In this supercut, Giancarlo Bodoni, Mason Fowler, Josh Settlage, Jimmy House, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jiu-Jitsu, and how to level up your game. Check out the full episodes: https://youtu.be/X4BU2RSB1mMhttps://youtu.be/fp4kLVhCdKEhttps://youtu.be/CjiIV2DMfGYhttps://youtu.be/1BqNid-h-IIhttps://youtu.be/hhPrqpjp5E4https://youtu.be/NqkDonqBf70 Jiu-Jitsu Experts Share How To Level Up Your BJJ Game 0:00 Trailer 0:47 How long it takes to see good progress in BJJ 6:55 Lea...
Jul 06, 2023•59 min
In Episode 954, Ryan Doris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ryan transitioning from Pro Bodybuilder to Pilates and the benefits and challenges he's faced while learning Pilates. Sponsors mentioned in this podcast: ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 ➢ https://www.eightslee...
Jul 05, 2023•2 hr•Ep. 954
In episode 953, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to avoid gaining weight over the 4th of July Holiday by utilizing protein leveraging and some other tips and tricks. Sponsors mentioined on air: ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin! New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN ...
Jul 04, 2023•47 min•Ep. 953
In episode 952, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Arnold Schwarzenegger's relentless pursuit to be great, his vision and the mindset he had to tap into in order to succeed when no body believed it was possible. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https...
Jul 03, 2023•1 hr 5 min•Ep. 952
In this reaction video, Mark Bell, Nsima Inyang, and Andrew Zaragoza watch the second part of the Alpha vs Beta middle ground that Jubilee released and talk about their thoughts on what was being discussed. Check out the original video: https://youtu.be/ay71lRmWBEw Should A Man CRY In Front of His Kids? | Jubilee Alpha vs Beta Reaction pt 2 New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips C...
Jun 30, 2023•1 hr 3 min
In this supercut, a handful of weight loss experts share the secrets of nutrition, strength training, and cardio to achieve optimal weight loss. https://www.youtube.com/watch?v=g7lvBik_EVA&t=1184s Mark Bell's Power Project EP. 331 - Ethan Suplee - Childhood Obesity https://www.youtube.com/watch?v=FzvjFKXPumw Crucial Mistakes You’re Making While TRYING to Lose Fat https://www.youtube.com/watch?v=xlQieHl0fxM Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893 https://www.yout...
Jun 29, 2023•1 hr 17 min
In this clip, Nsima Inyang, Jimmy House, Joshua Settlage and Andrew Zaragoza answer your questions about BJJ, how to gain strength, how to perform, how to recover, and everything in between. Jimmy: https://www.instagram.com/jhouse182/ https://www.youtube.com/@JIMMY_HOUSE Josh: https://www.instagram.com/joshuasettlage/ https://www.youtube.com/@joshuasettlage Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellsli...
Jun 28, 2023•2 hr 20 min
In episode 951, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why America's Obesity problems are spreading world wide as well as recapping Mark Bell's trip to Iceland and Andrew Zaragoza's first Jiu Jitsu Competition. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ht...
Jun 27, 2023•2 hr 34 min•Ep. 951
In Episode 950, Jimmy House, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jimmy rehabbed his multiple knee ligament tears without surgery, as well as training under John Danaher at New Wave Jiu Jitsu Follow Jimmy on IG: https://www.instagram.com/jhouse182/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special pe...
Jun 26, 2023•2 hr 48 min•Ep. 950
In Episode 949, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk discuss who they think would win in the proposed "Cage Fight" between Elon Musk and Mark Zuckerberg. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://drinkag1.com/powerproject Recieve a year supply of Vitami...
Jun 23, 2023•30 min•Ep. 949
In this supercut, Chris Williamson, Bedros Keuilian, Rollo Tomassi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Check out the full episodes: https://youtu.be/cFvb2I1zXCY https://youtu.be/flWnk6qqbew https://youtu.be/nkbqQ3c3kYE https://youtu.be/fl5VV5ZBi-c https://youtu.be/vgf-t8hsv5w How To Date As A Man In The Age Of The Internet New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clip...
Jun 22, 2023•1 hr 5 min
In this Reaction Video, Mark Bell, Nsima Inyang, and Andrew Zaragoza watch the first part of Jubilee's "Alpha vs. Beta" video in an attempt to answer the question, are submissive women better than dominant women? Check out the original video: https://youtu.be/ay71lRmWBEw Our Thoughts On Submissive Women 0:00 Intro 3:04 Are Men Designed To Sleep With Multiple Women? 24:50 Are Submissive Women "Better" Than Dominant Women? New Power Project Website: https://powerproject.liv...
Jun 21, 2023•53 min
In episode 948, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to a street interview where people were asked if "Fat Shaming" works better than "Fat Acceptance". New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://drinkag1.com/powerproject Receive a year supply ...
Jun 20, 2023•1 hr 10 min•Ep. 948
In episode 947, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some mistakes people make when failing at losing body fat and explaining how people are angry for not getting the results they didn't work for. Sponsors mentioned on air: ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! New Power Project Website: https...
