Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Aaron now works at Boost Physical Therapy & Sport Performance in Kansas City Missouri. Follow Aaron's amazing IG Page: https://www.instagram.com/squat_university/ Buy Aaron's newest book Rebuilding Milo: https:/...
Apr 18, 2022•2 hr 21 min
Jeff Alberts is a Pro Natural Bodybuilder who fell in love with lifting back in 1986. Jeff entered his first competition in 1993 and over the span of 3 decades he's competed in numerous shows. His track record speaks for itself winning 2 pro cards, 16 class titles, 26 top 3 finishes, and winning the 2014 IFPA Pro International. As a coach with 3DMJ, Jeff has worked with over 400+ athletes since 3DMJ’s inception, assisting them to reach a higher level. Follow Jeff on IG: https://www.instagram.com...
Apr 14, 2022•2 hr 39 min
Dr. Lisa Wiedeman is an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and has been on the carnivore diet for 13 years. She was able to reverse skin and eating issues through the carnivore diet and is thriving and looking better than ever at 57 years of age. Follow Lisa on IG: https://www.instagram.com/carnivoredoctor/ Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/...
Apr 13, 2022•2 hr 54 min
Our first ever Discord Q&A featuring questions from the members of the Power Project Discord Community. Make sure you sign up below to be a part of the next one! Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/us/powerproject Code POWERPROJECT for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code ...
Apr 12, 2022•1 hr 18 min
Josh Peck has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. He’s starred in feature films such as Mean Creek, The Wackness, Red Dawn, Dany Collins, Take The 10, Netflix’s The Musical, out later this year, and much more. Josh was first seen on Drake and Josh as the overweight childhood actor but has transformed his body and kept it that way. Check out Josh's new book, Happy People Are Annoying, now at Amazon: https://amzn...
Apr 11, 2022•1 hr 9 min
Nick Bare is an American fitness instructor, nutritionist, entrepreneur, Ultramarathon Runner and U.S. Army veteran who is now the CEO of Bare Performance Nutrition, Embrace ‘s founder The Suck Training, host of The Bare Performance Podcast and published author of “25 Hours A Day” Follow Nick on IG: https://www.instagram.com/nickbarefitness/ Subscribe to Nick's YouTube channel: https://www.youtube.com/user/barelifenutrition Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe ...
Apr 08, 2022•2 hr 11 min
We are trying our best to understand what, "Fat Phobia" is. Mark Bell has lost over 100lbs, but none of us are currently overweight. There are some things that we simply won't understand, but when we are encouraging people to move and get healthier, we are not fat phobic, we just want to help. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢...
Apr 07, 2022•1 hr 10 min
Today we're talking about coming back from an injury, reinterpreting how you see in juries and reminding you that they're gonna happen, but it's NOT the end of the world. Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPR...
Apr 06, 2022•2 hr 39 min
We 100% meant to talk about another topic today, but we got derailed BIG time! Today we share our first experiences with pornography, but as always, we encourage you to stay away from consuming any of it. Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://mar...
Apr 05, 2022•47 min
World Raw Deadlift World Record holder and United States Marine, Dan Grigsby joins us today to talk about what it took to obtain this insane 1,025lb deadlift and life as a Marine. Follow Dan on IG: https://www.instagram.com/dan_grigs/ Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Viv...
Apr 04, 2022•2 hr 36 min
Today we talk about learning and implementing new training techniques into our routine and how we're able to get it all in via "micro-dosing". This method makes learning and keeping new habits much easier. Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://ma...
Apr 01, 2022•1 hr 15 min
en Greenfield is a biohacker, nutritionist, physiologist, fitness coach, competitive athlete and New York Times bestselling author of 13 books, including the wildly popular titles Beyond Training and Boundless. Buy Ben's newest book, Boundless: https://amzn.to/3IPVihP https://www.instagram.com/bengreenfieldfitness/ Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for ou...
Mar 30, 2022•1 hr 16 min
Doug Bopst started down the slippery slope of depending on drugs to escape his reality. Drugs led to selling which led to jail time where his cell mate introduced him to fitness. Doug is a personal trainer and speaker who can help you transform yourself into the best you. Services include Training, Wellness, and Nutrition. Follow Doug on IG: https://www.instagram.com/dougbopst/ Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://y...
Mar 29, 2022•2 hr 55 min
We all saw what happened at the Oscars, this is our thoughts on Will Smith slapping the s**t out of Chris Rock. Join The Power Project Discord: https://discord.gg/yJsNEMBr Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplement...
Mar 28, 2022•45 min
Brandon is the creator and owner of the coolest home gym and private training facility, Strict Visions Athletics where Brandon combined his passion of fitness and love of comics all into one incredible gym. Brandon saw what an impact the pandemic had on personal trainers using commercial gyms and is now urging and teaching trainers how to build and use their own space to train clients. Follow Brandon on IG: https://www.instagram.com/strict_vision_athletics/ Subscribe to Brandon’s YouTube Channel...
Mar 28, 2022•2 hr 13 min
Today we are talking about different feats of strength, not just the weight on the bar. By redefining and clearing our thoughts, we're able to chase new goals and improve everywhere Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use...
Mar 25, 2022•1 hr 10 min
We watched the heaviest boxing match off all time between Hafthor Bjornsson and Eddie Hall, this is our thoughts on the epic battle between these two monsters. Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for...
