In this short clip, you will learn about what my guests said about the message of hope and what lights them up? Guests in the order: 1. Ilene Dillon 2. Stephen Snider 3. Professor Ibrahim Ozdemir 4. Ihssane Leckey 5. Dr. Bruce Lipton *Remember to LIKE, SHARE, RATE and REVIEW. Let me know which question triggered your interest? Which part of conversation was more beneficial for you? How would you answer the questions I asked? Thank you. Shua - شعا ع https://linktr.ee/Shuakhan...
Aug 25, 2021•13 min•Season 4Ep. 3
A short clip with Sadaf Jaffer, Dr. Javad Hashmi and Sadia Sindhu on message of hope and what lights them up. Each guest is highly accomplished in their own fields. It is fascinating to listen to their thoughtful replies and discussion on various questions that I asked. For complete episodes with each guest, click the links below. Enjoy! 1. https://youtu.be/093kbX7m8iM - Dr. Sadaf Jaffer 2. https://youtu.be/NPr0kgmFtEA - Dr. Javad Hashmi 3. https://youtu.be/50hdkIKXczc - Sadia Sindhu *Remember t...
Aug 18, 2021•5 min•Season 4Ep. 4
Short clips of Jacob Jones and Margaret Bullitt-Jonas on a Message of Hope and what Lights them up? About Margaret Bullitt-Jonas: An Episcopal priest, author, retreat leader, and climate activist Margaret Bullitt-Jonas; serves as Missioner for Creation Care for both the Episcopal Diocese of Western Massachusetts and Mass. Conference, United Church of Christ. She seeks to inspire and support a wave of religious activism to address the climate crisis, deepen reverence for God’s creation, and creat...
Aug 11, 2021•6 min•Season 4Ep. 1
Guided Visual Pain Reliever Meditation Introduction - (Originally Live) The MP3 is now available on the LightupwithShua website, here is the link:shorturl.at/oxzBF This Guided Visual Pain Reliever Meditation is used to reduce and/or eliminate the pain any where in your body. You might have to do it a few times to completely get rid of the pain. Keep in mind that each individual is unique and it is all on how much do you know how to relax and focus. This is an effort that I believe can be benefic...
Aug 09, 2021•13 min
In this short clip, learn about: 1. Guided Visual Pain Reliever in Urdu 2. How it works and its benefits The MP3 is available for you to download at: Guided Visual Pain Reliever - MP3 *Remember to LIKE, SHARE, RATE and REVIEW. Let me know which question triggered your interest? Which part of conversation was more beneficial for you? How would you answer the questions I asked? Thank you. Shua - شعا ع https://linktr.ee/Shuakhan...
Aug 04, 2021•13 min•Season 4Ep. 4
In this episode, I was live and I am sharing a short clip with you about parenting. I talked about numerous items that we must be doing as a parent. A few of them are: 1 Patience 2. Trust 3. Respect And numerous other comments. *Remember to LIKE, SHARE, RATE and REVIEW. Let me know which question triggered your interest? Which part of conversation was more beneficial for you? How would you answer the questions I asked? Thank you. Shua - شعا ع https://linktr.ee/Shuakhan...
Jul 28, 2021•10 min•Season 4Ep. 122
Stay tuned for the Guided Visual Pain Reliever on my website for you to download. *Remember to LIKE, SHARE, RATE and REVIEW. Thank you. Shua - شعا ع https://linktr.ee/Shuakhan...
Jul 21, 2021•3 min
An hour passed so quickly with Sara and Ahsen. Rich conversation with wisdom pouring all over from them for us to collect, learn and utilize. EP 121 part 2 Remember to comment and let me know what part of conversation did you really like? Which question made you think? What would have you said differently? Talked about: 1. How parents perceive their children? 2. How disability is not a disability in the eyes of our Creator 3. What is conscious living to my guests? 4. The value of time, wealth, a...
Jul 14, 2021•34 min•Season 4Ep. 121
EP: 121 Part 1 In this episode you will find amazing discussion and conversation of Sara Minkara and Ahsen Utku. About Sara Minkara: A Blind, Muslim, first-generation American, Sara Minkara has spent her life on a journey toward not only acceptance but also real empowerment – for herself and everyone she meets. Building on experiences at Harvard University, the United Nations, multinational companies and not-for-profit organizations, Sara’s unique programs offer individuals and groups alike auth...
Jul 08, 2021•32 min•Season 4Ep. 121
I really had a rich and candid conversation with Michael Felsen. I am glad that finally he was available to come on LightupwithShua. Thank you Michael Felsen for your amazing insights, sharing your story, and being honest about your beliefs. In this episode we talked about: 1. Parenting 2. Value of wealth 3. Value of Gratitude 4. A message of hope 5. What lights you up Michael Felsen? Mike attended Harvard College and Northeastern University School of Law, and clerked for the late Justice Paul L...
