Eduardo Garcia is a chef, entrepreneur, public speaker and passionate outdoorsman. He is a co-founder of the clean label, national food brand, Montana Mex. In 2011, Eduardo was electrocuted by a exposed high voltage power source, where he suffered extensive, life-threatening injuries and had to have his arm amputated. Today Eduardo is the subject of the award winning feature length documentary “Charged”, and works in film, most recently on the YETI presents cooking series a Hungry Life. Eduardo ...
Mar 16, 2020•1 hr 12 min•Ep 274•Transcript available on Metacast Today I’m going to be talking about how to support your partner with anxiety. I’m going to talk about the mistakes people make when trying to help and give you some tools to help you support them. I’ll also share some insight on what your partner is going through when they’re feeling anxious. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook ...
Mar 12, 2020•9 min•Transcript available on Metacast Alex Cattoni is the founder of The Copy Posse, a boutique marketing and copywriting agency focused on bringing messages that matter to the masses. Alex is the brilliant marketing mind behind some of the hottest personal growth brands on the planet. She is also the co-host of the exclusive Flight Club Mastermind, a high-end event for experienced online marketers and entrepreneurs looking to scale their businesses with cutting-edge marketing strategies and conscious collaboration. Alex got her sta...
Mar 09, 2020•1 hr 6 min•Ep 273•Transcript available on Metacast I’ve been getting a lot of questions lately about what constitutes a co-dependent relationship. What does it mean? What does it look like? How do you break free from it? This is a huge topic. I’m going to break it into a three part segment. Today I’m going to cover what creates codependent men. I also define what a codependent relationship is. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The...
Mar 05, 2020•19 min•Transcript available on Metacast Gabe Kennedy is the Co-Founder of Plant People. The award winning chef turned entrepreneur grew up in Boulder, Colorado where he developed an affinity for plant-based nutrition, sustainability and alternative wellness approaches from an early age. He began his career at the age of 14 working in local restaurants and his passion for health led him to graduate from The Culinary Institute of America and Cornell University. A rising talent in the culinary world, Gabe won ABC’s primetime cooking comp...
Mar 02, 2020•59 min•Ep 272•Transcript available on Metacast In some of the upcoming episodes I’m going to be taking concepts and sections out of my favourite books and sharing how I’ve integrated their lessons into my own life and the lives of my clients. Today I’m going to be looking at a section from Anthony Demello’s book Awareness. I cover what self observation and how it impacts your life. I’ll give you some real tactical information on how to integrate the wisdom. Are you looking to find your purpose, navigate transition or fix your relationships, ...
Feb 27, 2020•16 min•Transcript available on Metacast Sylvester McNutt III was born in Chicago, Illinois in 1985. Sylvester fell in love with reading books at a young age, for he would read himself to sleep as far back as he can remember. After going through an adverse childhood, Sylvester was faced with expulsion in his sophomore year of high school. He then turned to write full-time in his notebooks and sports as his coping mechanisms to heal and process the world around him. Writing put him on the path of self-development, healing, and purpose. ...
Feb 24, 2020•57 min•Ep 271•Transcript available on Metacast Have you ever been unfaithful in a relationship? Or been cheated on? This episode looks at how we heal after infidelity, specifically as the person who was unfaithful. Don’t forget to follow me @mantalks on instagram and share what other topics you’d like to hear. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a...
Feb 20, 2020•22 min•Transcript available on Metacast Quddus (now known as Q) is a TV host and breakthrough coach, originally from Canada. His big break came in 2001 as a host on the hit show TRL on MTV. It led Q to a nomination for “Favorite TV Personality” at the Teen Choice Awards and the cover of TV Guide. After leaving MTV in 2006, Q hosted shows like Access Hollywood (NBC), Duets (ABC) and The Insider (CBS) which inspired Chris Rock to say, “If Oprah and Ryan Seacrest had a love child, the kid would end up being like Quddus.” In 2017, his pas...
