45. Dealing with anxiety

Let me know what you loved about the episode!

I have been dreading this week; I've been putting off thinking about it because I knew I had anxiety surrounding it.

It's all good though and I'm talking about how I have dealt with it on the build up. 

Please let me know what events or things you've got coming up and how you have dealt with it, so I can share it with others. Because we all deal with it differently and there's no right or wrong here!

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Can't wait to hear from you
Lots of love xxx

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