Ryan is the co-founder of Plunge, as well as the founder of Capitol Floats. Both companies focus on health and wellness. Ryan's mission is to make the practices and modalities that have transformed his life more accessible to the world! Use code POWERPROJECT at checkout to save $150 off your cold plunge at https://thecoldplunge.com/ Follow Ryan on IG: https://www.instagram.com/ryanaduey For more info or to book a float, visit: https://www.capitolfloats.com/ Special perks for our listeners below!...
Mar 02, 2022•1 hr 25 min
Sometimes called the "Godfather of the Red Pill", Rollo Tomassi has been a permanent fixture in the 'Manosphere' for 20 years. With a focus on evolutionary psychology and objectivism, Rollo brings a pragmatic, nuts & bolts, approach to intersexual dynamics, men and women's innate natures and their effects on today's society. Follow Rollo on IG: https://www.instagram.com/rational_male/ Subscribe to Rollo's YouTube Channel: https://www.youtube.com/c/RolloTomassi Rollo's Books on Amazon: https://ww...
Mar 01, 2022•2 hr 22 min
Bryan Moskow aka The Guerrilla Chemist is an Organic and Biochemist who has a Bachelors Degree from The Georgia Institute of Technology in Chemistry. He is here today to school us on all things supplements, PEDs and how they are used. Follow him on IG: https://www.instagram.com/theguerrillachemist/ Find all his supplements here: https://chemixlifestyle.com/ Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT for 15% off site wide including Within You suppleme...
Feb 28, 2022•2 hr 48 min
Chris Beastmode Jones is an OG YouTuber, Personal Trainer and Owner of Pump Chasers clothing and supplements brand. He recently had an "awakening" when taking psychedelics which led him to admitting he was cheating on his girlfriend and apologizing to friends and family. Follow Chris on IG: https://www.instagram.com/beastmodejones Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT for 15% off site wide including Within You supplements! ➢https://eatlegendary....
Feb 25, 2022•1 hr 25 min
Marc Lobliner is an IFBB Pro Bodybuilder and the Chief Marketing Officer for TigerFitness.com, as well as owner and CEO of MTS Nutrition, partner in Ambrosia Nutraceuticals, and owner of Machine Training Solutions Body & Life Coaching Services. Follow Marc on IG: https://www.instagram.com/marclobliner/ Marc's YouTube: https://www.youtube.com/thetigerfitness Outright Bars and more supplements: https://www.tigerfitness.com/ The best Penis Pump on the market: https://bit.ly/powerproject1 Special pe...
Feb 24, 2022•2 hr 6 min
Stan Efferding and Matt Wiedemer have teamed up to help trainers and gym owners make six figures with in person training. Stan Efferding is an IFBB Pro and World Record Holding Powerlifter. His Vertical Diet has transformed lifters nutrition all over the world. Matt Wiedemer is a Coach, Trainer and founder of Beat Personalized Training. He has been devoted to the field of strength and conditioning, and human performance for more than 20 years. He works with all types of athletes from Jon Jones t...
Feb 23, 2022•2 hr 44 min
Let's get Steve to at least 10k followers on IG! Follow him here: https://www.instagram.com/yougotbaked/ Steve is the strongest Powerlifter you haven't heard of. He is currently 2nd ranked raw powerlifter of all time at 308lbs and is determined to claim the number one spot. He is a great guy with true farm boy strength. Matt Wiedemer is a Coach, Trainer and founder of Beat Personalized Training. He has been devoted to the field of strength and conditioning, and human performance for more than 20...
Feb 21, 2022•2 hr 58 min
Cory Schlesinger makes his return to the Power Project, this time as the Director of Performance and Head Strength and Conditioning Coach for the Phoenix Suns. Prior, Schlesinger served as the Director of Basketball Performance at Stanford University, where he served for three seasons, while also training the 2019 National Champion Stanford Men's Golf program, as well as professional athletes in the NBA, NFL, and Team USA. Follow Cory on IG: https://www.instagram.com/schlesstrength/ Follow Cory’...
Feb 18, 2022•2 hr 56 min
One of our favorite terrible shows is back, Love is Blind, and it got us talking about what "unconditional love" actually is and can it exist. Also, we recognize that a person's looks is the first thing we notice and we don't think that's a flaw. Get your penis pump here: https://bit.ly/powerproject1 Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT for 15% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 2...
Feb 17, 2022•50 min
We've been telling you about the power of your belief system, the impact of negative self talk, and the mental side of achieving your goals for a while now. Today we dive into a Ted Talk from Dr. Alia Crum where she shows examples of test subjects changing their health outcomes solely based off of what they believe to be true, despite no change at all. Check out the full Ted Talk from Dr. Alia Crum here: https://www.youtube.com/watch?v=0tqq66zwa7g&t=936s Special perks for our listeners below! ➢h...
