Let me know what you loved about the episode! It's Anti Bullying Awareness week here in the UK, and given that I have experience of this, it would be irresponsible of me not to use my platform to speak up. The theme of this years Anti Bullying Week is "Make A Noise About Bullying". So that's what I'm hoping to do. For anyone interested in the Ho'oponopono track I mentioned, please find it here https://open.spotify.com/track/23ORmpj6N4hmMOkaWJ8ASr?si=0c320bfd3bcf45aa It's truly beautiful, and suc...
Nov 15, 2023•45 min
Let me know what you loved about the episode! At this time of the year, as we start to slow down as the days get shorter, we can start to struggle with motivation. So I have put together this list of crystals that can help us!! They include Amethyst Tigers Eye Carnelian Rose Quartz and MORE!! I've also created a list for you to download if you want to remember them! Find it here: https://dashboard.mailerlite.com/forms/142548/104358935843046980/share ✨ Join Fuzzy to Free My free 5-day experience ...
Nov 09, 2023•28 min
Let me know what you loved about the episode! A few people have asked me about journaling recently, and I have to be honest- I am not a fan, or an expert. But I know someone who is..... ....Melanie Gillepsie is a hypnotherapist and business & mindset coach, and has recently set up a journaling club. Living her life by the Wheel of the Year, she is perfectly in tune with the art of letting go , and this period of the year, Samhain, is the ideal time to do so. Giving her tips on what to journa...
Nov 01, 2023•41 min
Let me know what you loved about the episode! Affirmations are great when they are used effectively, so today I'm discussing some of my do's and don'ts when it comes to creating affirmations. Please don't forget to tag me in yours in the old Insta! If you enjoyed this episode, please share, by telling people, taking a screenshot of the episode and posting it on your socials, and/or rate and review. Find my website here for any info on how to work with me https://lisadavidge.co.uk/ Sending lots o...
Oct 25, 2023•36 min
Let me know what you loved about the episode! Hello and happy (??!!) Menopause Awareness Day As women, we are all going to experience this in some way. Let's talk about what happens to our hormones during this period of time and what effect that has on our bodies. I've decided to do this episode as an introduction to Menopause because it's a HUGE subject, that I've got a lot to say about. As mentioned in the episode, I'd love to hear your thoughts on this episode, and get any feedback/answer any...
Oct 18, 2023•35 min
Let me know what you loved about the episode! This week, in honour of World Mental Health day, I am talking about the stage between good and poor mental health, and how we can try to maintain a good level of mental health. If you're a regular listener then you'll know that recently I've talked about how working in line with our feminine energy and the seasons of the year can enhance our experience, so in todays episode I talk about how NOT doing this can have an impact on our mental health, as c...
Oct 11, 2023•35 min
Let me know what you loved about the episode! This week I'm joined by Michelle Armitage, who is the author of "Your Design Personality at Home". Michelle cleverly combines psychology and interior design, and has provided the reader with a tool which encourages them to discover different aspects of their personality that they may not have considered, in order to design rooms of their home to reflect the needs of their personality type. It honestly is a must read in my opinion; it just makes so mu...
Oct 04, 2023•49 min
Let me know what you loved about the episode! This week I'm thinking about all the things I love about Autumn (hint: there's lots!!) At the time of recording, we are right in the middle of the Autumn Equinox and The Harvest Full moon, so this seems like a perfect time to reflect. Reflect on what we still need to do to achieve our goals. Reflect on what we're grateful about what has passed, and what's to come Reflect on what it's time to let go of Please, as always, let me know what you enjoyed a...
Sep 27, 2023•36 min
Let me know what you loved about the episode! In this week's episode I discuss what is meant by feminine energy. Its not about being female. Its not about being feminine. Its about embracing the qualities of the energetic traits. If you enjoy listening to this please let me know. Tag me in your stories. DM me. Share it with your friends. If you want to find out more about how you can work with me, head to my website. https://lisadavidge.co.uk/ See you net week Lisa xx ✨ Join Fuzzy to Free My fre...
Sep 20, 2023•32 min
Let me know what you loved about the episode! This week I'm discussing something that has been thoroughly researched in recent years but still some are reluctant to see the connection (I have family members that don't see it). The connection between the mind and body, and how unresolved traumas, or emotional discomforts, can present themselves as pain. My aim here is to make you aware, if you have pain in your body, of what you can look at, to try and reduce the pain. It's something I've been wi...