Jun 19, 2023•55 min•Ep. 947
In this Super Cut, MBPP brings on a bunch of different guests to discuss the most effective sleep tricks to help not only get you to sleep, but keep you asleep! https://www.youtube.com/watch?v=4-1AX2Icq6c MBPP EP. 851 | HOSTAGE TAPE FOUNDERS SHUT YOUR MOUTH FOR BETTER RECOVERY https://www.youtube.com/watch?v=-zJj39GpYfU MBPP EP. 868 | LOUISA NICOLA “STOP BRAIN DEGENERATION WITH THESE TOOLS” https://www.youtube.com/watch?v=zMeuBkZUsbM&t=1111s MBPP EP. 837 MAX LUGAVERE “NUTRITIONAL HABITS TO P...
Jun 16, 2023•1 hr 19 min
In Episode 946, Mark "The Grip" Allen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Mark's training approach and secret to winning 6 Iron Man Races. Sponsors of today's show: ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep! ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box Follow Mark ...
Jun 14, 2023•2 hr 53 min•Ep. 946
Get a year supply of Vitamin D3+K2 with your order of AG1 here: https://drinkag1.com/powerproject In Episode 945, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about mistakes people may be making when trying to lose weight. Sponsors mentioned on air: ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the P...
Jun 13, 2023•54 min•Ep. 945
Dress better with Vuori and automatically receive 20% off: https://vuoriclothing.com/powerproject In Episode 944, Tanner Guzy, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how we can easily upgrade our wardrobe and how men can start dressing like MEN. Follow Tanner on IG: https://www.instagram.com/tannerguzy/ Twitter: https://www.twitter.com/tannerguzy Tanner's Book: https://amzn.to/2HteNjH Tanner's Main Site: masculine-style.com Sponsors mentioned on air: ➢ https://vuoricloth...
Jun 12, 2023•2 hr 39 min•Ep. 944
In Saturday School EP 48, Mark Bell explains what a "Monetization Mindset" is and why it's necessary to adopt this mindset if you want to pursue your passion. Sponsors of today's episode: ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori! ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYz...
Jun 11, 2023•1 hr 22 min
In this Super Cut, Mark Bell's Power Project crew, along with a handful of experts discuss foot health, shoes, and more! To SAVE on Barefoot shoes, head to https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes! New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢...
Jun 08, 2023•2 hr 36 min
New Atlas Power Project Shirt: http://www.powerproject.live/products/atlas-shirt In Episode 943, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nsima and Andrew are preparing for their upcoming Jiu Jitsu Competitions. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://wi...
Jun 07, 2023•1 hr 28 min
In Episode 942, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why jacked dudes, "Meat Heads", are perceived to be dumb. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingsho...
Jun 06, 2023•1 hr•Ep. 942
In episode 941, Sean Pastuch, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how pain can linger in your mind thus prolonging how long you remain in pain. Follow Sean on IG: https://www.instagram.com/drseanpastuch/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://withinyou...
Jun 05, 2023•2 hr 35 min•Ep. 941
In this Supercut, Kelly Starett, Mike McCastle, Jason Khalipa, Louisa Nicola, The Founders of the Cold Plunge, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cold Plunging and all of the benefits that it can afford you in your day to day lives. Check out the full episodes: https://youtu.be/rDs8_Ct8CVA https://youtu.be/ZkUdFTTM6IE https://youtu.be/yeVyDF46VSI https://youtu.be/p3i0b4vsj-A https://youtu.be/-zJj39GpYfU https://youtu.be/Ha8IHhHRRfQ https://youtu.be/rI2PYr_ilRI How Pro Athlet...
Jun 04, 2023•59 min
In Episode 940, Jill Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a different approach to pain relief utilizing breath and soft implements. Follow Jill on IG: https://www.instagram.com/thejillmiller/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://withinyoubrand...
May 31, 2023•1 hr 21 min•Ep. 940
In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors fear. Follow Giancarlo on IG: https://www.instagram.com/giancarlobodoni/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special p...
May 30, 2023•2 hr 39 min•Ep. 939
In Episode 938, Casey Shorts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sometimes you need to stop being such a p**sy and work hard. Casey has been shipping out Sling Shot products for over a decade and has been a huge reason why Sling Shot has been so successful. Follow Casey on IG: https://www.instagram.com/toodumbtoquit/ New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips ...
May 29, 2023•1 hr 24 min
In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all just a part of your story. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ htt...
May 28, 2023•1 hr 25 min
In Podcast Episode 937 , Mark Bell, Nsima Inyang, and Andrew Zaragoza take some viewer questions from the discord! 0:00 Intro 0:39 Start of Episode 3:29 Favorite Cookbook for Muscle Building 8:21 How To Reduce Pain While Sitting 14:43 How To Transition To Barefoot Shoes 17:50 F/K/M: Running, Lifting, BJJ 20:43 How To Get Your Parents To Get More Active 29:13 How to IMPROVE Nasal Breathing while Running 34:12 How To Un-F**k Your Elbow 40:11 How To Weight Train For Sports 48:49 The Best Things You...
May 26, 2023•1 hr 5 min•Ep. 937
In Episode 936, Mark Bell, Nsima Inyang, and Andrew Zaragoza give relationship advice based on their experiences and why a toxic relationship might not be worth saving. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplement...
May 24, 2023•1 hr 1 min•Ep. 936