Mar 24, 2022•21 min
This is our take on Transwoman Lia Thomas becoming an NCAA Champion. Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢https://verticaldiet.com/ Use code POWERPROJECT for 20% off your ...
Mar 23, 2022•20 min
Lance Palmer is an American professional mixed martial artist and former collegiate wrestler. He currently competes in the featherweight division of Professional Fighters League, where he was crowned the tournament champion twice, earning him a million dollars EACH time. Follow Lance on IG: https://www.instagram.com/lancepalmer/ Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT...
Mar 23, 2022•2 hr 2 min
JL Holdsworth is a world champion powerlifter, author, and former strength & conditioning coach of the University of Kentucky. He is also the owner and founder of The Spot Athletics in Columbus, OH and the creator of Reflexive Performance Reset (RPR) Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary...
Mar 22, 2022•1 hr 28 min
Blessing "The Boogyman" Awodibu is an Irish professional bodybuilder that is known for his huge and aesthetic physique. ' Blessing is a successful bodybuilder that holds 2 Arnold Classic Titles, along with 4 IFBB Overall Champion Titles. Follow Blessing on IG: https://www.instagram.com/blessing_awodibu/ Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide i...
Mar 21, 2022•1 hr 11 min
Hayden Bowe is a successful weightlifter and powerlifter and Co Owner of The Hybrid Performance Method with his wife, Stefi Cohen. He has a long list of accomplishments to his name including a Silver Medal at the WPC World Championship in Porto, Portugal (2015) a Gold Medal at Boss of Bosses 3 (2016), and currently holds the USPA Florida State open squat record (raw w/wraps) in the 82.5KG weight class. Follow Hayden on IG: https://www.instagram.com/hayden.bowe/ Special perks for our listeners be...
Mar 18, 2022•1 hr 5 min
Thomas TD Davis has the 4th best bench press of all time AND is has the 4th best powerlifting total of all time. He is not satisfied and has his eyes set on having the best total in the history of Powerlifting. Follow TD on IG: https://www.instagram.com/tdsmash/ Perks for our listeners!! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢https://bubsnaturals.com Use code POWERPR...
Mar 17, 2022•1 hr 19 min
Steve Gentili, owner and founder of Indy City Barbell, Coach and Elite Powerlifter has faced much adversity recently. While dealing with many setbacks, including liver failure and being on dialysis, Steve has still managed to open a new gym, keep pushing forward and maintain a hard work ethic and positive attitude. Follow Steve on IG: https://www.instagram.com/ptfitness500/ Special perks for our listeners below! ➢https://www.vivobarefoot.com/ Code POWERPROJET for 20% off Vivo Barefoot shoes! ➢ht...
Mar 16, 2022•1 hr 1 min
All roads lead back to Coach House! We start our 2022 Arnold Classic Podcast Trip with the one and only Joe Kenn! Joe Kenn is one of the most well known Strength and Conditioning Coaches in the game and has been around long enough to see it all. Today he tells us how to decipher through all of the various training techniques as well as some insight on becoming an NFL Strength and Conditioning Coach. Follow Joe Kenn on IG: https://www.instagram.com/bighousepower/ Special perks for our listeners b...
Mar 15, 2022•3 hr 33 min
We put on shoes one day and never took them off. Our shoes became narrower, the heels elevated and our feet paid the price for it all. Graham Tuttle, aka The Barefoot Sprinter, educates us on how and why traditional shoes are bad for us, why "jogging" and the commercialization of running has hurt us and most importantly, why going barefoot can help us with are ailments. Follow Graham on IG: https://www.instagram.com/thebarefootsprinter/ Get the best shoes on the market with a wide toe box that d...
Mar 14, 2022•3 hr 50 min
Just the crew recalling some of the recent guests we've had on recently and sharing how we've been utilizing some of their methods in our everyday lives to reverse our aging. Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: http...
Mar 11, 2022•2 hr 39 min
Brian Henesey is a former NFL Running Back for the Arizona Cardinals. Brian developed a unique belt squat machine, the SquatMAX MD, which came from wanting to simulate a barbell squat that not only felt like one, but had studies done that prove it is just as effective as a traditional barbell squat. For more info and to purchase a Squat Max MD Belt squat: https://www.squatmax-md.com/ Follow SquatMax MD on IG: https://www.instagram.com/squatmaxmd/ For more info and to purchase a Henny Attachment:...
Mar 10, 2022•2 hr 39 min
Dr. Mike Todorovic has his PhD in Neuroscience, he is a Senior Lecturer and Medical Researcher at Griffith University, Australia. He loves helping people learn about how the body works and is here to educate us on electrolytes, testosterone and more. Follow Dr. Todorovic on IG: https://www.instagram.com/drmiketodorovic/ Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT for 15% off site wide including Within You supplements! ➢https://eatlegendary.com Use Cod...
Mar 09, 2022•2 hr 15 min
Dr. Judson Brandeis, voted best urologist in the San Francisco Bay Area for eight consecutive years, is an expert in men's health, a clinical researcher, physician educator, and a caring clinician and surgeon. A graduate of Brown University and Vanderbilt University School of Medicine, with a Urologic Surgery residency at UCLA and a post-doc fellowship at Harvard, today he specializes in the emergent field of sexual health and medicine. Get Dr. Brandeis Book: https://thetwentyfirstcenturyman.com...
Mar 04, 2022•2 hr 14 min
