12 Tips of Christmas

In this episode I'm sharing 12 tips to help you stay on track with your goals over the holidays. We're discussing sleep, stress, hormones, tips for when you're busy and more!

Join the waitlist for my free live training on Monday Dec 19,  2022

Cycle Savvy: get 15% off when you use code PODCAST at checkout
FREE MASTERCLASS: The Secret to Effortless Weight Loss, More energy, and Periods you Barely Notice
enroll in Metabolism Magic
Request a Podcast Topic
follow me on Instagram @naturallynatalie.rd
follow me on Tik Tok @natalietrapasso