Mat Steinwede - Chasing Optimum - podcast cover

Mat Steinwede - Chasing Optimum

Mat Steinwedewww.buzzsprout.com

Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle.

Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in life, if you're seeking change and wanting to design a better life, tune in each week to join Mat's journey. Hear from expert guests who will empower you to create the life you desire.

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Episodes

#292 Let’s talk about Chasing Optimum and what it means

On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It’s not some big goal in the future it’s mini decisions made every day. How do you get life humming in all areas not just one or two. This is the goal and he talks about how to do this in this podcast. Send us a message :)

Jun 26, 202533 min

#291 - Gambling and Drug Addiction

On this episode Mat & Jaxson respond to the dozens of messages from parents asking questions about how to help their grown up kids stop gambling and taking drugs. There have been so many requests we thought we would do a podcast on the topic as Mat & Jaxson both have lots of personal experience in this area. Hopefully they can share a few useful thoughts and insights into this very raw and popular topic. Send us a message :)...

Jun 17, 202536 min

#290 - You were meant to rise

On this solo episode Mat talks about what’s waiting for you with a few small changes. You weren’t out on Earth for no reason, you were born for greatness but you just have to find what that means to you. It takes effort, bravery and focus but it’s waiting for you. Take a listen and get the path illuminated for you. Start today. Send us a message :)

Jun 03, 202528 min

#289 - Let’s talk inflammation

On this episode is Chasing Optimum we catch up with the King of Nutrition Tommy and ask him what is inflammation of the body and what causes it. We also ask him about food, Canivore diet and the Keto diet. An interesting interview from the specialist of gut health and healthy living. Send us a message :)

May 21, 202535 min

#288 - Interview with Ryall Graber 9 times Olympia Fitness Winner

On this episode Mat interviews and extraordinary woman who has achieved nothing short than a level of greatness both inside and outside of her sport. In this inspiring interview Mat covers some great topics of eating healthy and also Ryall’s challenge with binge eating, fitness, hormones, menopause, mindset, business, motherhood and much much more. Ryall is a true example of excellence and her story is captivating and a must listen not just for women but for everyone looking for self improvement...

May 19, 202543 min

#287 - Let’s talk emotional control

On this episode Mat talks about how important emotional control is and how is literally designs your future. Understanding the attraction power of emotions is the key to a smother life and a more enjoyable results. A must listen for anyone looking to achieve a better life. Send us a message :)

May 14, 202529 min

#286 - The Mat Steinwede Health Guide

On this episode Mat & Jaxson respond to a number of requests from people about sharing the Mat Steinwede health guide. What Mat does and how he manages the structure of it every day. Mat also talks about the reason behind it and how to stay on track. Send us a message :)

May 06, 202535 min

#285 - Moving from Overwhelmed and Unhappy is a process

On this episode Mat talks about making a shift in his life from worn out, unhealthy and deeply unhappy to redesigning his life to start creating the best version of himself and his life. This takes time and moving from one small step at a time is key. Having a deep desire for change and maintaining consistency is key. You can do this too if you feel there is more inside of you to find that great version of life you’ve always dreamed about. Send us a message :)...

Apr 22, 202519 min

#284 - Gut Health Made Easy Part 2 - Food

On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently. Send us a message :)

Apr 16, 202533 min

#283 - Gut Health Made Easy

On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut health something people should pursue when they are older Send us a message :)

Apr 15, 202536 min

#282 - Your life will change in the zone

On this solo episode Mat talks about how learning to live in the zone. What the zone is and how to make it become your focus to create a better life. The power of the zone and aligning with the flow of Universal energy will attract into your life results better than you can imagine. It’s always the for you to access and learning how to read your emotions will help you guide yourself back to the zone when you need to. This is a powerful upside for those looking to create greater results in their ...

Apr 01, 202517 min

#281 - Michael Pallier The Goat Of Real Estate.

On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal success. A true gentlemen and one of the industries greatest success stories. Every agent and sales person needs to listen to this gem of an episode. Send us a message :)...

Mar 25, 202555 min

280 - Building Your Future Self

On this solo episode Mat talks about what creates his discipline. He has a focus on creating and meeting the best version of himself and how consistency is the only way he will create the best version of himself. It’s an insight into his mind and what drives him. Send us a message :)

Mar 18, 202525 min

#279 - Women’s Hormones- Lara Briden

On this episode Mat talks with Lara Briden one of the worlds leading specialist in Women’s Health and Hormones. Mat asks lots of questions about menopause. Endometriosis, period cycles, general health and lots more. A must listen for any woman who is chasing optimum. Send us a message :)

Mar 14, 202537 min

#278 - Lesson I’ve Learnt Being Logan’s Dad

This is an episode I felt prompted to do but was unsure how to deliver with the right way to be heard by listeners. So I just went with it. In a raw discussion Jaxson and I talk about lessons being a parent looking back after Logan’s suicide. What I could have done differently bringing up a kid who has great talent and sharing the journey on things we could have done better navigating the world of kids who want to become an athlete. Send us a message :)...

