Loved & Lost - podcast cover

Loved & Lost

Kanu Masenda Jacobsenlovedandlost.libsyn.com
A podcast to honor our loved ones who gained their angel wings. An invitation to all who are grieving: sad, heartbroken, and shattered from losing people you loved. Say YES to allowing yourself to feel, YES to getting out of the darkness of grief and YES to hope.
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Episodes

Healing yourself through your ancestors with guest host Kalisha

In this episode, guest host Kalisha takes you on her journey to heal through our ancestors. She talks about what ancestral healing is and the ways to heal from them. Kalisha is on a journey to heal herself through inner child work and ancestral healing. Visit her website at www.alishawithakay.com/guest-features to follow her work.

Feb 01, 202211 min

Remembering my mom Matildah on her 1 year anniversary of passing

On this special episode I'd like to introduce the new guest host of the show Kalisha. You can learn more about her and what she does in the realm of ancestral healing: www.alishawithakay.com In this episode I am in the guest chair and I am sharing a story of my late mom (Matildah) Rest in Peace my Angel. Learn more about what I am doing at www.kanujacobsen.com

Jan 21, 202239 min

How to get comfortable visiting a cemetery.

Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. https://www.alishawithakay.com/links

Jan 06, 202222 min

A journey of grieving a dad and healing ancestral trauma

Kalisha is an evolutionist and generational pattern shifter who is currently: healing ancestral trauma; unlearning social conditioning; practicing self-love and compassion; and creating safe spaces for healing. She is excited to shine her light and share her journey with others. https://www.alishawithakay.com/links

Nov 25, 202133 min

How to show your appreciation and support to grieving colleagues

Dr Paul is Christian psychologist, speaker and leadership trainer who "makes work relationships work" Dr White co-authored "The 5 languages of Appreciation in the workplace" He has applied his work to remote and working from home employees as well as supporting colleagues who have recently experienced loss. Websites: www.appreciationatwork.com , www.drpaulwhite.com , www.mbainventory.com Facebook: Appreciation at Work, Dr. Paul White. LinkedIn: Dr. Paul White. Instagram: Appreciation at Work...

Feb 10, 202140 min

Remembering our father Cyril

In this episode I am interviewing my sister and we honoring and remembering our late father Cyril. He gained his angel wings on January 28th, 2013 Trish Mandewo is a City Council Woman in Coquitlam British Columbia. She is a serial entreprenuer as well as an author. She is released her book in 2018: https://www.amazon.com/Growth-Strategies-Hungry-Entrepreneur-Businesses/dp/1693088789/ref=sr_1_4?dchild=1&keywords=growth+strategies+for+the+hungry&qid=1611851656&sr=8-4...

Jan 28, 202141 min

How to not "should" all over yourself while grieving

Lisa Keefauver shares her grief and loss experiences. From losing her husband at the young age of 44 and losing a really good friend .... All that has led her to become a grief expert “Our lives are built by the stories we tell of our experiences. A death, a devastating loss (of relationship, ability, homeland, or even dream), or a traumatic event is akin to the manuscript of our lives being torn to shreds and handed back to us with no instructions on how to re-write or live our lives. Grief is ...

Jan 12, 202154 min

How to survive the holidays while grieving

The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again. In this episode I am sharing my 4 tried and true strategies that are working for me. Enjoy!!

Dec 20, 20209 min

"Always with me"

Ruchi was born in India grew up in Africa and moved to the US in her teens. She is a solopreneur and runs her own small business coaching firm. She is also a lifestyle blogger/ storyteller and loves to share her love for travel, food, thoughts, and experiences on IG and FB (Footprint The World). She has a passion for writing and writes monthly in AZ India Times and is also contributing writing for Brown Girl Magazine, Thrive Global and others. Her writing is a spicy yet soulful blend of Indian h...

