Sam Fankuchen is the founder of Golden, a company that makes it easy to volunteer as well as helps non-profits manage their volunteers. Golden now has an app you can download directly to your phone where you can work for a non-profit that is aligned with your mission and purpose. Sam says that 25% of Americans volunteer every year, but the impact could be much greater if there was an easier way to manage the gap between non-profits and volunteers. Find out more about Sam's story in today's episo...
May 10, 2016•35 min•Ep 42•Transcript available on Metacast Greg McKeown is the author of Essentialism and the CEO of THIS Inc., a leadership and strategy design agency located in Silicon Valley. Greg tells the audience that if you want to break through to the next level and contribute more to your life, you must go big on fewer things. If you say yes to everything, you will simply stretch yourself too thin and exhaust yourself. Key Takeaways: [2:55] Don't forget ManTalks is hosting another event! [4:25] What was Greg's defining moment? [7:00] Our failur...
May 02, 2016•42 min•Ep 41•Transcript available on Metacast Brad Lomenick is a strategic advisor and leadership consultant. He has written two books on the subject of leadership, The Catalyst Leader and, his latest book, H3 Leadership. Brad discusses the three big Hs that every leader needs in order to inspire and propel them to the next level. He also not only talks about why millennials are different but offers some compelling advice to anyone who is just beginning their career or journey. Key Takeaways: [0:35] Thank you to our sponsor Vancity Buzz. [2...
Apr 25, 2016•54 min•Ep 40•Transcript available on Metacast Jonathan Becker founded Thrive Digital, a company dedicated in user acquisition, lead generation, and more. Jonathan is a serial entrepreneur and has a lot of advice to share for others who are looking to break out and thrive on their own. One piece of advice Jonathan gives to other aspiring entrepreneurs is to quit while you're ahead and use your newly learned skills to build something even better. Key Takeaways: [2:50] What was Jonathan's defining moment? [4:45] What does Jonathan currently do...
Apr 18, 2016•44 min•Ep 39•Transcript available on Metacast Lee Eisenberg was the editor-in-chief of Esquire magazine for two decades. In 1995, he joined Time Inc. as a consulting editor and helped launch a series of new initiatives such as Time.com, Time for Kids, and The Time 100. In 2006, he published The Number, which became a national bestseller. Today, Lee talks to Connor and Roger about his latest book, The Point Is, and why having a personal narrative is so important for our life journey. Key Takeaways: [0:30] As of today, we're in Toronto, L.A, ...
Apr 11, 2016•35 min•Ep 38•Transcript available on Metacast Tim Urban is the creator and blogger of Wait but Why, a website that is anti-click bait and extremely informative. Tim originally started his website on a bet because he knew deep down that other people, too, craved for meaningful and substantial content on the web. The idea worked! Not only does his content go viral, but he was able to get the attention of people like Elon Musk, and more. Key Takeaways: [2:35] What was Tim's defining moment? [5:40] Those who have a fall back plan, fall back but...
Apr 04, 2016•31 min•Ep 37•Transcript available on Metacast Shea Emry is a former Canadian football player who played eight seasons in the CFL. When Shea experienced a serious concussion back in 2011, he struggled with depression and was left feeling unsure about who he was outside of being a pro-athlete. He has since taken the journey to rediscover who he is as a person and is a huge advocate on redefining masculinity. His mission is to break down social stereotypes on the definition of hyper-masculinity and to help support and guide young male youth. K...
Mar 28, 2016•43 min•Ep 36•Transcript available on Metacast Clint Emerson is a retired Navy SEAL and the author of 100 Deadly Skills. In his book, Clint shares how you can be an overall badass and detect threats from people who are armed. You will learn how to escape a locked trunk, evade a kidnapping, and so much more in Clint's book. Clint talks on what must-have items you should keep in your car at all times and how to detect someone trying to follow or stalk you, in today's show. Key Takeaways: [2:55] Clint shares one of the more intense stories he h...
