Episode #99 - Random thoughts in my midlife brain today

This episode, I'm diving into the delightful chaos of my midlife mind.. Join me, your go-to holistic nutritionist and life coach, as I dish on the top two game-changers every midlife mom needs to prioritize for a healthier, more proactive life. Expect a blend of laughter, wisdom, and down-to-earth tips to rock this vibrant stage with confidence and joy. Tune in for a lively, relatable chat that’ll leave you feeling inspired and ready to conquer the world, one healthy habit at a time!