We had our friend Rob Kearney, an openly gay Professional Strongman on the podcast and we were floored at how terrible the comments were on the podcast and each video that followed after. We had to address it. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This re...
Jun 09, 2022•47 min
In the third installment of the Jacked Without Tracking series we dive into the most important aspect of all of this, SLEEP! You can do just about everything right, but if your sleep is compromised, you will just be spinning your wheels. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150...
Jun 08, 2022•1 hr 18 min
We received an amazing question from the Power Project Discord regarding how to balance everything we do. While you can get better at balancing all of it, sometimes things will just have to be a little unbalanced. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (Thi...
Jun 07, 2022•1 hr 11 min
Today we're having ourselves a discussion about Liver King's appearance on Logan Paul's podcast where he shared some interesting information that doesn't fit the narrative of traditional nutrition. Our friend Layne Norton went pretty hard dismantling Liver King's claims. These are our thoughts on what the two had to say. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perk...
Jun 06, 2022•1 hr 12 min
We've been seeing the various discussions on DK Metcalf claiming to eat multiple bags of candy every day while maintaining a shredded physique and performing at the highest level in the NFL. We're here to explain that he CAN do all of the above. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to s...
Jun 02, 2022•51 min
The standards you held for yourself yesterday just won't cut it today. As you level up, so will your baseline and going back will be out of the question. We explain that process today as well as the evolution of our diets. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging P...
Jun 01, 2022•1 hr 26 min
Stop focusing on all the hurdles and excuses as to why you can't do something. When we recommend mouth tape, all people do is complain and say they can't without even trying. Truth is, your problems aren't unique, we all face them, we just don't give up. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPRO...
May 31, 2022•1 hr 10 min
One of our members in the discord said he was having a hard time with the weight on the scale not going down. We've seen this many times before and have techniques for making that scale weight go down, but also, strategies to make you never even worry about what the scale says. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldp...
May 27, 2022•58 min
Chris Kidawski has been transforming lives in the health and fitness profession for the last 20 years. Armed with his master’s in Kinesiology from the University of Hawai’i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, and daughters. Buy Chris' Back Pain Bible: https://amzn.to/3NylcJJ Check out Chris' Luxury 7-Day Wei...
May 26, 2022•3 hr 46 min
Rob Kearney, aka The World's Strongest Gay, is an American Professional Strongman as well as the first and only openly gay professional strongman in the world. Rob placed 5th at the 2022 Arnold Strongman competition and is amongst the top contenders competing at World Strongest Man 2022. Rob is joined by his husband Joey Kearney today who is an amateur Strongman competitor and the couple have become advocates for the LGBTQ+ community. Buy Rob’s, “Strong” picture book: https://amzn.to/3wKeqL9 Fol...
May 25, 2022•2 hr 40 min
You've heard the term, "use it or lose it" and the human body is not protected from this saying. If we do not move our body, we lose range of motion. If we do not move our body quickly, we lose reflexes and speed. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (Thi...
May 23, 2022•1 hr 3 min
Today we are joined by Bobby Riley and John Cybulski, better known as The Anatomy of Therapy, Two rehab-based chiropractors each with over 10 years clinical experience treating a wide array of people and injuries. 1+ million followers on IG, with several programs and Patreon memberships to help you rebuild yourself from home. A must follow on IG: https://www.instagram.com/theanatomyoftherapy/ More info can be found on their site: https://www.theanatomyoftherapy.com/ Join The Power Project Discor...
May 19, 2022•3 hr 57 min
Sometimes we get injured and sometimes that injury defines us. Today we're going to talk about how sometimes we get locked into an injury or a setback and let that define us and prevent us from moving forward. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢Enlarging Pumps (This re...
May 18, 2022•1 hr 5 min
It's been said it's not good to keep things bottled up, but can we always say what we want to say? What can happen if we don't speak our mind? This episode will help you better understand why it's important to express yourself, the right way. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPROJECT to save...
May 17, 2022•1 hr 11 min
The three of us are at three different stages of our parenting careers. Mark has an 18 year old, Andrew a one year old and Nsima has some fur babies. Today we shared how our parents raised us, how we're raising our kids and whether or not spanking is ok. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Code POWERPRO...
May 16, 2022•1 hr 3 min
Ray “Cash” Care is a 12-year veteran of the United States Navy, 10 years of which were spent serving as a member of the SEAL teams. After serving with the SEALs, Ray continued to serve his country for eight years as an overseas security officer for government agencies. Follow Ray on IG: https://www.instagram.com/raycashcare/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special ...
