Metabolic Matters is a podcast exploring health through lived experience. Through conversations with patients, loved ones, and practitioners, the show examines how perspectives shift around metabolism, chronic illness, and rooted health—and how these insights are changing the way we understand care.
Metabolic Matters is a podcast produced by Metabolic Regen.
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What do you do when a doctor gives you a death sentence? Do you trust it, or do you listen to a calm, defiant inner voice that insists you will not become a statistic? In this inspirational episode of Metabolic Matters, host Christina Mason sits down with Dale Weber and her son, Alex Weber, for a powerful conversation about trusting intuition, cultivating resilience, and honoring the body’s innate ability to heal. They share Dale’s remarkable journey—from an aggressive stage IV endometrial cance...
In this deeply emotional episode of Metabolic Matters , host Christina Mason sits down with Houneida Rechrech , a doctor of veterinary medicine, a mother, a biochemistry lover, and a stage 4 breast cancer thriver. They are joined by Dr. Yvonne Teverbaugh , a doctor of natural medicine and an expert in integrative metabolic oncology. Together, they share an extremely personal story which illuminates the waves of emotion one experiences on a cancer journey: fear, surrender, empowerment, and healin...
What if chronic illness was a path towards healing on levels greater than just physical? In this episode of Metabolic Matters , host Christina Mason sits down with Alekha Akkappedi and her longtime best friend, Emily Sullivan , for a powerful, multi-dimensional healing journey. At just 22 years old, pre-med student Alekha's life changed overnight. What began as a simple infection quickly spiraled into a complex web of chronic conditions: POTS, mast cell activation, PCOS, GERD, and connective tis...
What if a cancer diagnosis became the beginning of a more empowered way of living? In this episode of Metabolic Matters , Laura Lummer shares her journey as a two-time breast cancer survivor, including her 2020 diagnosis of stage 4 metastatic breast cancer. Laura opens up about the shock of being diagnosed despite living a health-conscious life, the difficult realities of conventional treatment, and the mindset shift that changed everything: moving from fighting cancer to supporting her body’s a...
Dr. Nasha Winters interviews Sakiko Reuterskiöld, founder of NOMOSU, discussing her journey from finance to creating taste-award-winning, no-sugar confectionery. They delve into why modern sugar intake fuels metabolic dysfunction, the unique damage of fructose, and how “natural” sweeteners often behave like sugar. Sakiko explains NOMOSU's use of virgin stevia extract and natural compounds to mimic sugar without metabolic cost, potentially improving gut health and offering a pathway to a healthier, sweeter future.
Dr. Doni Wilson, a naturopathic doctor, dispels the prevalent myth that HPV is incurable, drawing on over 25 years of successfully helping women clear the virus. She highlights the deep connection between stress, trauma, diet, microbiome health, and the immune system's ability to combat HPV, offering a comprehensive, naturopathic protocol that includes nutritional support, advanced local therapies, and stress recovery. This episode empowers listeners with strategies to prevent cervical cancer and reclaim overall health.
Dr. Nasha Winters and Dr. Nathan Bryan explore the critical, yet often overlooked, role of nitric oxide (NO) in human health. Dr. Bryan, a pioneer in NO research, details his journey of discovery, the molecule's broad impact on cardiovascular health, metabolism, and immunity, and the pervasive misconceptions in mainstream medicine. They discuss the clinical manifestations of NO deficiency, the pitfalls of common medications like statins and PPIs, and the importance of lifestyle changes for restoring NO production. The conversation also challenges established medical dogmas, highlighting the need for a foundational approach to healing.
Dr. Nasha Winters and Mateo Johnson delve into the profound impact of molecular hydrogen on health, discussing its unique ability to act as a selective antioxidant and reach deep into cells, mitochondria, and DNA. Mateo shares his journey and explains the differences between molecular hydrogen and Brown's gas, emphasizing hydrogen's safety and efficacy. The conversation highlights compelling patient testimonials, its role in longevity markers like VO2 max and HRV, and its potential in addressing conditions like long COVID, while also detailing Axiom H2's commitment to medical-grade technology and education.
In this episode, Dr. John Catanzaro, CEO of Neo7Bioscience, shares his unique path from theology to molecular medicine, highlighting his resilience in developing personalized peptide therapies despite facing significant opposition. He introduces Neo7's advanced multi-omics platforms (PBIMA and REViSS) for real-time disease analysis and discusses the alarming rise of aggressive cancers and other health issues observed post-mRNA vaccination, emphasizing the flaws in current mRNA technology and the critical need for truly individualized treatment approaches.