Sep 13, 2023•30 min
Let me know what you loved about the episode! Welcome back!!! I FINALLY have my first guest. It's the girl you've all heard about; the lovely Hayley (Hughes) I wanted her to come on and talk about the HUGE goal she set herself this year- to compete in her first body building competition. Can you even imagine the mental strength and discipline it's taken for her to do that? She's talking to me today about what mindset tools she's relied on throughout the process, which are not just relevant to bo...
Sep 06, 2023•48 min
Let me know what you loved about the episode! Once upon a time, we could only dream of being where we are now! It's so important to look back and realise what we've achieved,. This helps motivate us to strive for even more and push ourselves even further. Click below to download the worksheet that accompanies this episode https://dashboard.mailerlite.com/forms/142548/95332534407137225/share or you can also find it in my usual link: https://linktr.ee/lovinglife_ I hope you enjoy this exercise, an...
Aug 02, 2023•30 min
Let me know what you loved about the episode! This episode was unexpected! I had planned to talk about something else but 10 mins in, I decided to keep on talking about myself haha! No, seriously though, really it's about sharing my journey with you. As I say in my opening dialogue, we're all on this journey together, so it's only fair that I share what comes up for me. In this episode I am completely open and raw on what beliefs have held me back for years. I want to hear what beliefs hold you ...
Jul 19, 2023•33 min
Let me know what you loved about the episode! Agh! We've all taken on other people's energy I'm sure, and when that energy is lower vibe than yours, that is NOT good. You'll be pleased to know there ARE things you can do to protect yourself from this happening, and also things you can do when it does happen. Please do remember to share this with anyone you feel might benefit! The links to everything about me are all in this one link below https://linktr.ee/lovinglife_ Hope to see you over in Ins...
Jul 05, 2023•33 min
Let me know what you loved about the episode! The subconscious mind and how it very kindly creates limiting beliefs, to keep us safe! This week I'm delving pretty deep into the subconscious mind. It is absolutely fascinating. If you have any questions on any of the content in this episode please do give me a shout. You can find me below https://linktr.ee/lovinglife_ Love as always Lisa xx ✨ Join Fuzzy to Free My free 5-day experience to clear the fog, uncover the subconscious blocks holding you ...
Jun 21, 2023•27 min
Let me know what you loved about the episode! Oopsie, I was a bit unprepared this week because I have been celebrating my BIRTHDAY (I love a Birthday, don't you?)!! So I asked if there are any questions you wanted answering about Law of Attraction, and in today's episode I am answering those questions. In my usual link, you can find my vision board template, and you can find my Instagram link if you want to DM me. https://linktr.ee/lovinglife_ Don't forget, there's (probably) no episode next wee...
Jun 08, 2023•32 min
Let me know what you loved about the episode! This week I had proof that after almost a year of doing something, I am getting better. This actually feels so good. I urge you to think of what you are trying to achieve, and look past the things that make it hard. Push through those times until you get a little glimmer of hope that you're getting somewhere. Please do let me know what it is you are trying to work towards. Maybe you need some encouragement. You can do this by clicking the link below,...
May 31, 2023•28 min
Let me know what you loved about the episode! I have been dreading this week; I've been putting off thinking about it because I knew I had anxiety surrounding it. It's all good though and I'm talking about how I have dealt with it on the build up. Please let me know what events or things you've got coming up and how you have dealt with it, so I can share it with others. Because we all deal with it differently and there's no right or wrong here! You can find me Instagram through this link, alongs...
May 25, 2023•25 min
Let me know what you loved about the episode! So I am an empath, and I happen to know a number of empaths. If you're also an empath, you'll know how hard it is to protect your energy and to stop yourself getting sucked into other people's dramas. Something I am still working on is setting boundaries. If you are too, then this is for you. As always, this link will give you everything you need to follow me or contact me https://linktr.ee/lovinglife_ I hope you find this helpful, or resonate in som...
May 17, 2023•29 min
Let me know what you loved about the episode! Welcome back to Loving Life. This week I discuss the difference between an introvert and an extrovert, and why it's helpful to know which tendencies we have. I've always been interested in the differences, but since reading Michelle Armitage's book Your Design Personality at Home I've learnt so much more about it and how our environments are affected by our personality traits. If you're interested why not buy it here* https://amzn.to/42lu3WN As alway...