Mar 21, 2016•57 min•Ep 35•Transcript available on Metacast Oren Klaff has raised over $400 million of investor capital from high net-worth individuals and financial institutions. He is also the author of Pitch Anything, and he teaches others on how they can get the competitive edge in any negotiation scenario. Oren talks about how you can frame a negotiation to your advantage and how to get a buyer's interest in 150 words or less. Key Takeaways: [2:20] What was Oren's defining moment as a man? [3:30] How did Oren discover that monogamy was what he wante...
Mar 14, 2016•33 min•Ep 34•Transcript available on Metacast UJ Ramdas is a passionate entrepreneur who incorporates practical psychology into easy-to-use products. He is the creator of The Five Minute Journal and The Productivity Planner. UJ explains why he and his team created The Five Minute Journal and The Productivity Planner and also shares why gratitude can make you a more successful person. Key Takeaways: [2:00] What was UJ's defining moment? [3:45] What does UJ do? [6:30] Why did UJ want to study behavioral science? [9:30] You use business as a v...
Mar 07, 2016•34 min•Ep 33•Transcript available on Metacast Mark Brand opened his first restaurant in 2007 and went on to restore Save On Meats, a butcher shop founded in 1957. Save On Meats is not like any other butcher shop or lunch counter, because Mark has created a sustainable business model that serves the community. Mark states that by creating a business that stands for something, not only does that help the community as a whole, but he has seen fewer turnovers from his staff because they also believe in the bigger picture. Key Takeaways: [1:45] ...
Feb 29, 2016•43 min•Ep 32•Transcript available on Metacast Lewis Howes is a lifestyle entrepreneur, business coach, author, and podcaster. He is also a contributing writer for Entrepreneur magazine and Yahoo.com, and has been featured in Forbes, Men's Health, and The New York Times. Lewis shares with us why he has such a passion for greatness and how being a pro athlete has made him not only a better entrepreneur, but a better person as well. Key Takeaways: [1:30] ManTalks is hosting an event on April 9th, 2016. [2:25] What was Lewis's defining moment? ...
Feb 22, 2016•31 min•Ep 31•Transcript available on Metacast Stephen Mansfield is a bestselling author and a leadership coach. Stephen has written a number of books including The Faith of George W. Bush, Killing Jesus, and Mansfield's Book Of Manly Men; which has inspired men's events worldwide. He is currently working on a new book to help accompany Mansfield's Book Of Manly Men titled Building Your Band of Brothers, and sheds some light on how men can build better relationships with other men. Key Takeaways: [1:40] Thank you Vancity Buzz for being a spo...
Feb 16, 2016•45 min•Ep 30•Transcript available on Metacast Chris Bailey has conducted countless productivity experiments on himself and has interviewed several successful CEOs and business professionals on the subject of productivity. He has condensed everything he has learned into a 300 page book titled The Productivity Project. Listen to this interview to find out what productivity is -really- about and how you can use it to your full potential. Key Takeaways: [2:03] Thank you Vancity Buzz for sponsoring the podcast! [4:03] What was Chris's defining m...
Feb 09, 2016•46 min•Ep 29•Transcript available on Metacast Dan Millman is a former world champion athlete and the author of several books including: Way of the Peaceful Warrior, The Life You Were Born to Live, and many more. Dan talks about his latest book, The Four Purposes of Life, and what it really means to 'live a life of purpose'. Key Takeaways: [0:30] Thanks to our sponsor Vancity Buzz. [0:45] What's cool in Vancouver that people should check out? [2:15] What was a defining moment for Dan Millman. [5:55] Dan talks about his book, The Four Purpose...
