Networking is this big scary thing that a lot of us (especially the introverts) dread. However, it's extremely powerful for your career and can take you to the next level. So I've asked my guest, Nelo, for her networking tips and advice. We will talk about networking strategies for newbies, how to get over the fear of networking, how to keep your network warm and share some of our networking stories. Sign up to our newsletter: https://www.stereotypebreakers.com/newsletter Watch this podcast on Y...
Jul 06, 2022•18 min•Season 1Ep. 41
Join our conversation with Naketa about the meaning behind the word "Selfish" and how we can re-frame it for ourselves. We also talk about building a self care routine that serves you, setting boundaries and the difference between being kind vs. being nice. This episode will be so good for your soul! Naketa Ren Thigpen is the #1 Balance (and) Relationship Advisor in the World for ultra-high net worth power couples and fast-scaling married women entrepreneurs striving to create deeper connection ...
Jun 29, 2022•41 min•Season 1Ep. 40
Whether you're trying to negotiate your salary, a job offer - or anything else, confidence is key to your success, because it helps reinforce the fact that you know your worth. So here's a trick on how to increase your confidence even if you're an introvert like me. Get access to our canned responses document: https://www.stereotypebreakers.com/canned-responses-doc-access Sign up to our newsletter: https://www.stereotypebreakers.com/newsletter Watch this podcast on YouTube: https://youtube.com/p...
Jun 22, 2022•12 min•Season 1Ep. 39
Let's demystify Web3, DeFi, NFTs, the Metaverse, DAOs - and other things around this confusing ecosystem. Sam explains all of these peaces of the puzzle so well that my brain did not hurt at all and I actually understood how these concepts fit together + how they are interrelated. Samantha is an educator and marketer who specializes in crypto. She has taught over 2500 people blockchain fundamentals and has launched products for LinkedIn, Crunchbase, Chainalysis, and more. Her mission is to help ...
Jun 15, 2022•42 min•Season 1Ep. 38
Are executive coaches worth it? What does the process of working with an executive coach looks like? When should you get one? How can you find a good fit for you and your career growth needs? I've asked all of these questions to Kelly in our discussion of her experience of working with an executive coach for her professional growth and development. Kelly has spent her career in B2B IT and technology marketing roles and currently serves as director of marketing for a test and measurement company....
Jun 08, 2022•24 min•Season 1Ep. 37
Let's talk about what it's like to work in tech with disabilities - and how we can make the workplace a more inclusive and accessible space. Join our interview with Meena Das, who advocates for people with disabilities in tech and helps them grow their careers in the industry. We will cover her own experience working with disabilities in technology, her advice for others going through similar challenges and for all of us - on how we can make the workplace more accommodating to people with disabi...
Jun 01, 2022•28 min•Season 1Ep. 36
Tiffany has built a successful career in tech, but she wasn't always planning to do that - she has changed her career path back in the day, after studying fashion. Learn all about how she made the switch, the challenges that she has faced and what she would do differently if she had to do it all over again + advice for anyone who wants to grow their career in tech! Follow Tiffany here: YouTube: https://www.youtube.com/c/TiffInTech Instagram: https://www.instagram.com/tiffintech/ TikTok: https://...
May 25, 2022•18 min•Season 1Ep. 35
How does one start a career in blockchain or crypto space? The industry is currently booming, so I've interviewed Sam, the founder of The Blockhead - all about what jobs are out there, how to search and apply for roles and how to ramp up your knowledge of the technology if you have no background or previous experience in it. Explore the Blockhead and follow Sam there: https://www.theblockhead.com Checkout Sam's courses: https://www.theblockhead.com/courses The Blockhead Twitter: https://twitter....
May 18, 2022•31 min•Season 1Ep. 34
Mayuko and I discussed the hustle culture, her go-to time management strategies and how she intentionally chooses which projects to work on. Follow Mayuko on social media: YouTube: https://www.youtube.com/hellomayuko Instagram: https://www.instagram.com/hellomayuko/ Twitter: https://twitter.com/hellomayuko Twitch: https://www.twitch.tv/hellomayuko Sign up to our newsletter: https://www.stereotypebreakers.com/newsletter Watch this podcast on YouTube: https://youtube.com/playlist?list=PLsYzP5nt6Y...
May 11, 2022•32 min•Season 1Ep. 33
As a shy introvert, I have had to build my public speaking skills and confidence from scratch. In fact, one of my jobs involved training other people on their presentation skills - so if you struggle with confidence when it comes to public speaking, this episode is for you. I will give you my go-to techniques and tips for speaking with confidence in meetings, presentations - and any other type of event. You will learn how to look more confident, control your voice and focus on the material at ha...