Feb 16, 2022•2 hr 36 min
Andrew Huberman had a great podcast on The Power of Play. We felt he hit the nail on the head and wanted to give our thoughts on how adults need to play to learn new things and have novel experiences. Special perks for our listeners below! ➢https://markbellslingshot.com/ Code POWERPROJECT for 15% off site wide including Within You supplements! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢V...
Feb 14, 2022•2 hr 30 min
Speaking these days feels like walking on egg shells. Everything that is said can be taken out of context and use as fuel to get you "cancelled". Today we talk about TikTok's new policies and how many are coming down hard on Joe Rogan. Special perks for our listeners below! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for...
Feb 11, 2022•48 min
Today we have the whole Knees Over Toes Pack, Ben, Alissa and Onyx Patrick! We learned why Ben decided to abstain from all entertainment even though he and his wife were avid tv watchers just like everyone else. We also learn how they run the ATG business together and what life was like before Onyx and Knees Over Toes. Special perks for our listeners below! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your ...
Feb 08, 2022•51 min
Today we are joined by Knees Over Toes Guy, Ben Patrick and The Supple Leopard, Kelly Starrett. Ben is the CEO and founder of the ATG, Athletic Truth Group. Ben had struggled with knee and shin pain for years during his basketball career. After several surgeries, Ben dedicated himself to researching and discovering the best methods to recover from his injuries. Kelly Starrett is the OG of mobility and a Doctor of Physical Therapy, author, speaker and CrossFit trainer. His 2013 fitness book, Beco...
Feb 07, 2022•3 hr 41 min
Today we are joined by Ben Patrick aka Knees Over Toes Guy and Derek Williams aka Mr. 1nf1n1ty!! Ben is the CEO and founder of the ATG, Athletic Truth Group. Ben had struggled with knee and shin pain for years during his basketball career. After several surgeries, Ben dedicated himself to researching and discovering the best methods to recover from his injuries. Derek is a former professional basketball player that was also plagued with injuries and felt there was something missing in the fitnes...
Feb 04, 2022•3 hr 48 min
Today we give our opinion on Lex Fridman interviewing Georges St-Pierre, John Danaher and Gordan Ryan talking about how terrible elite athlete's diet can be. It turns out that most of them would rely on fast food, even before getting on the biggest of stages. Check out the Lex Fridman interview here: https://www.youtube.com/watch?v=KdmDtqB46Jc Special perks for our listeners below! ➢https://eatlegendary.com Use Code POWERPROJECT for 20% off! ➢Bubs Naturals: https://bubsnaturals.com Use code POWE...
Feb 03, 2022•51 min
Nick is a former student of Human Nutritional Science and Linguistics, and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, and has also contributed work script-writing for HumanOS as well as beta-testing for Cronometer. Nick is also the sole creator of the Nutri-Dex, a novel nutrition ranking tool designed to score hundreds of foods according to the personal nutrition goals of the user. Tucker Goodrich vs Alan Flanagan ...
Feb 01, 2022•1 hr 9 min
Random Topic of the Day: Cheesy reality tv shows. Nsima is back in full effect and brings up reality tv in today's random topic. He's been watching a show and finds it funny that it's entertaining. Mark and Andrew both admit to gettin stuck watching similar shows as well. Tell us your guilty pleasure shows! Special perks for our listeners below! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWE...
Jan 31, 2022•1 hr
There's been a lot of moaning and groaning over the past two years. Some of it caused by really bad news and while we aren't trying to diminish your experiences, we are here to help you handle receiving "bad" news. Special perks for our listeners below! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for 20% off your first order! ➢Vuori Performance Apparel: Visit https://vuoriclothing...
Jan 29, 2022•57 min
Russel Orhii also known as "Russwole", got into fitness pursuing the physique of his favorite anime character. He is one of the best drug tested powerlifters and holds several IPF World Titles. He plans on stepping on the bodybuilding stage next and continue building his own business. Follow Russel on IG: https://www.instagram.com/russwole/ Special perks for our listeners below! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical Diet Meals: https...
Jan 28, 2022•1 hr 29 min
Today we are joined by the founder of GOATA (Greatest Of All Time Actions) Gil Boesch and GOATA Coaches Gary Scheffler and Ricky Stanzi. GOATA was created through analyzing movement in slow motion video. They studied the crawling variations of babies, indigenous tribes and super athletes that avoided non contact injuries. Find and hire a GOATA Coach here: https://www.goatamovement.com/ Subscribe to GOATA on YouTube: https://www.youtube.com/c/GOATAMovement Follow GOATA on IG: Gil: https://www.ins...