Feb 01, 2016•37 min•Ep 28•Transcript available on Metacast Zander is a writing coach and a ghost writer. He helps his clients bring out their best stories to better serve and help their audience. Zander speaks on how someone can discover their own story, refine it, and write it in a way that benefits others. Zander is also a father of two and talks about the kind of legacy he wants to leave behind. Key Takeaways: [1:30] Please help us out by reviewing us on iTunes. [2:20] What does Zander do? [4:00] What is a ghost writer? [8:10] How can someone refine ...
Jan 25, 2016•57 min•Ep 27•Transcript available on Metacast John Lee Dumas is the host and founder of Entrepreneur on Fire. He produces a podcast 7 days a week and his business podcast has been awarded Best of iTunes. John talks about his new product launch, The Freedom Journal, which focuses on achieving your goals in the next 100 days. Key Takeaways: [2:10] What is John's favorite part about being a man? [2:40] Who is John? [4:30] What is The Freedom Journal about? [6:30] Check out The Freedom Journal’s KickStarter campaign. [7:15] At the time of the r...
Jan 18, 2016•29 min•Ep 26•Transcript available on Metacast Calvin Newport is an Assistant Professor of Computer Science at Georgetown University and has authored four books. Cal's latest book, Deep Work, touches on the ability to focus intently on cognitively demanding tasks without distractions. Cal explains how we can use different methods to develop this deep work skill in order to become our most productive selves. Key Takeaways: [2:10] What does Cal do? [3:35] Cal talks about his latest book, Deep Work. [4:25] How does Cal personally use 'deep work...
Jan 11, 2016•48 min•Ep 25•Transcript available on Metacast Paul Davidescu is the co-founder of Tangoo Entertainment Inc. Tangoo is both a web and mobile app that takes moods, occasion, and social graph, to craft the perfect outing of restaurants and venues tailored to social contexts. The app has also been featured on Global TV, CTV, and the Dragons' Den. Paul talks to the guys on the subject of setting authentic goals for yourself and how you can bring value to others. Paul is also the ManTalks ‘Man of the Week’ – which you can read all about here . Ke...
Jan 05, 2016•1 hr 8 min•Ep 24•Transcript available on Metacast Roger and Connor catch up on their year with ManTalks and talk about why every man should do a reflection on the year past. Connor recommends a couple of key questions the audience can ask themselves to provide better insight on how their year went. Roger and Connor also talk about their goals with ManTalks, as well as their personal goals for the New Year. Key Takeaways: [0:35] For this episode, Roger and Connor will be reflecting on their year. [2:15] Get rid of programs and phone apps that ar...
Dec 28, 2015•34 min•Ep 23•Transcript available on Metacast There is no quick fix for anxiety, which is why Tim JP Collins is the host of The Anxiety Podcast. He is also a life coach and provides peer support about anxiety using his own personal experiences. He talks to Connor and Roger on the topic of anxiety, how to cope with it, and why it's such a passionate topic for him. Key Takeaways: [1:20] Why did Tim become a life coach? [9:30] What is anxiety? [12:00] Can anxiety be 'cured'? [16:50] Stress vs. anxiety? [22:45] Humans have a natural negative bi...
Dec 15, 2015•55 min•Ep 22•Transcript available on Metacast Ryan Michler is the founder of Order of Man, a website designed to help men succeed in business, family, and everything in between. Ryan was inspired to create this valuable resource for men, because he grew up without a strong father figure in his life. Ryan talks to both Connor and Roger on what it was like growing up with unreliable step-fathers, men's desire to be constantly challenged, and why the military's structure can sometimes be a good thing. Key Takeaways: [1:00] What does Ryan do? [...
Dec 08, 2015•45 min•Ep 21•Transcript available on Metacast Jayson Gaignard is the founder and talent scout for MastermindTalks.com. He has had incredible guests like Tim Ferriss, Guy Kawasaki, and Lewis Howes deliver inspirational and motivational talks at his event. Jayson talks on the importance of creating meaningful connections and relationships with others, as well as shares a bit of his life story on how he was able to get out of massive amounts of debt. Key Takeaways: [1:40] ManTalks is still looking for a social media expert. [2:40] How did Jays...