What if you could block your sugar cravings at the source —and retrain your metabolism to crave health instead of glucose spikes? 🍭 In this eye-opening episode of Metabolic Matters , Dr. Nasha Winters sits down with Sander Brus, founder and CEO of NoSu Health, to explore how a breakthrough herbal technology may help us finally escape the grip of sugar addiction. Combining modern metabolic science with ancient Ayurvedic wisdom, Sander shares how his company’s product, Sweet Shield, uses plant co...
Dr. Nasha Winters and Anu Simh discuss the profound impact of the microbiome, mitochondria, and mindset on women's vitality. Anu shares her journey from organic chemistry to health coaching, emphasizing that perfect lab results don't always reflect true health. The conversation delves into the gut's role as a sensory organ, the importance of diverse, culturally adaptable foods, and how to cultivate a resilient microbiome for sustainable metabolic healing.
What if the root cause of heart disease isn’t cholesterol… but metabolic dysfunction? In this powerful episode of Metabolic Matters , I sit down with Dr. Philip C. Ovadia — a board-certified cardiothoracic surgeon, metabolic health expert, and author of Stay Off My Operating Table. Once an overweight surgeon facing his own pre-diabetes, Dr. Ovadia reversed his health through a low-carb, nutrient-dense lifestyle and discovered something medicine had missed for decades: that heart disease isn’t a ...
In this illuminating episode of Metabolic Matters , I sit down with Jane Hogan , known as The Wellness Engineer — a woman who transformed her own crippling rheumatoid arthritis into a catalyst for deep healing and purpose. After reversing her pain naturally, Jane left behind a 30-year engineering career to help thousands of others rewire their relationship with pain through science, breath, and self-compassion. Blending functional medicine, neuroscience, and ancient wisdom, Jane teaches that pai...
In this profoundly moving episode of Metabolic Matters , Dr. Nasha Winters sits down with Dr. Christina Bjorndal, ND — a naturopathic doctor, best-selling author, and survivor of some of life’s deepest challenges, including bipolar disorder type 1, psychosis, multiple suicide attempts, and cancer. Through her lived experience and decades of clinical work, Dr. Chris has become a guiding light in integrative mental health, showing that true healing is possible when we embrace every part of ourselv...
In this heartfelt episode of Metabolic Matters , I sit down with Jodi Cohen — bestselling author, functional practitioner, and founder of Vibrant Blue Oils . Jodi has helped over 100,000 people heal from anxiety, insomnia, autoimmunity, and inflammation using her unique essential oil blends. We explore how her personal journey through grief became the catalyst for pioneering oils as powerful medicine for the brain and body, and how scent can regulate stress, support the vagus nerve, and build re...
In this episode of Metabolic Matters , I’m joined by Jen Nolan, BS, MS, ONC, TAP and Dr. Kirsten West, ND, LAc, FABNO — two brilliant practitioners trained under me in the Metabolic Approach to Cancer . Together, we explore what healing looks like when built on collaboration, community, and love. Jen, owner of Remission Nutrition and graduate of our Terrain Advocate Program, blends oncology nutrition with whole-person care. Dr. West, a Fellow of the American Board of Naturopathic Oncology and pa...
In this episode of Metabolic Matters , I sit down with Nina Teicholz, Ph.D. — investigative science journalist, bestselling author of The Big Fat Surprise , and founder of the Nutrition Coalition. Nina’s fearless work has challenged decades of nutrition dogma, exposed the shaky science propping up our national dietary guidelines, and sparked a global rethink of how we eat. Her reporting on seed oils and trans fats pulled back the curtain on how industry, politics, and media shaped what we’ve bee...
In this episode of Metabolic Matters , I sit down with my dear friend Robby Besner, PSc.D . — philanthropist, innovator, and Co-Founder of Therasage. Robby’s journey began as a father searching for answers after his daughter was diagnosed with Lyme disease. That urgency, heartbreak, and fierce love gave birth to what has now become a global movement in infrared healing technologies.Together, we explore the science and soul behind healing: how subtle energies like sunlight, frequency, and vibrati...
In this episode of Metabolic Matters , I sit down with Mark Young — serial entrepreneur, CEO of Ryze Agency and Zona Health, and author of Radical Generosity . From starting businesses at 16 to leading purpose-driven companies today, Mark’s journey is proof that true success is measured not by what we gain, but by what we give. Mark reminds us that leadership, health, and impact are inseparable — and that generosity, when rooted in gratitude, is the most radical path to both personal and profess...