Jan 27, 2022•2 hr 20 min
Ben Bergeron trains some of the world’s fittest athletes. A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. As coach to the reigning Fittest Man and Fittest Woman on Earth, he is considered one of the top coaches in the sport of CrossFit. Buy Ben's books on amazon, Chasing Excellence: https://amzn.to/3tTHkr9 Unlocking Potential: https://amzn.to/35hnhZI Special perks for our listeners below! ➢Bubs Naturals: https://bubsnaturals.com ...
Jan 24, 2022•2 hr 21 min
Andy Triana aka, Go Super Brain, is a Strongman competitor, consultant to professional athletes and a straight up genius. Today he melts our minds discussing legal PED's, how to learn better, how to retain info, flow states and various supplements for aiding performance and reducing anxiety. Go follow Andy asap on IG: https://www.instagram.com/gosuperbrain/ Special perks for our listeners below! ➢Bubs Naturals: https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order! ➢Vertical ...
Jan 21, 2022•3 hr 29 min
Ben Pollack is an IFBB Pro and professional powerlifter and holds the all-time world record raw total of 2039 in the 198-pound class. He has won best overall lifter at the largest raw meets in the world, including the US Open, Boss of Bosses, and Reebok Record Breakers. Taylor Gohn is a Strongman athlete and coach to Pro Bodybuilders, Powerlifters and Strongman competitors. Follow Ben on IG Follow Taylor on IG: https://www.instagram.com/taylordrol/ Special perks for our listeners below! ➢Bubs Na...
Jan 20, 2022•2 hr 35 min
Random Topic of the Day: Smells. Smells can take us right back to a time point in our life, they can put us in a trance and even spark habits. Today we share some of the most memorable good and bad smells. Mark Bell and the crew will be brining in random topics to discuss on the podcast, but who ever brings up the topic is the only one who knows what it is. The other hosts will react on the fly. Get the cleanest and most difficult to find shoes here: https://www.instagram.com/faithskickz/ Specia...
Jan 19, 2022•1 hr 13 min
Chad Mendes is an American professional bare-knuckle boxer and former UFC top contender and collegiate wrestler who is currently signed to Bare Knuckle Fighting Championship. Today he shares with us his passion for hunting, why he came out of retirement and what he's expecting out of his debut in Bare Knuckle Fighting Championship. Amadeo Novella is Chad's Strength and conditioning coach and owner of Capital Strength and Conditioning here in Sacramento. Buy Chads new cookbook: https://amzn.to/33...
Jan 18, 2022•2 hr
Travis Ortmayer is an American professional Strongman athlete from Cypress, Texas. He is nicknamed the Texas Stoneman due to his many world records in the Atlas Stone event. Today Travis shares his roller coaster like journey of finding strongman, losing his wife and his son, but remaining grateful and still pushes forward. Follow Travis on IG: https://www.instagram.com/travis_ortmayer/ Travis' website for coaching and more: https://www.texasstoneman.com/ Special perks for our listeners below! ➢...
Jan 17, 2022•2 hr 55 min
Mark Bell answers all of your questions in an IG Live Q&A about all things carnivore. Make sure to turn on post notifications to get in on the next one. Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJECT for free shipping and two free meals + a Kooler Sport when you order 16 meals or more! ➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order! ➢8 Sleep: Visit https://www.ei...
Jan 15, 2022•54 min
During World Carnivore Month, we get a lot of heat. When people are eating processed foods, donuts and 1,000 calorie lattes, no one cares. Take everything out except the meat and everyone loses their minds. This is a peek into what that looks like. Get the new World Carnivore Month shirt here while supplies last: https://markbellslingshot.com/products/steak-shirt?_pos=1&_sid=4bb3d5c6b&_ss=r Special perks for our listeners below! ➢Vertical Diet Meals: https://verticaldiet.com/ Use code POWERPROJE...
Jan 14, 2022•45 min
Susan Bratton, CEO of Personal Life Media, a publisher of online sex education program focused on two key areas: sexual communication skills and advanced sexual mastery techniques. She's been an expert on national television, including CNBC and has been featured in major media including a profile in the New York Times for her company, Personal Life Media. Follow Susan on IG: https://www.instagram.com/susanbratton/ Susan's Website: https://personallifemedia.com/ Thrust In Time Ebook: http://thrus...
Jan 13, 2022•2 hr 55 min