How to survive the holidays while grieving - podcast episode cover

How to survive the holidays while grieving

Dec 20, 20209 min
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Episode description

The holidays are upon us and can come with major triggers that can make it miserable for us. I know for me holidays are not the same but I am trying to create new traditions so that I can find the joy of the festive season again.

In this episode I am sharing my 4 tried and true strategies that are working for me. Enjoy!!

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