15. Why New Year's Resolutions Fail and What to Do Instead - podcast episode cover

15. Why New Year's Resolutions Fail and What to Do Instead

Jan 05, 202214 minSeason 1Ep. 15
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Episode description

80% of New Year's Resolutions fail by February 1st (in the US). While there are many reasons why that number is so high, we won't get into too much detail there. We want to make your goals for the New Year a reality, so in this episode, we will focus on the actionable stuff: what can you do to create systems and habits to achieve your goals. Let's do this!

Related content:

How You Can Build Habits That Stick: https://www.youtube.com/watch?v=8gDBp5YQWcI&t

Daily Habits of Successful People in Tech: https://www.youtube.com/watch?v=m1yHM2ZLFh4&t

10 Self Love Habits that Changed My Life: https://www.youtube.com/watch?v=YN2Qi3LxCe4&t

7 Small Habits That Will Make You Happier: https://www.youtube.com/watch?v=pCAr3w7Lfps&t 

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