Happy Black History Month Y'all! We are still here. Have you ever notice that black people when in shared spaces have an unspoken understanding and an inexplicable connection? Well there is a psychological concept that explains our togetherness. Tune in to get a clear understanding of this phenomenon and learn why we often come together when we are one of the few in a room. http://mindovermelanin.com http://blackwellnessinitiative.com http://instagram.com/mindovermelaninpod https://www.psycholog...
Feb 26, 2020•40 min
Seriously!!! In 2020, I guess I shouldn't be surprised that capitalism is doing it's job and taking advantage of marginalized communities and specifically black pain. Now brands are taking advantage of us reposting and talking about their foolishness and disrespect. This is what we call outrage marketing and we must be cautious. Several brands have done and I will not mention the one who is guilty of the latest offense but I will say it is a repeat offender. Past brands that tried it are #gucci ...
Feb 19, 2020•21 min
Nah... I didn't learn that. That is my thought so often and this month I actually learned the why to why I was not learning that and why we all in this country could possibly miss out on pertinent information about this country's history in school. Also join the task of learning about one or all of the 4 people, places, or things that I am researching which include Kemet, Francisco Mendez, Rosa Parks, and Liberia. https://mindovermelanin.com Two States. Eight Textbooks....
Feb 12, 2020•43 min
Happy Black History Month! Let's dive in to why repping your city is so important for the blacks and why I will rep the Chi til I die! Celebrate the phenomenal black leaders that came out of Chicago and learn the history of why Chicago is the way it is racially. https://mindovermelanin.com #chicity
Feb 05, 2020•48 min
Black and indigenous children have the highest rates of child abuse in the country. Join me as I dissect what attributes to these numbers and what we can do in our families to ensure that we do not become a part of that number. https:\\mindovermelanin.com
Jan 22, 2020•47 min
Tis the Season for new goals and new starts for many around the world who subscribe to the 12 month January to December calendar. I want to help us ensure that we are successful with the goals that we have created and prevent them from going into the failed attempt bin where many goals go to die. Tune in to understand the techniques that are key to success.
Jan 15, 2020•46 min
Tune in to continue with me on the healing journey initiated during the "Join Me On A Healing Journey" episode where we starting to discuss chakras and the importance of balance. This episode we interview Netta, a fellow podcaster of the "You Know What 2 Do Inner Peace with Netta" podcast, intuitive healer, and reiki master. Netta spends some time with us on the podcast expanding on chakras and tapping into your inner god. Netta's Website H3alinghood You Know What 2 Do Inner Peace With Netta Net...
Jan 01, 2020•1 hr 24 min
Going thru some ish and that is that; hopefully it can help someone who may be going thru something too.
Dec 04, 2019•24 min
Happy Turkey/ Thanksgiving/Friendsgiving Day it is that time of year again... The time where we get together and eat and be merry and also the time where we are faced with those awkward conversations from the family members or associates that we successfully avoid the nonholiday months. Tune in to hear great tools needed to get through the holidays by engaging in courageous conversations.
Nov 27, 2019•29 min•Season 2Ep. 7
We are breaking down cuffing season, exploring the top reasons people break up, telling how many people cannot get over their exes and getting effective advice from a relationship expert on how we can get over or through a break up being mentally intact. Tune in to hear the interview with Tracie Pinnock, LMFT. https://mindovermelanin.com https://instagram.com/mindovermelaninpod https://tphtherapy.com Resources: "15 brutal reasons why most couples break-up at the 1-2 year mark, according to relat...
Nov 20, 2019•1 hr 11 min•Season 2Ep. 7
Meet a woman who is defying all odds and pushing through doors where she is often the unfamiliar face in tech. Tune in to hear how Jamila Parham, founder of The Tech Unicorn and Recipient of Women Tech Founders Social Impact Award is making sure that access is granted to little girls that look like her in the tech industry. http://jamilaparham.com http://mindovermelanin.com http://instagram.com/mindovermelaninpod...
Nov 14, 2019•54 min•Season 2Ep. 5
Let's talk about spiritual healing... I am starting to learn about Chakras and I want you all to join me in the process and make space for the abundance that is coming our way!
Nov 06, 2019•44 min•Season 2Ep. 4
Restoration and the sustainability of an empowered black community is at the forefront of so many of our minds especially as the forces that be become more powerful and outright intentional with the demise of our people. Today we speak with Michael Garner the President of One Hundred Black Men NYC, Chief Diversity Officer of MTA (Metropolitan Transit Authority) and relative of the late Eric Garner who's life was taken by NYPD in 2014. We examine the successful elements of Harlem "the Mecca of Bl...
Oct 30, 2019•56 min
Mind Over Melanin is flashing back to the amazing episode with Dr. Candice Cooper-Lovett to pay tribute to the Domestic Violence Awareness Month. Tune in to the Violence is Not Love episode. https://mindovermelanin.com
Oct 23, 2019•57 min
Tune in to the first episode of Season 2 as we challenge the status quo and embrace the process of demanding what we deserve with candidate Kristen Jordan of District 9 for NYC Council. http://mindovermelanin.com
Oct 17, 2019•48 min•Season 2Ep. 1
Feeling Tired? Tickle in the throat? A little off? Well say hello to Fall. Tune in to learn how to combat the inevitable drag from season to season.
