Traver Boehm is a former MMA fighter who also has a Masters degree in Eastern Medicine. After losing a child and losing his wife in a divorce, Traver took on the journey of a lifetime: To live one full year as if it was his last. In this podcast episode Traver talks about his journey living one full year as if it was his last. From 28 days in darkness, to volunteering at a hospice, to living in the wilderness off of the land, he shares some incredible stories and lessons about life and happiness...
Mar 13, 2017•53 min•Ep 102•Transcript available on Metacast Connor gets REAL on the price of success after some recent set backs. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudio.com/listener for privacy information. Lear...
Mar 09, 2017•11 min•Ep 101•Transcript available on Metacast Giordana Tocaccelli is an international relationship coach who works with women and men to help them cross the bridge in communication to deepen intimacy and understand one another on a much deeper level. She also specializes in helping people understand masculine and feminine dynamics and educates both sexes on confidence, attraction and intimacy. Article referenced in this episode: http://mantalks.com/heal-a-hardened-heart/ Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more ep...
Mar 06, 2017•46 min•Ep 100•Transcript available on Metacast Connor gets real about relationships! Reflecting on a recent event ManTalks hosted in Vancouver. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudio.com/listener fo...
Mar 03, 2017•10 min•Ep 99•Transcript available on Metacast Dana Cavalea is a peak performance coach who spent 12 years with the New York Yankees as their Director of Strength and Conditioning & Performance Enhancement. Dana has worked along side baseball greats like Derek Jeter, Alex Rodriguez, Andy Pettitte, Mariano Rivera and a whole lot more. In this episode we dive into fitness, what works best for people in terms of daily routines, nutrition and share a bit about his time with the Yankees. Subscribe on iTunes , SoundCloud , Stitcher Radio , Tun...
Feb 27, 2017•51 min•Ep 98•Transcript available on Metacast Connor talks about the difference between what makes a man confident vs. cocky vs. being perceived as insecure. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudio....
Feb 23, 2017•10 min•Ep 97•Transcript available on Metacast In this episode Roger & Connor speak with Peter Bregman, author of the new book “Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work.” They discuss Peter’s work helping to strengthen leadership in people and organizations, and what you can do to help accomplish your goals with just taking a moment to pause. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some q...
Feb 20, 2017•39 min•Ep 96•Transcript available on Metacast In this weeks episode we interview Dan Ariely, author of Payoff: The hidden logic that shapes our motivation. Dan is a researcher in behavioural economics and researches human behaviour for a living, all with the intention of explaining why we do the things we do in a way we can all understand. If you’ve ever wondered how to optimize your motivation, leverage it or just get a better understanding of what motivates you in the first place- this is a MUST listen to episode. Subscribe on iTunes , So...
Feb 13, 2017•33 min•Ep 95•Transcript available on Metacast In this episode Connor talks a question from the ManTalks Community on how to manage complaints in relationships. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudi...
Feb 09, 2017•10 min•Ep 94•Transcript available on Metacast Benjamin Shalva is writer, Rabbi, yoga instructor, meditation teacher & spiritual guide. In his latest book, ambition addiction, he dives into how modern culture is designed to drive people to be addicted to ambition. In this episode he breaks down what healthy ambition looks like and how to find a deeper sense of balance while still achieving your desired level of success. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instag...
Feb 06, 2017•39 min•Ep 93•Transcript available on Metacast If you think about it, you are selling all the time. In this episode Paul Smith sits down with Roger to talk about how he uses storytelling in his sales leadership, and even parenting and how you can too. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Roger asks... Could share a defining moment for you? (1:12) You have any advice for people wanting to leave their job? (2:38) Could you share what ...
Jan 30, 2017•37 min•Ep 92•Transcript available on Metacast In this episode Connor and Roger talk about motivation. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson See omnystudio.com/listener for privacy information. Learn more about y...
Jan 25, 2017•10 min•Ep 91•Transcript available on Metacast During this inspiring, humorous and powerful interview you will discover the secrets on how to have extraordinary relationships regardless of age, circumstances or physical limitations. In just a few short months, Michael transformed from ‘dying slowly’, being completely shut-down and disconnected to being fully heart open, vulnerable and living life fully. In this episode Michael and his partner Jacqueline talk about their relationship, Michael's story of his cancer recovery and how anyone and ...
Jan 23, 2017•41 min•Ep 90•Transcript available on Metacast This weeks mini-episode is all about how your ego is blocking you from the success and connection you're looking for. Check it out and make sure to take action on the question at the end of the episode! Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalk...
Jan 18, 2017•7 min•Ep 89•Transcript available on Metacast In this episode Roger talks with Taylor Hunt - an Ashtanga Yoga teacher's journey from addiction to health - physical, emotional, and spiritual. Taylor shares how he went from his lowest point to helping recovering addicts find a new path. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Roger asks... Could share a defining moment for you? (1:35) You're new book is "A Way from Darkness" could you s...
Jan 16, 2017•34 min•Ep 88•Transcript available on Metacast A quick catch up with Connor Beaton. He shares a story from his time off over the holidays and something that he learned at Summit Series and wants you to make your focus be for 2017! Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank...
Jan 11, 2017•7 min•Ep 87•Transcript available on Metacast Oh my god its the creator of MacGyver!!! Roger grew up watching MacGyver, the show where you learned how to solve anything... Each week MacGyver would get out of a scrape using his hands (and some chewing gum, a paperclip, a coin and a used bandaid). Its this "solve anything" attitude that Lee Zlotoff brings to the world with his new book "The MacGyver Secret: Connect to Your Inner MacGyver and Solve Anything." In this episode we break down his career, the book and the incredible tool that you c...