May 04, 2022•17 min•Season 1Ep. 32
We all know that it's a good practice to ask the interviewer some questions at the end of a job interview. But which ones should you ask? Let's go through a list of some powerful ones that will help you understand whether this role and/or company are a good fit for you. Sign up to our newsletter: https://www.stereotypebreakers.com/newsletter Watch this podcast on YouTube: https://youtube.com/playlist?list=PLsYzP5nt6Y2YpR0SZesxyAaOv9tGYwZoZ Let us know if you have any ideas/comments by tagging us...
Apr 27, 2022•16 min•Season 1Ep. 31
Are you too old to get into tech or start learning how to code? I've interviewed 3 people who changed their careers, switching into tech later on in life - on their experiences transitioning into the field and learning technical skills. Watch this video on YouTube: https://youtu.be/A-87GFaXY0Y Follow Lucie's journey: https://www.instagram.com/luciecodes Let us know if you have any ideas/comments by tagging us in your post on social media! ✨👩💻 Stereotype Breakers on Social Media: Blog: https:/...
Apr 20, 2022•28 min•Season 1Ep. 30
Imposter syndrome will never fully go away - but we can learn how to manage and discredit that voice of self-doubt in our heads. Here are 3 books that will help you understand imposter syndrome and it's roots, identify when it hijacks your brain and learn to to deal with it. How to Deal with Imposter Syndrome at Work: https://youtu.be/magt3Cb2bYc Affirmations for Overcoming Imposter Syndrome: https://www.stereotypebreakers.com/affirmations-for-cultivating-growth-mindset/ Let us know if you have ...
Apr 18, 2022•12 min•Season 1Ep. 29
Tech is a unique industry because you can be completely self-taught. The information is out there and it's up to you to make the most of it. I've interviewed 3 self taught coders about their journeys learning how to code from zero, study strategies and tips for anyone who is thinking about entering this world. Thank you, Nada, Nicole and Maria for taking part in this video and sharing your stories! Follow the journey of these amazing ladies on social media: Nada: https://www.instagram.com/n475u/...
Apr 13, 2022•20 min•Season 1Ep. 28
If you feel like a fraud or an imposter, you're definitely not alone. According to statistics, 70% of us experience it. So in this episode, we will discuss what is imposter syndrome, why and who experiences it - and how to overcome the feeling that you're an impostor or a fraud. Affirmations for Overcoming Imposter Syndrome: https://www.stereotypebreakers.com/affirmations-for-cultivating-growth-mindset/ Listen to this podcast on the podcasting platform of your choice: https://www.stereotypebreak...
Apr 06, 2022•16 min•Season 1Ep. 27
Changing careers is scary - especially when you don't have any experience in the new field or industry. So many questions come to mind: how do I learn the skills/knowledge/expertise? How do I establish myself as an expert? How can I build a personal brand, network, use my previous background, make my CV stand out, etc.? I sat down with my dear friend Mona, who has changed careers a couple of times now - to learn more about her thinking process and strategy. Mona is a venture capital investor foc...
Mar 30, 2022•39 min•Season 1Ep. 26
Stop the scroll and learn how to stop the unhealthy habit of comparing yourself to others - and instead compete with previous versions of yourself. Comparing yourself to others on social media will not motivate you or help your growth, so stop doing it. Here's how to! Join the Leadership Offsite Club: https://www.stereotypebreakers.com/leadership-offisite-club Let us know if you have any ideas/comments by tagging us in your post on social media! ✨👩💻 Stereotype Breakers on Social Media: Blog: ...
Mar 23, 2022•14 min•Season 1Ep. 25
What variables are important to one's career growth in tech? Should your manager help you with it? And how do you start a conversation about your career growth with your manager in the first place? Join Rachelle and me as we dive into that topic talking about careers in tech, career growth, relationships with your managers, finding allies, growing your skills, and figuring out your career priorities. Rachelle is passionate about being multifaceted and following numerous interests. She is a yoga ...
Mar 16, 2022•48 min•Season 1Ep. 24
Moving to a different country for work is a whole process: from figuring out where to move, finding a job, getting a work visa - to the actual logistics of the move. This interview will answer your questions on the topic of how to do your research when looking for a job abroad, what to look for in a job overseas, getting work visas, figuring out your taxes abroad - and many more when it comes to moving and working overseas. About my guest, Alina: Alina lived and worked in 7 countries in both big...
Mar 09, 2022•45 min•Season 1Ep. 23
You got promoted to a manager - what now? How do you navigate this new role, responsibilities, relationships, and everything else that comes with the title? Emily Tsitrian has been there, done that, and wrote a book about it - a funny, sassy, smart, and relatable management companion for millennials taking their first steps into the management world. We will discuss all things what to do on your first day as a new manager - and first steps for new managers, tips for new managers, how to be a gre...