Mar 11, 202534 min

#277 - The Service Station, it’s all about the WOW

On this episode Mat & Jordan talk about the amount of messages Mat receives from people asking for advice in sales. There’s alot of them so we thought it might be an idea to answer the main question about what advice can I share about succeeding in sales. Send us a message :)

Mar 03, 202535 min

#276 Free Diver - Dan Parsons

In this episode of Chasing Optimum , Mat catches up with one of Australia’s leading free divers, Dan Parsons. Dan trains the trainers, and is known for his expertise in the free diving world. He shares his insights into staying relaxed in stressful situations, managing anxiety, and pushing the limits of the mind—a truly remarkable episode about finding your true potential. He also discusses his passion for helping others learn what they’re capable of and understanding just how magical the human ...

Feb 25, 202547 min

#275 - Blood Work What It Means

On this episode Mat catches up with the King of nutrition Tommy to discuss his latest blood results. Tommy compares his latest ones to his previous results and explains to people what they all mean and what to look for if you are interested in understanding your blood work. Send us a message :)

Feb 19, 202543 min

#274 - Bring everyone up to date on the Journey back to No1

On this episode Mat catches up with Jordan to discuss what’s working and what’s not on their journey back to No1. They share they personal views and talk about the real stuff including the changes they need to make and they challenges they are having. Send us a message :)

Feb 10, 202546 min

#273 - Are you Chasing Optimum? And what does it actually mean?

On this episode Mat shares some insights about how he decided to make it his life mission to chase optimum and what that actually means. The whole picture and how understanding Esther Hicks emotional guidance scale is an important part of the process if you are looking to change your life and truly chase optimum. Send us a message :)

Jan 31, 202536 min

#272 - interview with the king of real estate John McGrath

On this episode Mat sits down with John and talk about what it takes to have your best year in 2025, how to maintain high energy momentum through the year, advice on handling disappointments, what if prospecting isn’t working and what are his goals Send us a message :)

Jan 22, 202534 min

#271 - No1 Agent In Australia

On this episode Mat catches up and talks to the No1 agent in Australia, Alex Phillips. A great conversation about success, sales, challenges and business. Alex is a true legend of the industry and this episode is not yo be missed by any agent or business owner. Send us a message :)

Jan 17, 202549 min

#269 - Lets kick off 2025

On this episode mat & Jaxson talk about achieving your goals this year, and how to get the Law Of Attraction working on turbo charge. The law of attraction is available to everybody weather they know it or not, there is no secret way to have more access to it or not, everyone has full access to it its just weather you know how to access it to its fullest potential. Send us a message :)

Jan 06, 202536 min

#268 - 2025 is up to you.

On this solo episode Nat talks about his goals for 2025 and how New Year’s resolutions aren’t what you need. If you are looking to change your results the. You have to change you. Send us a message :)

Dec 30, 202421 min

#267 - Lessons are blessings

On this episode Mat catches up with street kid turned bank robber turned high performance coach Jeffrey Morgan. Spending much of his life in jail then turning his life around to become one of Austrlia’s best leadership and business coaches this is a captivating story with many take aways. A must listen. Send us a message :)

Dec 16, 20241 hr 16 min

#266 - 30 Days Will Change Your Life

On this solo episode Mat shares some teachings from Esther Hicks. The 30 day rule. When you see things as energy momentum you see things differently. They are fully in your control and your mood is your steering wheel. Mat talks you through how to make your days feel better and become better one step at a time. Send us a message :)

Dec 09, 202425 min

#265 - Mark Mathews. On the other side of fear.

What an incredible episode talking to one of Austrlia’s most well known Big Wave surfers. On this episode Mark shares his story and how he got into big wave riding plus insights into his incredible journey. You will be glued to this session and what it takes to confront fear and walk right through it. This episode is not to be missed if you are looking to find a new level in life and go after the dreams you have regardless of the fear that comes with them. Send us a message :)...

Dec 05, 20241 hr

#264 - Mat’s Story

This episode was suggested by Jaxson, he asked Mat to talk about his journey in a bit more detail. It’s been a long process going from drug addition to hyper successful real estate agent. Without talking for hours and hours Mat & Jordan talk about Mat’s earlier years and part of the journey getting him legal and into Real Estate. Send us a message :)

Dec 03, 20241 hr 13 min

#263 - Tara Steinwede on her IVF Journey, Baby No2 and life so far

On this episode Mat catches up with his Wife Tara to talk about her IVF journey, the baby No2 disappointment and how life is going being a new Mum, married to Mat and a whole lot more. Tara also answers viewers questions on things people are curious about. Send us a message :)

Nov 25, 202450 min
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