62.The effects bullying has on our mindset

Let me know what you loved about the episode!

It's Anti Bullying Awareness week here in the UK, and given that I have experience of this, it would be irresponsible of me not to use my platform to speak up.

The theme of this years Anti Bullying Week is "Make A Noise About Bullying". So that's what I'm hoping to do.

For anyone interested in the Ho'oponopono track I mentioned, please find it here
https://open.spotify.com/track/23ORmpj6N4hmMOkaWJ8ASr?si=0c320bfd3bcf45aa
It's truly beautiful, and such a great way to let go of things when you feel ready to. 

Remember. I'm sorry. Forgive me. I'm sorry. I love you (look up the meaning of Ho'oponopono if you'd like to know more)

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