Mar 02, 2022•31 min•Season 1Ep. 22
Books are awesome - and here are some of my favorite, impactful books that have changed my life and perception of this world. Add these to your reading list for 2022! The books (affiliate links): Atomic Habits by James Clear - https://amzn.to/3tZNh6j Winning the Brain Game by Matthew May - https://amzn.to/3IjOdWQ The Coaching Habit: by Michael Bungay Stanier - https://amzn.to/3FFvZNS How to Talk to Anyone by Leil Lowndes - https://amzn.to/3GLMr0n Essentialism by Greg McKeown - https://amzn.to/3G...
Feb 23, 2022•21 min•Season 1Ep. 21
We often know what we don't want in life - which is one part of the puzzle. But what about what we do want? In order to create that ideal or perfect life, we have to be intentional about it. This exercise will help you do just that - visualize your perfect day and understand what you can do to achieve it. It might be more attainable than you think! How to Make Difficult Career Decisions: https://www.youtube.com/watch?v=e71qvgsW8oM&t Let us know if you have any ideas/comments by tagging us in...
Feb 16, 2022•14 min•Season 1Ep. 20
Navigating your career can be daunting: so many choices to make and everybody has an opinion on something. But how do you make a decision that's right for you? A decision that will lead you to a fulfilling career and life - and that makes sense in the long-term? Listen to this episode for the step-by-step process! Related YouTube videos: How to do Salary Research: https://www.youtube.com/watch?v=45c_2UE7ZKs&t What Job is Right for You? How to Research Roles: https://www.youtube.com/watch?v=G...
Feb 09, 2022•20 min•Season 1Ep. 19
If you're paid below the market rate - or if you're a top performer / if your responsibilities have changed from the original job description - it's time to ask for a raise. Here's a step-by-step process on how to ask for a raise at your current company. Ramit Sethi's blog posts: How to Negotiate a raise with ANY job (+ exact scripts) https://www.iwillteachyoutoberich.com/blog/salary-negotiation/ Ultimate Guide to Getting a Raise & Boosting Your Salary https://www.iwillteachyoutoberich.com/g...
Feb 01, 2022•19 min•Season 1Ep. 18
Our habits are what we default to 45% of the time. So in order to achieve the results we want, we need to be intentional about creating better habits in our life - and removing the bad habits. Luckily there are ways to hack your brain in order to be smart about that process. Let's talk about my favorite topic of habit hacking! Get our Habit Formation Worksheet: https://www.stereotypebreakers.com/build-habits-that-stick/ Related content: How You Can Build Habits That Stick: https://www.youtube.co...
Jan 26, 2022•26 min•Season 1Ep. 17
Maternity or Parental leave policy shouldn't be seen as a benefit - it's a necessity for companies who treat their employees as humans with lives. Unfortunately, it can still be overlooked, especially in the US. My guest today, Ashly Stewart, has successfully created a policy at her company from zero - so I've asked her a few questions about that process and her recommendations for others who want to do the same. Ashly Stewart dreamed of being either a college professor or a manuscript editor at...
Jan 19, 2022•36 min•Season 1Ep. 16
80% of New Year's Resolutions fail by February 1st (in the US). While there are many reasons why that number is so high, we won't get into too much detail there. We want to make your goals for the New Year a reality, so in this episode, we will focus on the actionable stuff: what can you do to create systems and habits to achieve your goals. Let's do this! Related content: How You Can Build Habits That Stick: https://www.youtube.com/watch?v=8gDBp5YQWcI&t Daily Habits of Successful People in ...
Jan 05, 2022•14 min•Season 1Ep. 15
Wrapping up the year with a video filled with the lessons I've learned from 2021. A lot of personal + professional growth and development has happened this year and I feel like I have seriously leveled up. So here are the biggest 5 learnings I've made this year! What have been your learnings from this crazy pandemic year? Let us know by tagging us in your post on social media! ✨👩💻 Stereotype Breakers on Social Media: Blog: https://www.stereotypebreakers.com/ Instagram: https://www.instagram.c...
Dec 29, 2021•20 min•Season 1Ep. 14
Finding your purpose and following your passion is easier said than done. Our guest today knows it from first-hand experience. So let's talk about creating a uniquely fulfilling career and finding your place in the STEM ecosystem. Meet Prasha Dutra, a Women in STEM Coach, TEDx speaker, and die-hard F.R.I.E.N.D.S fan. Prasha helps women in STEM to believe in themselves so they can take their next steps with confidence. With over 15 years of being in the STEM ecosystem, Prasha brings expertise, st...
Dec 22, 2021•30 min•Season 1Ep. 13
Self-Worth Strengthening AffirmationsTechnology is one of those industries where you need to be constantly updating your current knowledge and building new skills. So how does one do that efficiently? In this episode, we will walk through a system that will help you optimize your process of rapid skill acquisition. Free Downloadables for you: Affirmations for Cultivating a Growth Mindset: https://www.stereotypebreakers.com/affirmations-growth-mindset Affirmations for Overcoming Imposter Syndrome...
Dec 15, 2021•22 min•Season 1Ep. 12