Living Your Wellness Life - podcast cover

Living Your Wellness Life

Drs. Mark and Michele Sherwoodsherwood.tv
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results. https://sherwood.tv
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Episodes

What is Happy? - FM 0046

FM-0046 (Title) What is Happy – Vegan Vs Meat Eaters. Dr. Mark & Dr. Michele look at ways to define happiness turning into an all-around healthier outlook. Let the bickering begin…we explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find ...

Sep 18, 202328 minEp. 178

Cannabis, Is It Right for You? - FM 0045

. FM-0045 (Title) Cannabis as a Natural Medicine – Minimizing the Risk of the Vaccine. Many states continue to find marijuana use on the ballot and Dr. Mark & Dr. Michele talk about various considerations, plus answers to the question, how do I best minimize the risk of the vaccine. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find...

Sep 11, 202330 minEp. 177

Secrets to a Good Nights Sleep - FM - 0044

FM-0044 (Title) Secrets to a Good Nights Sleep – Healthy Bread Alternatives If you find yourself laying in bed at night praying for a good nights sleep, then Dr. Mark & Dr. Michele Sherwood are here with the answers you seek. And if you feel like you need something to replace the bread that caused all your inflammation, then never fear, the docs have that covered too. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr...

Sep 04, 202329 minEp. 176

Getting Your Yoga On! - FM 0043

FM-0043 (Title) Getting Your Yoga On! – Keeping the Pounds Off! If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first. Plus the best ways to keep the weight off, once you have reached your goal. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/...

Aug 28, 202328 minEp. 175

Kids in Sports - How Much is Too Much FM-0042

FM-0042 (Title) Kids in Sports – How Much is Too Much. Dr. Mark and Dr. Michele take a look at kids in sports. As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes. Plus learn more about functional medicine and testing available to get and keep you healthy. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelli...

Aug 21, 202329 minEp. 174

What to Drink - Soda Bad, Water Good FM - 0041

FM-0041 (Title) What to drink? Soda Bad – Water Good. Dropping your soda addiction can be tough, but Dr. Mark & Dr. Michele Sherwood share with us why it’s so important and how to choice the best water for you. Plus the pros and cons of a proper fast. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the ...

Aug 14, 202329 minEp. 173

Detox Q & A - Cost of Obesity FM-0040

FM-0040 (Title) Detox Q&A, plus the Cost of Obesity. In an effort to dispel all the fears of Detoxing, Dr. Mark & Dr. Michele Sherwood take on the tough questions, plus the nations growing cost related to obesity and why it’s so important for us each to take control of it. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out m...

Aug 07, 202328 minEp. 172

Controlling Anger to Define Happiness - FM 0039

FM-0039 (Title) Controlling Anger to Define Happiness Dr. Mark and Dr. Michele take a look to help us understand anger from a clinical standpoint, then address how defining happiness can make for an all-around healthier outlook. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with ...

Jul 31, 202329 minEp. 171

E170 The American Version of the Keto Diet - FM 0038

Which Keto Diet is Best and Activity or Surgery for Kids. The American Version of the Keto Diet may not be what you think it is. Then Dr. Mark and Dr. Michele Sherwood discuss the big U-turn from the American Pediatric Society, for parents to consider drugs and/or surgery to deal with childhood obesity. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com...

Jul 24, 202328 minEp. 170

Sex Steriods and Secrets to a Good Night’s Sleep - FM 0037

Dr. Mark and Dr. Michele tell us all about Sex Steriods, how do we make them and what is the benefit of keeping them healthy, plus secrets to getting a good night’s sleep. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/aff...

Jul 18, 202329 minEp. 169

Grow Big and Strong – Get those kids eating Healthier. - FM 0036

FM-0036 (Title) Grow Big and Strong – Get those kids eating Healthier. Dr. Mark tells Dr. Michele how he grew up hating veggies because he always had to clean his plate. Now the Sherwoods offer tips to help get your kids the healthy start the deserve. Plus how the right exercise can help you avoid depression. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottph...

Jul 10, 202329 minEp. 168

Be Your Own Boss – The Side Hussle. - FM 0035

FM-0035 (Title) Be Your Own Boss – The Side Hussle. The American dream, to be your own boss. Dr. Mark & Dr. Michele Sherwood tell us why the side-hussle is a healthy choice. Even Dr. Mark had a cholesterol scare, get to know the warning signs and how to prevent having to face those fears for yourself. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.co...

