Building Resilience in The Face of Overwhelm

Sometimes in life, things become very difficult. Challenges overwhelm us. You can feel as though the world is against you. All of these feelings can be multiplied if you’re currently in the process of putting yourself out there and setting up a new business.  But how are you supposed to handle the bigger issues down the road, if you can’t get over the smaller initial hurdles?  In this week’s show, Natalie discusses the importance of building resilience in your business career, and how it can improve the life you’re living.   KEY TAKEAWAYS Building resilience will have a huge positive impact on your confidence. It’ll help to build your self-belief, your self-worth, and overall will help you to build a better life. In the moment, it can feel counter-productive to step away from a problem. But a fresh mind and a new perspective will help you to solve any problem. Understand your emotions and learn to master them, so that they do not end up managing you. Remember that everything in life is temporary. You will come out on the other side eventually. Pick yourself up instead of beating yourself up. Learn to love yourself and know when to remind yourself of your worth. Keep growing. Keep developing yourself through learning, through podcasts, through mentors. Get the best you can and use them often. Celebrate your wins when you can. It’ll help you increase your self-belief, and aid you in seeing the positives in everything.  Don’t feel downhearted if success doesn’t come as quickly as you thought it would. True success comes through consistency and perseverance. Challenges serve a purpose. Remember that smaller challenges happen in the early stages, and larger issues only come the more successful you get. Therefore, if you’re facing a bigger challenge, it must mean you’re doing something right.   BEST MOMENTS ‘You want everything yesterday, but things don’t always happen like that’ ‘How are you going to tackle the bigger issues when you can’t see past the smaller ones?’ ‘Creativity comes from taking yourself away from a problem’ ‘If you need help, ask for it. If you don’t need help, ask for it anyway’ ‘It’s always good to talk’ ’The bigger you get, the more challenges you’re going to have’   VALUABLE RESOURCES Confidence Mastery: Unlock Your Life - https://podcasts.apple.com/gb/podcast/confidence-mastery-unlock-your-life-podcast/id1497917418 www.goldstar.life   ABOUT THE HOSTNatalie Bailey   Natalie is the Confident Entrepreneur, helping others be confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life. She’s a Property Developer, has a Serviced Accommodation business which she runs alongside her business partner and Mum, Paula Bailey and they want to help combat loneliness with the Better Together message – helping others to come together to increase their confidence, network and life.   Natalie lives in Mallorca and travels back to the UK regularly to speak at events, host her Gold Star Elite Mastermind and visit property projects. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.   CONTACT METHOD Facebook https://www.facebook.com/NatalieArabellaBaileyGoldStar/Facebook group: https://www.facebook.com/groups/GoldStarLife/LinkedIn https://www.linkedin.com/in/nataliegoldstarbep/Instagram https://www.instagram.com/nataliearabellabailey