Feb 17, 2020•1 hr 7 min•Ep 270•Transcript available on Metacast Recently I posted a quote on Instagram about how a man can lead more effectively in a relationship. For the most part it was well received but for some women this caused a bit of controversy as they didn’t like the idea of a man leading in a relationship. I give some context for both men and women on why women are scared to let a man lead. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Face...
Feb 13, 2020•17 min•Transcript available on Metacast Dr. Alexandra H. Solomon is the author of the books TAKING SEXY BACK: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want. She is a clinical assistant professor in the Department of Psychology at Northwestern University, a lecturer in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Dr. Solo...
Feb 10, 2020•50 min•Ep 269•Transcript available on Metacast I talk a little bit about what blocks a man from getting his needs met. So many men are not taught to ask for what they want. I also pull from Dr. Robert Glover’s book No More Mr. Nice Guy and dives into covert contracts. If you don’t know what a covert contract is or how it can affect your life you’re going to want to tune into this one. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Faceb...
Feb 06, 2020•14 min•Transcript available on Metacast Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 17 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force movement in 2020 is to help end the mental health crisis and be a part of humanity coming together to heal both mental and physical health through breathwork, organic superfoods, and wellness intelligence. A simple 2...
Feb 03, 2020•51 min•Ep 268•Transcript available on Metacast This week I talk about what women desire from a man in intimacy. I often get this question from men, “what do women actually desire”. It’s often framed from the perspective of, I’d like to have more sex with my partner and I’m not sure how to engage them. I give you one specific practice for men. Men, this episode is mostly for you. Women, listen along. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTa...
Jan 30, 2020•12 min•Transcript available on Metacast Stefanos Sifandos has been immersed in deep men’s empowerment work and the exploration of intimate and sacred relationships. Merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love. Using integrative techniques and methods, such as neural-empowerment, Shamanic Praxis, holotropic and biodynamic breath work, trauma release and integration, western psychology, Eastern Mysticism and more, Stefanos has created programs, models a...
Jan 27, 2020•51 min•Ep 267•Transcript available on Metacast Laziness is something we all deal with. It’s the thing holding us back from better routines, sleep, sex, and so much more. But what do we do with laziness? How do we face it? We surrender. This doesn't mean that we let laziness take hold (although that may be what we are already doing). This episode takes a deep dive into overcoming laziness and takes a non-traditional approach that steers clear of the “just get off your ass and do it” personal development mantra. Check out our Facebook Page or ...
Jan 23, 2020•14 min•Transcript available on Metacast Michael is a therapist in private practice in Boulder, Colorado. He earned his M.A. in Clinical Mental Health Counseling from Naropa University with a focus in Transpersonal Psychology. He was a Wilderness Therapy guide for 6 years, leading and facilitating in deep transformational work with teens, adults, and families in the mountains and high desert. He has also worked extensively in the field of addiction and recovery. He is currently involved with a rapidly growing men’s organization called ...
Jan 20, 2020•48 min•Ep 266•Transcript available on Metacast Is it ok for men to pay for sex? Why do they do it? What drives a man to paying for sex when he is single? Or in a relationship? This mini-episode will dive into the male psyche and unpack some of the main reasons why a man would pay for sex. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podca...
Jan 16, 2020•21 min•Transcript available on Metacast Andrew is a storyteller, adventurer, coach and consciousness disruptor. He's lived through a mass shooting, tied himself to a puma in the Amazon, wingsuit BASE jumped off the Eiger, and spent thousands of hours sitting on a meditation cushion. As a yoga instructor and Director of a climbing gym in Denver, Colorado, Andrew challenges others to push their perceived physical and mental limits. As a speaker and coach, he helps others to overcome their fears and pursue their calling. Andrew's new pod...
Jan 13, 2020•1 hr 3 min•Ep 265•Transcript available on Metacast When we let it, denial can be an incredible access point for growth. This episode takes a look at how you can look at denial not as something that takes us further away from our truth, but rather as something that can bring us close to our own sense of wholeness. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a ...
