#195 - Interview with Zana Glamuzina trainer, meditation and breath work expert.
Jan 08, 2024•45 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self.
Check out more of Zana’s content and courses:
https://www.mindfulgrowthacademy.com/
Follow The 31MINS Podcast on:
➤ Spotify | Apple
➤ Check out full episode on YouTube!
Join the community on:
➤ Instagram | TikTok
For the best experience, listen in Metacast app for iOS or Android