7 Steps to Self-Confidence
Feb 20, 2020•24 min•Ep. 1
Episode description
Confident isn’t something you are or aren’t, it’s something you HAVE. This opening episode will help you to take the first step (and the following 6) to a life where you have more confidence in yourself and is the start to you having ultimate self-belief in your life
Natalie Bailey founder of Goldstar life and co-founder of Bailey enterprises is all about building confidence, community and this podcast will help you to do that as Natalie shares great practical steps that you can take to build your self-confidence and why they will work for anyone who wants to increase their self-belief, health, wealth and confidence, listen in to find out more.
KEY TAKEAWAYS
SmileIt really does help it trick the brain into thinking you are happy.
Talk to yourselfUsing affirmations can help you across all areas in your life and will increase your confidence.
Turn a negative into a positiveThis will put your problems into perspective and teaches you gratitude.
Face your fearsThis will massively boost your confidence. It’s about moving out of your comfort zone and into the zone where the magic happens.
Read personal development booksYou don’t know what you don’t know, the more you listen, the more you learn and the better your confidence.
Spend time with positive and inspirational peopleWhen you spend time with positive and inspirational people it will lift you up. Being around people who inspire you will mean you will also be inspired.
Ask more questionsAsking for help makes you a stronger person in the long run. Ask great questions and you will get great answers, make sure your questions are specific and keep asking them.
What really matters is whether you take action and implement the advice.
You can not have a positive life with a negative mind and you should never let anybody tell you, you are not good enough
BEST MOMENTS
‘Find your mantra and practice saying it loudly every day’
‘The more you do it the more you will believe it’
‘When you repeat - I can, I will, I am a confident person you will begin to project this outwards’
‘Talking out loud is a great way to contextualise your feelings’
ABOUT THE HOST
Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.
Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness are high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.
CONTACT DETAILS
www.goldstar.life
Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/
Facebook group: https://www.facebook.com/groups/GoldStarLife/
LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/
Instagram https://www.instagram.com/nataliearabellabailey
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