, award-winning author, and co-founder of Mabel's Labels, Julie Cole shares her experiences as an entrepreneur and mother of six children. She discusses the challenges faced by mompreneurs and the importance of being taken seriously in business. Julie emphasizes the need to manage family and work expectations, set boundaries, and communicate effectively. She also highlights the value of delegation, asking for help, and saying no to unnecessary commitments. Julie provides tip...
May 14, 2024•31 min•Season 3Ep. 20
Award-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother's Day Extravaganza episode. In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son's birthday joy to the...
May 07, 2024•27 min•Season 3Ep. 19
This episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial. Tara and Rosie dive into America's Field Trip, a student competition that ignites a passion for history through exploration of National Parks and historic sites. The competition asks students, “Wh...
May 02, 2024•34 min•Season 3Ep. 18
Hosts of the Moms Talk Autism podcast, Jean Mayer, Shannon Korza, Tash Dillmon, and Brittney Crabtree, discuss their journey as mothers of neurodivergent children and the importance of connection and support. They share how they met online during the pandemic and formed a close-knit community through Marco Polo. The hosts emphasize the need for authentic connections and the power of peer-to-peer support in navigating the challenges of raising neurodiverse children. They also highlight the signif...
Apr 30, 2024•42 min•Season 3Ep. 17
Neha Ruch, founder of Mother Untitled, discusses the importance of redefining success and rebranding the perception of career pauses for women. She emphasizes the need for a platform that dignifies and supports women who choose to make room for family life. Neha highlights the nuanced view of motherhood and career pauses, challenging the traditional tropes that hold women back. She also discusses the power of intentionality and the importance of support and choice in navigating the different sea...
Apr 23, 2024•41 min•Season 3Ep. 16
In this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike's book 'Dad Truths'. The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parent...
Apr 16, 2024•45 min•Season 3Ep. 15
This week, Dr. Nicole Pensak, a Harvard and Yale trained Clinical Psychologist specializing in postpartum, discusses the challenges and changes in the maternal brain, which undergoes significant changes during the postpartum period, reorganizing and fine-tuning itself to focus on the baby's needs. She shares her personal experiences with postpartum anxiety and how she recovered from it. She also discusses findings from her new book, RATTLED: How to Calm New Mom Anxiety with the Power of the Post...
Apr 09, 2024•31 min•Season 3Ep. 14
In this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book 'The Sicilian Inheritance'. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women's ambition, motherhood, and the support of other women. The conversation highlights the importance of...
Apr 02, 2024•43 min•Season 3Ep. 13
In this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.” The two catch up on life and how Erica's platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding p...
Mar 26, 2024•25 min•Season 3Ep. 12
Kim Rittberg, digital marketing strategist, video expert and host of the popular podcast "The Exit Interview with Kim Rittberg," joins the show to drop some serious knowledge on how to nail your elevator pitch. Kim isn't just another expert; she's a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!). Practice make...
Mar 19, 2024•43 min•Season 3Ep. 11
In this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a "recovering manchild" to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog's passing, and his role as a Fair Play facilitator. The episode also highlights Zach's collaboration with actress Kristen Bell on a video address...
Mar 12, 2024•39 min•Season 3Ep. 10
In this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment th...
Mar 05, 2024•48 min•Season 3Ep. 9
In this conversation, Chelsey Goodan discusses her book 'Underestimated: The Wisdom and Power of Teenage Girls' and the importance of empowering and supporting teenage girls. She highlights the societal pressure on girls to be perfect and likable, and the need for adults to create safe spaces for girls to explore their identities. Chelsey emphasizes the role of curiosity and non-judgment in building trust and opening up conversations with teenage girls. She also addresses the challenges of socia...
Feb 27, 2024•38 min•Season 3Ep. 8