Jan 09, 2020•8 min•Transcript available on Metacast Stuart Eisendrath, MD, is the author of When Antidepressants Aren’t Enough and the founding director of the University of California San Francisco Depression Center. A senior clinician and research psychiatrist at UCSF, his lectures on mindfulness-based cognitive therapy for University of California TV have been viewed more than 1.5 million times. When Antidepressants Aren't Enough - https://amzn.to/2PqQJAE Connect with Stuart: Website - www.stuarteisendrath.com Facebook - www.facebook.com/stuar...
Jan 06, 2020•50 min•Ep 264•Transcript available on Metacast Can anger be the key to forgiveness? How can you use anger to get over pain, sadness, or loss? Connor explores this in this week's mini-episode. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher . It helps our podcast get into the ears of new listeners, which expands the ManTa...
Jan 02, 2020•17 min•Transcript available on Metacast Dan is a financial therapist & Business Performance Coach to wellness practitioners and healers. He is the Co-Founder of SoGo, which is a company that inspires and teaches entrepreneurs how to use their business as a force for social good and he is also the Creator of A Course in Conscious Wealth. When he isn't working, he loves to travel and spend time with his wife and daughter. A Course in Conscious Wealth - http://bit.ly/consciouswealth Starts January 11th Connect with Dan Website - www....
Dec 30, 2019•1 hr 8 min•Ep 263•Transcript available on Metacast In this episode I do a recap of 2019 and talk about how to start your year off right. There’s a few journaling prompts for you to use and reflect on the year at the end of the episode. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher . It helps our podcast get into the ears o...
Dec 26, 2019•17 min•Transcript available on Metacast I do a little pre-holiday prep. Many of you are heading home for the holidays and facing challenging family dynamics. How do we remain centred in the environment that we grew up in that built some of our dysfunction and reactivity? I give you a few simple strategies that can support you in staying grounded when you’re back with family. Check out our Facebook Page or the Men's community . Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook...
Dec 23, 2019•20 min•Transcript available on Metacast What creates psychological flexibility and why is this even important? First, its important because research has shown that moving from being psychologically rigid to flexible is one of the single greatest things we can do for our mental health, success, and fulfillment. But what creates this flexibility? Well, there are 6 pivots, that Dr Steven Hayes has outlined in his ground breaking work on Acceptance and Compassionate therapy, that you can make in your life today that will allow you to be m...
Dec 19, 2019•18 min•Transcript available on Metacast Gary John Bishop is the New York Times bestselling author of “Unfuc*k Yourself” and “Stop Doing That Sh*t”. Born and raised in Glasgow, Scotland, he moved to the U.S. in 1997. After years of facilitating programs for one of the world’s leading personal development companies, he combined his training in otology and phenomenology with his interest in the philosophies of Martin Heidegger, Hans-Georg Gadamer, and Earl Husserl to produce his own brand of straightforward self-improvement. His no-frill...
Dec 16, 2019•56 min•Ep 262•Transcript available on Metacast Not all shame is bad. There is healthy shame and toxic shame. I breakdown the difference between the two and how each one shows up in our lives. I also talk about how healthy shame can turn into toxic shame. At the end of the episode I give you some journaling prompts to start working with your shame. Resources mentioned in the episode Healing The Shame That Binds You - John Bradshaw Men’s Weekend - connorbeaton.com/mens-weekend Get The Love You Want - bit.ly/GTLYW2019 Check out our Facebook Pag...
Dec 12, 2019•17 min•Transcript available on Metacast Want to improve your sleep? I know I did. So I started doing research on how to improve my sleep and found that one of the fastest ways to do so was through sleep temperature regulation. So, I sought out some tools and resources to learn how to improve the quality, quantity, and comfort of my sleep. That’s when I came across Todd and the work his company is doing to change the way we sleep. This episode dives into the world of sleep and how we can make simple, yet effective changes in our day to...
Dec 09, 2019•55 min•Ep 261•Transcript available on Metacast After some feedback from the ManTalks community, I share a favroite poem of mine and reflect on its meaning and insight into ones life. If you want to join me on a Men's Weekend. You can check it out and register here - https://connorbeaton.com/mens-weekend/ Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook Page or the Men's community . Subsc...
Dec 05, 2019•14 min•Transcript available on Metacast 
