Mindset Muscle & Money

This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends. If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction. This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.

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Episodes

Building Resilience in The Face of Overwhelm

Sometimes in life, things become very difficult. Challenges overwhelm us. You can feel as though the world is against you. All of these feelings can be multiplied if you’re currently in the process of putting yourself out there and setting up a new business. But how are you supposed to handle the bigger issues down the road, if you can’t get over the smaller initial hurdles? In this week’s show, Natalie discusses the importance of building resilience in your business career, and how it can impro...

Mar 02, 2020•23 min•Ep. 9

What are You Grateful For?

'Be grateful and consistent and you will grow in confidence, self-belief and success’ Gratitude is one of the most important things you can have in your toolbox It will help you to be more confident, have more self-belief and lead a better life. Gratitude is something you can and should practise and in this episode, Natalie explains how gratitude can transform how you look at your life and how others look at you because life is to be appreciated every day and you can’t have a positive life with ...

Feb 24, 2020•17 min•Ep. 8

Why Being Consistent is Important

Why is it so important to be consistent? Practice makes perfect, the only way to get better at something is to repeat it over and over. If you want to improve on anything you have to be consistent and Natalie explores exactly how anyone can achieve consistency if they follow her advice. Everyone wants to be incredible at everything they do and a little progress every day adds up to big results but to achieve this you must be consistent in your approach. There are some great tips and practical ad...

Feb 20, 2020•26 min•Ep. 7

Quit Your Damn Excuses

‘Get out of your own way because excuses stop you from moving forward’ Getting to know yourself and understanding how and when you work best is vital in the process of moving forward Do your actions demonstrate you are moving towards your goals or do they reveal your priorities lie elsewhere? Ask yourself – is this action going to move me towards my goal? It’s important to understand why you are making excuses, you might be fearful about moving out of your comfort zone but the magic happens when...

Feb 20, 2020•15 min•Ep. 6

Making Money to Make a Difference - Interview with Dillon Dhanecha ‘The Legacy Maker’

‘Making more money and making a difference means the world becomes a better place’ Natalie is with Dillon Dhanecha ‘the legacy maker’ who founded the Making A Difference Millionaires collective – a group who are seeking to collectively make a huge difference. There is a belief that we should seek to resolve our own problems and then go out into the world to give help to others but you can’t give what you don’t have so making money and making a difference are not mutually exclusive and that’s wha...

Feb 20, 2020•49 min•Ep. 5

How to Do a ‘Facebook Live’ Successfully

‘It’s all about talking to people and getting to know people’ In this episode, Natalie takes a deep dive on how to do successful and engaging Facebook lives. Facebook lives are a great way for people to get to know you and engage with you. You can chat with anyone at any time anywhere in the world it’s about people getting to know you and the opportunity to build rapport. If you are not doing Facebook lives then you should be There is always something you can share and if you offer good content ...

Feb 20, 2020•30 min•Ep. 4

Have You Got the Right Mindset, Discipline & Control? Interview with Stuart Garrington, former Mr World, Mr Britain and Mr Universe

‘Lessons you learn from training about self-discipline and focus can be effectively transferred to any business situation’ Natalie is in conversation with Stuart Garrington former Mr World, Mr Britain and Mr Universe and now successful entrepreneur in the personal fitness space. They discuss in detail not only Stuarts journey to achieving his goals in the world of bodybuilding but also the mindset, focus and self-discipline that is required to win on a global level. KEY TAKEAWAYS My principle is...

Feb 20, 2020•42 min•Ep. 3

Determination

‘Take the action and make things happen, be your own inspiration and determination get what you want’ Life can be shit. But what do you do when you feel like everything is going against you? You need to stand up, be determined and keep going. Natalie explores what determination is and explains why it plays such an important role in reaching and achieving your goals. From remembering to celebrate along the way to creating your own luck and pursuing it with determination this podcast is full of gr...

Feb 20, 2020•19 min•Ep. 2

7 Steps to Self-Confidence

Confident isn’t something you are or aren’t, it’s something you HAVE. This opening episode will help you to take the first step (and the following 6) to a life where you have more confidence in yourself and is the start to you having ultimate self-belief in your life Natalie Bailey founder of Goldstar life and co-founder of Bailey enterprises is all about building confidence, community and this podcast will help you to do that as Natalie shares great practical steps that you can take to build yo...

Feb 20, 2020•24 min•Ep. 1

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