Jun 30, 2021•26 min•Season 4Ep. 120
I really had a rich and candid conversation with Michael Felsen. I am glad that finally he was available to come on LightupwithShua. Thank you Michael Felsen for your amazing insights, sharing your story, and being honest about your beliefs. We talked about in Part 2 Interfaith topic Belief in afterlife? Believe in God? Secular Jews, religious Jews Refugees from Nazi Germany Michael’s Parents and grandparents Observant Jews Jewish School Reformed, Orthodox, Conservative Jews 10.Vietnam War 11.Hi...
Jun 23, 2021•28 min•Season 4Ep. 120
Ep: 120 Part 1 In this episode: How Michael protested against Vietnam war? How his journey has been through out to becoming a lawyer What are his beliefs His work as a lawyer? His commitment to social justice? Why he was sure about going to Northeastern University for his law degree His articles in Haaretz , Jerusalem Post, The Hill and other publications. Michael Felsen has lived for over forty years with his wife Tolle in Jamaica Plain, where they raised three sons, all of whom, grown now, wen...
Jun 16, 2021•35 min•Season 4Ep. 120
Meet Bushra Amiwala, the youngest Muslim elected official in the United States. Bushra travels around the country to share her story in hopes to inspire others to take action. We talked about: 1. Why did Bushra Amiwala decide to participate in the politics? 2. What is wealth for you? 3. What is the value of gratitude? 4. What is the value of time? 5. What are her values and what does she bring to the table? 6. What Lights Bushra Amiwala Up? And so much more. You can reach her at: https://bushraa...
Jun 09, 2021•27 min•Season 4Ep. 119
EP: 118 Part 5 In this episode we talked about: 1. The value of wealth? 2. The value of time? 3. The value of Gratitude? 4. What lights Dr. Farha Abbasi? and so much more. Here are links to her previous conversations: Part 1: https://youtu.be/hTtxZcVz4vg Part 2: https://youtu.be/i5eeGlxyNrI Part 3: https://youtu.be/PcGMXHMZW1E Part 4: https://youtu.be/V32mz5y1GeQ Urdu Episode: https://www.youtube.com/watch?v=aZFZG... Dr. Farha Abbasi is an Assistant Professor in the Department of Psychiatry at M...
Jun 02, 2021•16 min•Season 4Ep. 118
EPISODE: 118 Part 4 In this episode, we talked about: How active listening is important How Covid19 pandemic taught us that we have to let go and have no control over anything More about what Dr. Farah Abbasi thinks of anger, her purpose in life, what is emotional investment. How Dr. Farha Abbasi balances are work and home? Where to invest your energy. Learning to say no. Golden Rule? What she is mindful about and struggles with. And so much more… About my guest Dr. Farha Abbasi: Farha Abbasi, M...
May 26, 2021•24 min•Season 4Ep. 118
EP: 118 - Part 3 Some topics we covered: We can resolve or find solution for every problem Each of us play an important role in finding a solution We have to be proactive and preemptive in caring with our children How to get the message far and wide to help people learn about important issues like mental health Wisdom is inherent in our elders and we must mobilize and use their wisdom for us today The understanding of what is to be Educated, how to be aware and mindful, and conscious beings. How...
May 19, 2021•20 min•Season 4Ep. 118
This episode is another rich conversation with Dr. Farha Abbasi on Mental Health and related subtopics. Some topics we touched are: “ The human tendency to control” “Human beings thrive on predictability” “Pandemic taught us that we have no control over anything” “Human beings spend so much energy in Controlling what is not in our control” “Pain is inevitable” “find a purpose in your pain” “Focus on pleasure than happiness” “Communication gap among parents is one of the biggest issue” and so muc...
May 12, 2021•22 min•Season 4Ep. 118
Episode #118 part 1 - English This episode is another rich conversation with Dr. Farha Abbasi on Mental Health and related subtopics. Some topics we touched are: “ The human tendency to control” “Human beings thrive on predictability” “Pandemic taught us that we have no control over anything” “Human beings spend so much energy in Controlling what is not in our control” “Pain is inevitable” “find a purpose in your pain” “Focus on pleasure than happiness” “Communication gap among parents is one of...
May 12, 2021•20 min•Season 4Ep. 118
A question for you: When your arm is broken what do you do? do you seek a doctor's help or just sit and wait for itself to get better? This episode discusses various perspectives of mental health in Urdu. English interviews coming up in new weeks. What is mental health and how to change our mindset against the taboos against the mental health. So do share and like the episode if you like. What is wealth in your experience? What is the value of gratitude in your life. What are you thankful about?...
May 05, 2021•22 min•Season 4Ep. 118
Thank you Dr. Farha Abbasi for your gracious comments. Stay tuned to an amazing and richly packed conversation of value and wisdom! Subscribe to the channel so that you can get the updates. About: Dr. Farha Abbasi is an Assistant Professor in the Department of Psychiatry at Michigan State University and core faculty member of the Muslim Studies Program. Her areas of interest are cultural psychiatry and teaching medical students how to provide culturally appropriate care to Muslim patients. She i...
