Mat Steinwede - Chasing Optimum - podcast cover

Mat Steinwede - Chasing Optimum

Mat Steinwedewww.buzzsprout.com

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.

Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

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Episodes

#202 - A whole bunch of questions from viewers.

On this episode let’s get through many questions from listeners and viewers and answer as many as we can. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Feb 07, 202446 min

#201 - You want it, you’ll do it

On this solo episode Mat talks about habits and if you want it enough you’ll do it but it’s not as easy as it sounds. He talks about what it takes to turn things around and get different results in your life. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Feb 01, 202416 min

#200 - A question from a viewer when is enough enough

On this episode a viewer had a question for Mat, when are you going to stop and when is enough, enough? Mat talks about what drives him and what he is looking to achieve. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jan 29, 202437 min

#199 - Take Off and Landing your secret to happiness

On this episode Mat talks about having a take off routine and a landing routine each day to help you increase your performance and feel fantastic. He also talks about what he’s learnt about nutrition and diving deeper into maximum sleep. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jan 22, 202443 min

#198 - Unleash The Beast

On this solo episode Mat talks about getting your inner beast moving this year. Everyone has it and it’s up to you to use it. Make this year fierce with your most powerful inner self. Unleash the beast. Let’s do this! Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jan 21, 202416 min

#197 - Let’s kick off 2024

On this episode we talk about new borns, energy management, the year ahead and what Jaxson and Jordan have planned! Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jan 15, 202456 min

#196 - Live Life At Optimum

Welcome to our weekly solo podcast. To start this year Mat talks about living life as the best version of you. The absolute best. What is that going to take? How do you design it and what is your job every day to make sure that happens? As we kick off 2024 let’s talk about designing your best self. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jan 12, 202428 min

#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.

This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self. Check out more of Zana’s content and courses: https://www.mindfulgrowthacademy.com/ Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jan 08, 202445 min

#194 - Last Podcast For The Year Listen To This If You Want 2024 To Be Your Best Year Yet

On todays episode Mat, Jordan and Jaxson talk about a whole lot of things, do a quick recap of the year & Mat shares his tips on how to make the coming year more exciting and consistent than the year that's just gone. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Dec 18, 202352 min

#193 - Catch up with Gav Rubinstein

On this episode Mat & Jordan ask Sydney’s real estate legend a whole lot of questions about business, branding, success and his personal life. Great insights from an all round nice guy who owns one of Sydney’s most successful real estate brands. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Dec 11, 202348 min

#192 - A New You Every 84 Days

Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Dec 04, 202351 min

#191 - Mat Interviews World Renowned Psychic

This podcast is a little different. Mat interviews well known psychic medium @calisesimone who often reads for him. She is highly sought after and is considered one of the best in her field. Currently living in New York Calise is sensational at what she does and certainly has gifts in the area of tuning into the unseen energy world of the future. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Nov 26, 202343 min

#190 - Turning Pain Into Purpose

It’s been a big week with the death of Mat’s son and Jaxson brother. We felt it was important to do a podcast about what do we do now. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Nov 20, 202343 min

#189 - Are You All In?

On todays podcast we talk about Mat's journey in the early days of real estate and what all in really means. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Oct 30, 202340 min

#188 - What is the meaning of life?

On this episode Mat & Jordan talk about a post they saw from Kaylah talking about one simple question. What is the meaning of life? Let’s talk about it. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Oct 24, 202329 min

#187 - A few questions, Networking and Ordinary Becomes Extraordinary

On this episode Mat, Jordan & Jaxson answer a few viewers questions about different things, they also talk about networking and the goods and nots and finish with a topic of how to make ordinary become the extraordinary. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Oct 16, 202343 min

#186 - Designing the future version of you

On todays episode Mat, Jordan & Jaxson talk about what it takes when planning to meet the best version of yourself both personally and professionally. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Oct 10, 202348 min

#184 - The Art Of Change

On this episode Mat, Jordan & Jaxson talk about why change is so hard and how to slowly manage your choices and the process of change to make a more successful life. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Sep 04, 202354 min

#182 - A number of questions from viewers and Jordans real life question about commitment

On todays podcast we answer a variety of questions from viewers about anything from being stuck in the linear to managing frequency. Also Jordan opens up about his current position in life and the trade off between working and living life and the struggles he currently has in his career. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Aug 21, 20231 hr 2 min

#181 - A question about caffeine and is energy management the answer to happiness

On this episode Mat, Jordan & Jaxson dive into caffeine and how it has affected them in the gym and every day life. How energy management is the key to living a happier life. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Aug 14, 202340 min

#180 - Raise the Bar

On this podcast Mat talks about some advice from John McGrath and also Gary Brecka's philosophy on ageing. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Aug 11, 202314 min

#179 - A great viewer question on Esther Hicks and how to manage and engage frequency

Managing your frequency and energy daily is the bridge between where you are and where you are shooting for. Differentiating between inspired action and determination. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Aug 08, 202344 min

#178 - Rush Slowly, 31mins is more than fitness, Chase the Dragon.

Mat and Jordan dissect and explain the power of enjoying what you exchange your time for. Identifying how resentment can creep into your life. Keeping it simple Mat talks us through the fact that chasing your passion and enthusiasm is the ultimate secret to life. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jul 31, 202351 min

#177 - Money and what’s happening in the world. Awesome insight!

On this episode we catch up with Kyle Boulden a high level financial advisor who gives us his insights on investing, planning for your future and the world’s markets. A captivating interview on just how to make money work for you and how to start planning for your future. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jul 28, 20231 hr 9 min

#176 - Viewer Question About Money and A One on One Chat With Chucky

On this episode Mat answers a viewers question about money and values plus Mat catches up with Chucky and talks about his health journey, mental health and how his life has changed. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jul 24, 202332 min

#175 - Mat talks to founder of GirlFitMethod Tash about her journey, weight loss & Women’s Health

Mat welcomes women’s weight loss coach and founder of Girl Fit Method's Coach Tash! A vivacious and inspiring chat, Tash discusses her fitness journey, how her business idea came to life and the reason why she does what she does. Her and Mat go into detail about different training methods and how to effectively train and dial into nutrition for the best results. Tash has been an integral part in transforming 100s of women's overall fitness and wellness. Find Tash on Instagram @girlfitmethod Foll...

Jul 19, 202345 min

#174 - Question from viewer, Law Of Attraction Rubbish and Burn The Boats.

Do people train with niggly injuries? Do they ignore their bodies and just push through? Mat, Jordan and Jaxson discuss technique and the importance of understanding how your body operates. What inspired action are you taking every single day? How to apply the Burning the Boats philosophy to your life to level up. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jul 17, 202354 min

#173 - Tommy. What a story!

Tommy holds a PHD in Nutrition and left Iran at 15 years old as a refugee. His story is nothing short of amazing. He is now an expert on gut health and all round running your body at optimum. Find Tommy @tommyshealthaddictsvegan Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube ! Join the community on: ➤ Instagram | TikTok Send us a message :)...

Jul 15, 202340 min
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