May 10, 2023•30 min
Let me know what you loved about the episode! Hiya Over the last few weeks I have talked a lot about my fears and my limiting beliefs. I've had a lot of messages from people to say they feel the same; it seems a lot of us also fear judgement and feel the need to people please. So this week, I wanted to explain what crystals are particularly helpful, because I love the energy of crystals. I cover: Rose Quartz Leopardskin Jasper Sunstone and Amethyst Please do let me know if you feel tempted to tr...
May 03, 2023•35 min
Let me know what you loved about the episode! This week I have been reflecting on some of the decisions I've made over the past year or so, and it's got me thinking about how I came to make those decisions. When we make big decisions, like setting up a business or applying for a new job, whatever it may be, there are certain things that can hold us back and likewise, certain things that can propel us forwards. Things like courage, self belief, ability to visualise/look forward to achieving your ...
Apr 26, 2023•24 min
Let me know what you loved about the episode! In this week's episode I discuss the benefits of cold water therapy and breathing techniques. The effects it can have on your mindset and energy levels are amazing and it's definitely something I want to stick to, and develop! I'd love to know where you stand on cold showers.....please do let me know!! You can let me know on Instagram via this link: https://linktr.ee/lovinglife_ or below if you listen on Spotify As always, if you've enjoyed this epis...
Apr 20, 2023•29 min
Let me know what you loved about the episode! Last week, my mentioning that I am a people pleaser (even though I don't want to be) and my unnecessary worrying about what people think about me seemed to really resonate with people. It seems like we all do this to some extent. So in this episode I get real with you and talk about why I have this issue, and what I am doing about it. Let me know if there's anything you want to add to this, or let me know how this has helped you. Here's my usual link...
Apr 05, 2023•31 min
Let me know what you loved about the episode! With so much comparisonitis nowadays thanks to media, our online activity etc, it's important to remember what amazing things you have in your life. As I say in my intro every week ( well not every week because it's pre recorded, but you know!) we all have reasons to love the life we already have, regardless of what is going on, by finding the positives in it. So I am offering 5 tips on how to Love Your Life. Something that has really resonated with ...
Mar 30, 2023•25 min
Let me know what you loved about the episode! Whenever I see my robin in the garden, I know my question has been answered, or that I am on the right path, What's your symbolic item? And if you don't have one, I definitely think you should get one. Your item can mean whatever YOU want it to mean. It's YOUR sign from the Universe, God, Source, whatever you call your Higher Power. Here is my usual link where you can find access to my Instagram, to message me, to find out more about coaching with me...
Mar 22, 2023•27 min
Let me know what you loved about the episode! Hiya I've been massively fan girling over Jamie Lee Curtis this week. At the age of 64, and working hard in her profession for nearly 25 years, she has just won her first Oscar. She (along with her co star Michelle Yeoh) is living proof that dreams can come true- but not necessarily overnight. This episode has turned into a bit of an homage to the female winners of the Academy Awards but I have found it truly inspiring. As well as all this, hear abou...
Mar 15, 2023•26 min
Let me know what you loved about the episode! Did you know we can use our creativity for our mental health, or spiritual connection, AND also to make us smarter?! If you are the person that says "I'm not creative" or "I'm not good at art" then I definitely want you to listen to this!! Here's the usual link to everywhere you can find me. https://linktr.ee/lovinglife_ I'd love to know where you are going to be more creative this year! Speak next week Lisa xx ✨ Join Fuzzy to Free My free 5-day expe...
Mar 08, 2023•29 min
Let me know what you loved about the episode! Hi everyone! Welcome back. It's the 1st March, whoop whoop. The sun is shining (for me), the daffs are flowering and today I'm talking about knowing your cues when trying to either form a good habit or break a bad one. That can make all the difference!! Here's my usual link: https://linktr.ee/lovinglife_ Have a lovely week whatever you're doing Lots of love Lisa xx ✨ Join Fuzzy to Free My free 5-day experience to clear the fog, uncover the subconscio...
Mar 01, 2023•16 min
Let me know what you loved about the episode! Hi all From time to time, we accidentally ask for something we don't really want.....or its delivered to us in a different way to what we imagined. This is exactly what happened to me in the week! I like to think of it as a nice little reminder that we are indeed brilliant manifesters!! Does this mean that we are manifesting EVERYTHING that happens in our lives? Have a listen, see what you think. Here's my link with all the usual stuff: https://linkt...
Feb 22, 2023•24 min