Jan 09, 2017•36 min•Ep 86•Transcript available on Metacast ‘You have to swallow the whole fish,’ Zen Master Taizan Maezumi told his students, ‘and then spit out the bones.’ First absorb the tradition, endure the hardships of Zen training, then you can spend the rest of your life separating the real treasure from the culture it came in, learning what you can let go of and what is truly yours. In this episode Connor and Roger talk with Genpo Roshi about his 45 years as a Zen Master. This conversation touches on his story of his uplifting and exhilarating ...
Jan 02, 2017•49 min•Ep 85•Transcript available on Metacast Connor thanks those supporting ManTalks and the ManTalks Podcast in 2016, and shares his tips on Appreciative Inquiry. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme mu...
Dec 28, 2016•13 min•Ep 84•Transcript available on Metacast This week's guest is Dr. Cory Holly. Dr. Holly promotes a practical lifestyle philosophy of "Do No Harm and Stay Out of Harms Way". He integrates fitness and nutrition including dietary supplements as a reliable science and therapy for natural healing and achieving optimum health. But Dr. Holly believes the struggle within is by far the greatest war to overcome. Achieve peace within FIRST is his mandate. Charity begins at home. Home is where your heart is. Optimize personal health first then spe...
Dec 26, 2016•52 min•Ep 83•Transcript available on Metacast A quick thanks to our community leaders. We couldn't have grown ManTalks without you. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing & Mixing by: Aaron Johnson Theme music by: Parlange & Latenite A...
Dec 21, 2016•2 min•Ep 82•Transcript available on Metacast In this week's episode Connor interviews Preston Smiles who is igniting a mutli-generational movement of radical growth through conscious, creative content, acts of love and living boldly. In their conversation they touch on intuition, love and vulnerability. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Some questions Connor asked... What was a defining moment for you? (4:00) Could you unpack what intuition m...
Dec 19, 2016•48 min•Ep 81•Transcript available on Metacast So many of us are killing it in our chosen field, but when it comes to how we are being portrayed in the eyes of our customers we could be doing a lot more. With a few tweaks here and there we can be know as THE expert to go to. Nicholas Kusmich is known as an expert in Facebook/social media advertising and he's on the show this week to teach us all how to amplify our brand so that customers are literally breaking down our door. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more...
Dec 12, 2016•34 min•Ep 80•Transcript available on Metacast Connor Beaton checks in with a question he has been receiving a lot from the ManTalks Community recently... What are the essentials for a work-life balance? Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTalks community ! Thank You to the Team: Editing &...
Dec 07, 2016•11 min•Ep 79•Transcript available on Metacast Betty-Ann Heggie brought some amazing feminine energy to the show today. Connor and her explore a whole range of topics in this episode. Betty-Ann is a member of Canada's Top 100 Most Powerful Women Hall of Fame and the mother of two daughters. Betty-Ann Heggie is all too familiar with the daily issues women encounter as they strive to live in two worlds, stepping from the demands of the home to those of the workplace. As a result, Betty-Ann now devotes her time as a speaker , author and mentor ...
Dec 05, 2016•43 min•Ep 78•Transcript available on Metacast Holy crap it's the last day of November! Which means it's almost the end of the year, which also means the season of gift giving. We can get stressed out when thinking about buying gifts, but Roger Nairn has a tip to help you destress when thinking about what to "buy." Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our po...
Nov 30, 2016•4 min•Ep 77•Transcript available on Metacast This week we’re talking to Jon Levy. He runs with the bulls in Pamplona, battles Kiefer Sutherland in Jenga, and crashes million-dollar weddings. How does he do it and why? The E.P.I.C. Model of Adventure, a breakthrough four-step process (Establish, Push Boundaries, Increase, Continue) for cultivating more adventure in your life, from picking the right team, to choosing the right mission, and taking the right risks—this interview is full of crazy stories from his own exploits to show you how it...
Nov 28, 2016•44 min•Ep 76•Transcript available on Metacast We've all been there before. You are doing so well with your positive habits until you go on vacation or head out on a work trip. Connor has some great tips you can use to stay on track no matter where in the world you are. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalks.com Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on iTunes or Stitcher . It helps our podcast get into the ears of new listeners, whic...
Nov 23, 2016•8 min•Ep 75•Transcript available on Metacast Jason MacKenzie is going to teach you How to be a Stronger, Wiser & More Courageous FatherJason MacKenzie draws from his experience as a survivor of his wife's battle with bipolar disorder and subsequent suicide and has overcome a decade-long battle with alcohol. But he has finally become the father his kids have always deserved. By being vulnerable, he is helping his daughters to use his experiences to inform the choices they make.His driving purpose is to lift those who want more from thei...
Nov 21, 2016•33 min•Ep 74•Transcript available on Metacast Wow...what a week. But there's no better time than the present to take a step back and assess how to handle things. Are you going to let it get to you? Inspired by this blog post from Mindful Magazine Roger shares their 10 steps to a more mindful response to bad news (if that's how you're feeling). BTW - these tips can be applied to any facet of your life where you could use a little more resilience. Subscribe on iTunes , SoundCloud , Stitcher Radio , TuneIn For more episodes visit us at ManTalk...
Nov 16, 2016•7 min•Ep 73•Transcript available on Metacast 