In this deeply moving episode of Metabolic Matters , I sit down with my dear friend and colleague, Gail Fuller , a farmer, healer, and visionary who has redefined what it means to steward both land and life. Gail’s journey took him from running a 3,200-acre industrial corn and soybean operation to nurturing a 162-acre regenerative food farm. Along the way, he discovered that true healing—whether of soil, food, or self—begins with remembering our relationship to nature. What unfolds in our conver...
What happens when a top-tier radiation oncologist walks away from a thriving career to pursue a deeper truth in healing? In this powerful and profoundly moving conversation, Dr. Nasha Winters is joined by Dr. Katie Deming , a board-certified radiation oncologist, TEDx speaker, and founder of Make Mary , a line of healing garments for women with cancer. Together, they dive into the intersection of science, spirit, and systems—and the life-altering experiences that led Dr. Deming to redefine what ...
What if the prescription for better health started in the soil—not the pharmacy? In this thought-provoking episode, Dr. Nasha Winters sits down with Neil Smith, regenerative agriculture advisor, farmer, and co-founder of the Grow blockchain project (kohima.io). With decades of hands-on experience and a mission rooted in abundance, Neil is helping farmers—and communities—redefine what it means to heal, from the land up. From soil remediation to landscape restoration, and from decentralized system...
Is it possible to resolve chronic pain, anxiety, or trauma—not through traditional medicine, but by shifting your energy? In this compelling episode of Metabolic Matters , Dr. Nasha Winters sits down with renowned energetic healer Pearly Montagu, whose extraordinary work has impacted high-powered executives, trauma survivors, and even the skeptical minds of scientists and physicians. From surviving a near-fatal accident to becoming a transformational healer, Pearly shares her deeply personal pat...
In this powerful and information-rich episode, Dr. Nasha Winters sits down with detox expert and RemedyLink founder Spencer Feldman to unravel the complexities of modern toxicity and detoxification. With over 20 years of experience in formulating novel detox protocols and delivery systems, Spencer shares a science-backed, deeply nuanced approach to helping the body eliminate harmful substances—ranging from heavy metals and forever chemicals to spike protein remnants and gadolinium toxicity. What...
In this thought-provoking and heartfelt episode of Metabolic Matters , host Dr. Nasha Winters welcomes Dr. Nathan Goodyear, a leading voice in integrative oncology and a passionate advocate for patient-centered cancer care. Dr. Goodyear shares his extraordinary journey from conventional OB/GYN pelvic floor surgery to becoming a pioneer in metabolic and integrative cancer therapies. Through personal experience, clinical insights, and a steadfast commitment to innovation, he explores how the lands...
What if we’ve been looking at cancer all wrong? In this riveting episode, Dr. Nasha Winters welcomes Dr. Robert Nagourney—renegade oncologist, cancer biologist, and trailblazer in functional profiling and metabolomics. For over 30 years, Dr. Nagourney has challenged the dogma of protocol-based oncology, focusing instead on what truly matters: how the patient's biology responds to treatment. Together, they unpack why cancer isn't just a problem of too much growth , but rather too little death , a...
In this compelling episode of Metabolic Matters , host Dr. Nasha Winters sits down with renowned neurosurgeon Dr. Kris Smith to explore the powerful intersection of neurosurgery, metabolic health, and regenerative medicine. With decades of experience treating some of the most devastating brain diseases—like glioblastoma and Alzheimer’s—Dr. Smith shares how his clinical journey and personal experiences with both of his parents' neurological illnesses have shaped his pioneering integrative approac...
In this thought-provoking episode of Metabolic Matters , Dr. Nasha Winters sits down with Dr. Robert Lustig , a pioneer in neuroendocrinology and metabolic research, to challenge the most deeply held assumptions about health, nutrition, and chronic disease. Dr. Lustig shares the personal journey and clinical breakthroughs that led him to uncover how our modern food system, misinformed science, and biochemical dysfunction have hijacked not just our bodies, but our brains. From leptin resistance a...
In this Earth Month special of Metabolic Matters , Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health. Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family’s ecological p...
Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and hundreds of peer-reviewed publications, Dr. Frye shares his groundbreaking work in autism spectrum disorder, particularly its links to mitochondrial dysfunction, neuroinflammation, and metabolic abnormalities. You'll learn how Dr. Frye's clinical and lab research is reshaping the narrative around autism—from a strictly g...