May 03, 2021•2 min•Season 4Ep. 118
Thank you Shelton Oakley Hersey for your kind words. It was wonderful to have you on LightupwithShua Podcast. Shelton Oakley Hersey, has sought out, participated and facilitated spaces for reconciliation over the past decade. Her Bachelor degrees are from Rhodes College (Memphis, TN) in Religious Studies and Sociology. From Los Angeles and Fuller Theological Seminary (Los Angeles, TN), where she obtained a Masters in Intercultural Studies, to Mexico and South Africa, she has worked cross-cultura...
Apr 29, 2021•1 min•Season 4Ep. 116
Watch next Wednesday an interview with Dr. Farha Abbasi in Urdu. English interviews coming up in May, so stay tuned and share the episodes with your friends and family. Thank you Dr. Farha Abbasi for your gracious comments. Stay tuned to an amazing and richly packed conversation of value and wisdom! Subscribe to the channel so that you can get the latest updates. About: Dr. Farha Abbasi is an Assistant Professor in the Department of Psychiatry at Michigan State University and core faculty member...
Apr 29, 2021•2 min•Season 4Ep. 118
** Sign up for upcoming launches and updates on LUWS ACADEMY LLC: Sign Up : https://bit.ly/3anavZp Friday Meditation: https://luws-academy.mykajabi.com/breathing-sound-meditation-sign-up ** To leave a question, comment or a review through voice recording: https://www.speakpipe.com/Lightupwithshua This year, my theme is mental health and the ways to manage mental, emotional and spiritual health. Mental health has become a crucial subject to talk, discuss and learn for a healthy and efficient li...
Apr 28, 2021•24 min•Season 4Ep. 117
** Sign up for upcoming launches and updates on LUWS ACADEMY LLC: LUWS ACADEMY LLC Sign Up : https://bit.ly/3anavZp ** To leave a question, comment or a review through voice recording: https://www.speakpipe.com/Lightupwithshua This year, my theme is mental health and the ways to manage mental, emotional and spiritual health. Mental health has become a crucial subject to talk, discuss and learn for a healthy and efficient life. ** In this episode we talk about the difference between the mental di...
Apr 21, 2021•31 min•Season 4Ep. 117
This year, my theme is mental health and the ways to manage mental, emotional and spiritual health. Mental health has become a crucial subject to talk, discuss and learn for a healthy and efficient life. This episode is in Urdu with Dr. Shazia Nuzhat, a Psychiatrist by profession. There will be an English episode with her next week. More interviews coming up on this topic so stay tuned by subscribing or following lightupwithShua Podcast. About: Dr. Syeda Nuzhat completed medical school from The ...
Apr 14, 2021•7 min•Season 4Ep. 117
This is part 2 of our conversation. You can join our interfaith meditation session. To witness the beauty of diversity is a privilege and an honor. Thank you for listening. Don't forget to leave a comment or a question on my website: LightupwithShua.com A special episode on bringing harmony, unity, kindness and respect in a world that needs some caring and love. I believe this was meant to happen today. I am grateful to be in the company of two amazing people with rich tradition, background and ...
Apr 07, 2021•31 min•Season 4Ep. 116
A special episode on bringing harmony, unity, kindness and respect in a world that needs some caring and love. I believe this was meant to happen today. I am grateful to be in the company of two amazing people with rich tradition, background and generations of amazing inheritance that they bring with them today. Thank you Maxine and Shelton for being here. About: Maxine Lyons has been an active participant in a Buddhist meditation group for the past 8 years (following the teachings of Vietnamese...
Mar 31, 2021•29 min•Season 4Ep. 116
Hello everyone, I am sharing some brief thoughts on why conscious parenting is important to me. More on it will be coming in the weeks ahead. Also watch out on live talk on this topic on Instagram, Facebook and Youtube. Conscious Parenting is what I am a huge proponent of since more than two decades. I started to be aware and conscious of myself first and worked on my habits and patterns that needed to be amended and changed. My world just became so much challenging in the beginning. And that is...
Mar 24, 2021•6 min•Season 4Ep. 11
This episode is in Urdu. Guests will be coming this season who will speak about mental health. Especially in the Muslim community Bringing awareness to this important topic will speak about mental health. Especially in the Muslim community *Remember to LIKE, SHARE, RATE and REVIEW. Let me know what are you doing, thinking, and feeling during these challenging times. To leave a comment, a review, or a question: https://www.speakpipe.com/Lightupwith... To receive a free PDF go to this link: https:...
Mar 17, 2021•8 min•Season 4Ep. 10
Sharing testimonials of four people that I interviewed before Covid19 Pandemic. Hope you will enjoy watching and listening to them. For complete episodes, you can visit the links next to each guest's bio. Tallessyn Zawn Grenfell-Lee recently earned her Ph.D. in Social and Ecological Ethics from Boston University School of Theology. Her dissertation, "Creation, Food, and Ecological Ethics: The Garden as Mediation," examined the potential of congregations to heal the Earth and build communities gr...
Mar 17, 2021•5 min•Season 4Ep. 9