Dec 10, 202044 min

Clutter be gone: for you or for your deceased loved ones

In the guest chair is Rebekah Saltzman Inspired by the Zero Waste movement in 2012 and a job advertisement for a couple who were looking to downsize before an international move, Rebekah Saltzman, a graphic designer, quit her job and started a personal organization company. Today she helps people organize, automate and streamline their homes and business and helps them to reduce their waste. In 2014 Rebekah moved to Israel with her husband and three children from New York City. She holds a degre...

Dec 01, 202043 min

Using humor to process difficult emotions

COACH TO OVER 130+ TED & TEDX SPEAKERS 4 TIME TED & TEDX SPEAKER PUBLISHED ACADEMIC AUTHOR ON COMMUNICATIONS Speaker Bio: Soness Stevens is a TED Global & 4-time TEDx speaker, coach to 130+ TED & TEDx speakers, and communications practitioner. Her stories move audiences from laughter to tears to standing ovations. Her TEDx talk on “Miscarriage: What do you say?” changed dialogues on grieving loss whether it’s the loss of a baby, hopes, or identity. https://youtu.be/Ap5AGeMYZN0 So...

Nov 20, 202037 min

Remembering Dr. Masenda a man who loved music and dancing

On November 18th, 2018 we (the Masenda family) lost a pillar. Such a wonderful conversation with Kathrine remembering her dad. May he forever rest in peace Dr. Solomon Masenda: He completed his doctorate at the University of Oklahoma in Norman. He single handedily recruited over 500 students from Zimbabwe to come and study in the US at mostly Wiley College and Jarvis University. "Through my tireless efforts and determination the students also became involved in recruiting their brothers and sist...

Nov 18, 202035 min

Methods to help with grief

Have you lost someone you love dearly? Many times, these deaths come as the result of long illnesses, but sometimes the deaths are sudden and unexpected. In either case, grief can be overwhelming. Losing a loved one can feel like a piece of you has been taken away. Normal day-to-day activities require much more energy when you're grieving. Dealing with the pain effectively can help you pick up the pieces that are left and continue to live.

Nov 10, 20209 minEp. 1

The loss of my dad started it all.

In this episode I share why I created this podcast. It's been a long and rough last few years of losing many pillars of the family. A huge hole in my heart but forever smiling from all the memories that I will forever cherish. Rest in love my loves!

Nov 01, 20208 min

Grief and Loss in the Ghanaian culture from JoJo's experience

Happy, Lover of God, Father of 3 daughters and dogs, and world changer. In this episode you will hear JoJo's significant losses. He invites to learn about his culture and how to process grief and do funerals. He talks about the process of losing a parent when you are in diaspora and how that affected him. This episode is RICH and a must listen.

Nov 01, 202046 min

Mindful grieving with Dee Dee

Dee Dee is a grief agent, providing a bridge for pain and sorrow to connect with living and grieving. A gate-keeper to intimate and sacred conversations. A witness to what was, what is and what is to come. She helps mental health professionals and their interdisciplinary teams get out of their own way with grief so that they can support the grievers who need them and stop referring them out or avoiding conversations on death, dying or bereavement. She is passionate about squashing grief illitera...

Nov 01, 20201 hr 3 min

7 Statements to avoid saying to a grieving person

Grief is a very uncomfortable experience and usually people are at a loss of words when trying to console others. It is difficult and challenging and people end up saying the wrong thing. In this episode I cover the following statements: 1) At least she/ or he is in a better place 2) Be strong for ____(insert person here)____ 3) Call me if you need anything 4) How are you? 5) You are so strong 6) I know how you feel 7) You should get out more 8) Things happen for a reason...

Nov 01, 202012 min

Introduction to Loved and Lost Podcast

This podcast is for you if your heart is broken, life shattered because a loved one in your life gained angel wings. My goal is for you and I to find hope and evolve from being in the darkness of grief. Let's say Yes to allowing ourselves to feel, Yes to hope and a possibility for a joy filled life.

Oct 18, 20204 min
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