Dec 01, 2015•57 min•Ep 20•Transcript available on Metacast JuVan Langford is a YouTube Influencer and the founder of Mentors Making Major Moves Inc.; a non-profit organization that introduces foster youth to inspiring mentors from all walks of life. JuVan lost his father to leukemia at a young age and lived in foster care. JuVan shares his story on what it was like growing up without a father, what it means to be a man, and shares so much more insight on the subject of masculinity. Key Takeaways: [01:40] What does Juvan do? [03:15] Juvan was raised in a...
Nov 17, 2015•41 min•Ep 19•Transcript available on Metacast Graham Young was sick and tired of the same impractical advice in the self-help industry, so he decided to disrupt it by creating the 'Disruptive Performance Coaching' method. He helps people by using a practical and science-based approach to their personal development. His main goal is to give people the freedom to control their lives. Graham talks on our fear of introspection, his definition of success, and so much more. Key Takeaways: [0:20] Roger is flying solo as Connor prepares for the Man...
Nov 09, 2015•45 min•Ep 18•Transcript available on Metacast When Dai Manuel's parents were going through a divorce, he found solace in food. By the time Dai was 14-years-old he weighted nearly 200lbs and decided enough was enough. This defining moment made Dai realize that he was the only person who was in complete control of himself. Now at the age of 38 going on 39, it's Dai's passion to empower others and help them develop a healthy, more active lifestyle. Key Takeaways: [0:35] ManTalks is hiring! [1:10] ManTalks is coming to Toronto next year. [2:35]...
Nov 02, 2015•1 hr 1 min•Ep 17•Transcript available on Metacast Todd Henry is the host of The Accidental Creative podcast and the author of three books, The Accidental Creative, Die Empty, and Louder Than Words. Todd's mission is to help others discover their authentic voice. Todd talks on how to find your true identity, define the kind of freedom you want, and to disrupt your patterns. Key Takeaways: [0:45] Connor talks about their exciting new partner/sponsor. [2:30] What does Todd do? [3:20] Why does Todd do what he does? [5:50] What does an authentic voi...
Oct 26, 2015•35 min•Ep 16•Transcript available on Metacast Brian Scudamore is the founder of 1-800-Got-Junk?, a franchise that operates in 180 locations in Canada, the United States, and Australia. Brian talks to Connor on why he dropped out of college and how he went from a small business to a large franchise. Brian tells the audience that he has a very slow hiring process, because he really wants to know he's got the right people for his company on staff. Key Takeaways: [0:25] Connor introduces Brian. [2:20] How did 1-800-Got-Junk? started? [5:20] Wha...
Oct 19, 2015•42 min•Ep 15•Transcript available on Metacast Adam Nagy and Julian DeSchutter are the co-founders of Chasing Sunrise, a community designed to empower members to chase after what they want and to break out of the unconscious routine. Adam and Julian speak on their failures, their mentors, core lessons they try to teach in the Chasing Sunrise community, and what kind of legacy they'd both like to leave behind. Key Takeaways: [1:30] Who is Adam? [2:35] Who is Julian? [5:40] How did Chasing Sunrise start? [9:50] Make conscious choices that alig...
Oct 12, 2015•1 hr 3 min•Ep 14•Transcript available on Metacast Brian Turko is the son of Ukrainian immigrants and the owner of Milano coffee. Milano has three stores in Vancouver and one in Toronto. Brian talks on what it was like growing up with immigrant parents, how he keeps a good relationship with his wife of 20 years, and the lessons he's learned as a young child. Come sit down, listen in, and join us at the top of the mountain with this week's episode. Key Takeaways: [0:40] What's Brian's background? [5:55] Why did Brian get into the coffee business?...
Oct 06, 2015•1 hr 22 min•Ep 13•Transcript available on Metacast 