May 13, 2022•2 hr 48 min
We are all in pursuit of SOMETHING, whether it be money. to support our family, making an impact in people's lives or straight up trying to make enough money to buy sports cars and fancy houses. Where do we draw the line? When does a person go from a "blue collar" worker to slime ball? We broke down what Sadhguru said on Joe Rogan's podcast and had ourselves a little discussion. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https:...
May 12, 2022•42 min
Mark Bell has been taking his running much more serious as of late and we've been receiving a lot of questions regarding him NOT losing muscle despite doing a lot more cardio than before. This is how he has been able to maintain muscle while improving his running. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://thecoldplunge.com/ Cod...
May 11, 2022•56 min
Continuing on with our series, today we are talking about the simple food habits to adopt and pitfalls to avoid when trying to lean out without tracking. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPRO...
May 10, 2022•1 hr 6 min
Today we are talking about relationships and giving our thoughts on the Johnny Depp and Amber Heard drama. We also discussed whether or not Kim Kardashian dropping 16lbs in three weeks is healthy. We wanna hear your thoughts in the comments! Penis Pumps can be purchased here: https://bit.ly/powerproject1 Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listene...
May 09, 2022•1 hr 5 min
Dr. Mike Israetel is a Ph.D. in Sport Physiology, and training and nutrition expert, BJJ purple belt, competitive bodybuilder, as well as co-founder of one of the most successful training and nutrition coaching companies, Renaissance Periodization. Dr. Israetel has authored and co-authored many books on training, nutrition, and recovery. Follow Dr. Mike Israetel on IG: https://www.instagram.com/drmikeisraetel/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Pow...
May 06, 2022•2 hr 56 min
Summer is quickly approaching so we wanted to give you tips on how to drop body fat by giving you easy to follow tips and tricks that can easily become habits to make fat loss a little bit easier. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢h...
May 05, 2022•48 min
Today’s guests are Sean Lake and TJ Ferrara. Sean is a former professional snowboarder who went on to join Burton Snowboards, work as Shaun White’s Team Manager. Sean co-founded BUBS Naturals with TJ which is named after Sean’s childhood best friend Glen “BUB” Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. Follow Bubs Naturals on IG: https://www.instagram.com/bubsnaturals/ Follow Sean on IG: https://www.instagram.com/slakeo/ Use promo code POWERPROJECT at www.bubsnatural...
May 04, 2022•3 hr 34 min
We had another awesome time hanging out with our Discord fam. Today we answered some amazing questions that everyone will get some benefit from. Don't miss out on your opportunity to hop on the podcast with us. Join the discord below! Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJE...
Apr 28, 2022•1 hr 24 min
Jimmy House is literally manifesting his best life and making all his dreams come true. He has his Black Belt in BJJ, he is a Pro NATURAL Bodybuilder, an Elite Powerlifter and has his sights set on much bigger accomplishments. Jimmy reminds us how powerful our words are and is a prime example of what is possible when words are backed with relentless action. Follow Jimmy on IG: https://www.instagram.com/jhouse182/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new ...
Apr 27, 2022•2 hr 21 min
Today we are talking all about the benefits we've experience wearing minimalist barefoot shoes. An issue that can occur is people experience extreme discomfort when switching over from soft cushy shoes. This will help you transition over to barefoot shoes. Our favorite toe socks: https://amzn.to/3KeFINe Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listener...
Apr 26, 2022•59 min
Ben Clarfield, AKA The ATG Coach is a Level III P.I.C.P. National level strength coach and BioSignature practitioner. Ben has trained with Charles Poliquin, one of the top strength coaches in the world, at the Eleiko Institute in Sweden and at the Poliquin Strength Institute in Rhode Island and owner of Reach PT. Follow Ben on IG: instagram.com/theatgcoach/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/...
Apr 25, 2022•3 hr 50 min
Today we listened to our buddy Sal Di Stefano on Nick Bare's podcast discussing the difficulties of keeping people on track with their diet and fitness. We loved what he had to say and gave our thoughts on the topic as well. Check out Sal on Nick's podcast here: https://www.youtube.com/watch?v=iCnkR8p1qK8&t=1627s Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for ou...
Apr 21, 2022•2 hr 46 min
Mr Nsima Pants had himself a mushroom trip that got us talking and sharing our experiences of being under the influence. This isn't something we depend on to escape or lean on to get through difficult times. We utilize these as tools and share how you can still have your fitness in check while having a drink or two. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for...
Apr 20, 2022•1 hr 10 min
David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder of BOSU Fitness. David has invented the BOSU Balance Trainer, the new WeckMethod BOSU Elite, and the RMT Club. Today he is accompanied by the Program Director at WeckMethod, Chris Chamberlin For more info on WeckMethod and David's products visit: https://www.weckmethod.com/ use code WMBELL20 to save ...
Apr 19, 2022•3 hr 10 min