Sep 18, 2019•22 min
In the current societal climate, the future of our children is the most vital thing at stake. Some of the methods of childrearing and parenting are no longer applicable and effective. Our children today are faced with so many pressures and our readiness to support our children is key. Tune in to learn what our children are facing and what you can do about it.
Sep 11, 2019•18 min
Hurricane Dorian has impacted many communities thus far and every time a hurricane comes myself and many other begin to wonder and become fearful of how bad the storm will be and who will it impact. I explore what needs to happen to address some of these natural disasters and shed light on the overwhelmingly aversive impacts to communities of color.
Sep 04, 2019•35 min
I had so many titles for this episode which is suitable considering that today we are talking about 400th anniversary of slavery in America. There is so much to cover and so much to solve. We discuss the 1619 Project from New York Times and explore solutions that can help us press on as a people and individually. Tune in to learn about the Community Loss Index and how to combat generational trauma. http://mindovermelanin.com http://instagram.com/mindovermelanin...
Aug 21, 2019•59 min
There are so many common misconceptions about mental health especially Bipolar disorder that impact treatment and the well-being of an individual who may be suffering in silence, today we sit down with Lady Zhe to learn how she triumphs in life and does not let a diagnosis define her.
Aug 14, 2019•1 hr 7 min
Knowing the signs of violence and having the tools to stop it are essential for change. We examine the signs and explore the tools in addition to sitting down with Sherneice Alli, founder of We Are Phenomenal Women an organization that combats domestic violence and bullying. Guest Sherneice (Gatewood) Alli Founder of We Are Phenomenal Women https://www.wearephenomenalwomen.com/#! Sponsors Imagenation http://www.imagenation.us/#! Mind Over Melanin http://mindovermelanin.com http://instagram.com/m...
Aug 07, 2019•1 hr 21 min
Tune in for the crash course on how to create boundaries and the importance of self-preservation! As givers and nurturers in this world sustainability is key learn how to maintain stability and consistency when caring and working with others while taking care of yourself. http://mindovermelanin.com http://instagram.com/mindovermelaninpod
Jul 31, 2019•48 min
Listen! I'm working to Keep Calm while this Macbook Pro that was mysteriously cracked is being fixed! Be forgiving and patient with this unanticipated interruption I will back in no time!!! Peace and Love https://mindovermelanin.com https://mindovermelanin.com/donations https://www.eventbrite.com/e/mind-over-melanin-podcast-anniversary-tickets-63032826882?aff=ebdshpsearchautocomplete...
Jul 17, 2019•9 min
Tune in to hear segments of the top listened to episodes on Mind Over Melanin Podcast and learn what these guests: Moriah Ray of the African Diaspora Alliance, Dylesia Barner (Trap Therapist), and Kisha Arnold of MIMY are doing today! Segments included from episode Traveling While Black-Study Abroad, A Rose That Grew From the Trap, Thrive Not Survive, and Balancing Life.
Jul 10, 2019•1 hr 1 min
I share the eloquent sentiment and words of Frederick Douglass from his address titled "What is July 4th of the Negro?" This episode is important because I have often found myself feeling like an imposter in different settings from school/work to celebrating and/or lack there of Independence Day or other holidays that are labeled American or patriotic. I share with you why you may be feeling like you stand out like a sore thumb and how to properly combat Imposter Syndrome.
Jul 03, 2019•1 hr
Restorative practices are one of the key solutions to unify communities when crime or harm has occurred to address the impact of harm for every individual in a situation. Putting people away whether it is Rikers or 2-hour after school (ISS) detention if the process is focused solely on punishment and not rehabilitation outcomes will remain poor and continue to do more harm than good. Tune in to learn about Breathe Circles’ with the Co-founders and CoKeepers Ashley Eliis and Disha German. Contact...
Jun 27, 2019•1 hr 6 min
HAPPY JUNETEENTH!!!! Today I am bringing you the history of Juneteenth and the PODINLIVENYC episode lead by Tea with Queen and J. Big thanks to these awesome women for always throwing the best parties and creating spaces for black people to celebrate! Below are the time markers for the event, Each featured podcast was interviewed so take the time to see if there are new podcasts that you may want to add to your list (I'm at 01:26). 00:15:50 Q&J 00:25 Funny Julius 00:31 What’s This Pod About ...
Jun 19, 2019•1 hr 14 min
The miniseries When They See Us by Ava Duvernay has us once again achieving another level of "wokeness" about details that are oftentimes hidden about injustices. This episode inspired me to explore the process of displacement and gentrification, specifically the black neighborhood that was uprooted by the creation of Central Park. Podcast Website: http://mindovermelanin.com Podcast Anniversary Party Instagram: MindOverMelaninPod Pay Black Women Research Seneca Village https://www.nydailynews.co...
Jun 12, 2019•57 min
Tune in to hear the Now We Rise Panel with Marcus Knight and Councilman Candidate Victor Jordan for the 45th District.
Jun 05, 2019•1 hr 1 min
Acknowledging how we are complicit in harm towards marginalized groups that are more disadvantaged than us is key to gaining freedom for all. Social media sheds light on the stories that we often would never hear or see but there are still stories that are being hidden about violence on the LGBTQ community specifically Black Transwomen. The humanity is being stripped by homophobic people, ignorant people and privileged people like cis-gender black women who are not checking other groups when we ...
May 29, 2019•40 min