Jul 03, 202328 minEp. 167

Veganism VS Meat Eaters - FM 0034

FM-0034 (Title) Veganism VS Meat Eaters. Let the bickering begin…this time Dr. Mark and Dr. Michele explore the advantages and disadvantages of deciding which diet do you prefer, vegan or meat eater. Plus learn more about functional medicine and testing available to get and keep you healthy. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To...

Jun 26, 202328 minEp. 166

Kids in Sports…How Much is Too Much - FM 0033

FM-0033 (Title) Kids in Sports…How Much is Too Much Dr. Mark and Dr. Michele take a look at kids in sports. As highly competitive athletes themselves, who better to ask, when is too much when it comes to young athletes. Plus what’s up with the big U-turn many studies are taking on Immunity. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To ...

Jun 19, 202328 minEp. 165

“Obesity – Weighing In On This Destructive Trend” - FM 0032

FM-0032 (Title) “Obesity – Weighing In On This Destructive Trend” Dr. Mark and Dr. Michele Sherwood identify America’s Number One Health Enemy as “Obesity”. How to make healthy choices and determine what’s really good for you and what’s not. And “The What’s Up” with Fox New’s Tucker Carlson calling out professional Christians who aren’t active in the World. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial...

Jun 12, 202328 minEp. 164

“Sweating Away the Blues – Exercise Vs. Medication When Treating Depression - FM 0031

Exercise to treat depression – Keto Diets Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression. Plus, What is a Keto diet and is it really good for you. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more informat...

Jun 05, 202328 minEp. 163

Headache Remedies and Breaking the Hold Back Blues| FurtherMore Ep 23

Dr. Mark & Dr. Michele Sherwood visit a little piece of history that marked the beginning of the legendary Lou Gehrig’s career and talk about headache remedies that might have changed that path. Also how Diabetes is taking over Hollywood. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin So...

May 30, 202329 minEp. 162

Banking On Your Health | FurtherMore Ep 22

Stress is one of the biggest causes the lead to a number of health concerns, and the number one culprit leading to stress is money. Dr. Mark and Dr. Michele address, how to keep your budget and your skin bag in good shape. Plus how diabetes is taking over Hollywood. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information...

May 23, 202328 minEp. 161

Detox and Bread? | FurtherMore Ep 21

Afraid of getting a Detox? Dr. Mark & Dr. Michele Sherwood share many of the important elements of a regular Detox while putting your mind at ease. Also, good alternative to bread and why the stuff you find in restaurants and grocery stores is slowing you down. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information ...

May 16, 202329 minEp. 160

Improve Your Kid’s Health and Meals! | FurtherMore Ep 20

Dr. Mark & Dr. Michele Sherwood share scary information from the American Pediatrics findings, plus give you great tips on how to convince your kiddoes into making healthy snack choices. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https...

May 09, 202328 minEp. 159

What’s Holding you Back? Plus Cholesterol Scares. | FurtherMore Ep 19

This week’s FurtherMore, has Dr. Mark & Dr. Michele Sherwood, guiding you through the discovery of what’s holding you back from being the you, you want to be, Health wise, spiritually and financially. Plus Dr. Mark reveals his own Cholesterol Scare and methods you can take to avoid the same.. For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkelliottphd.com/sherwood/ To Find out more information about the plan Kevin Sorbo use...

May 02, 202329 minEp. 158

Diabetes, Celebrities, and Other Headaches | FurtherMore Ep 18

Join us as Dr. Mark & Dr. Michele Sherwood tell us why so many top celebrities, like Tom Hanks, are being diagnosed with Type 2 Diabetes and how best to avoid this for yourself. Also a baseball story involving a headache and Lou Gehrig, plus healthy headache remedies that could keep you on the winning track too. Get a FREE chapter of Fork Your Diet: http://forkyourdiet.com For Functional Medical Institute supplements https://shop.fmidr.com/ Financial consulting for your future https://kirkel...

Apr 25, 202328 minEp. 157

The Three Chairs | FurtherMore Ep 17

In this episode, we explain The Three Chairs: commitment, compromise, and conflict. Find out what chair you are in and get encouraged to go further in all aspects of your life.

Jan 03, 202326 minEp. 156

Happy New Year | FurtherMore Ep 16

In this episode, we discuss the New Year of 2023 and share our resolutions. The decisions are yours, and you are awesome! We also explain FRAUDS – fear, resentment, anger, unforgiveness, disappointment, shame…and how to overcome them.

Dec 27, 202227 minEp. 155

Merry Christmas Show | FurtherMore Ep 15

In this episode, we talk about the real meaning of Christmas. Luke 2:4-7 So Joseph also went up from Nazareth in Galilee to Judea, to Bethlehem the town of David, because he belonged to the house and line of David. He went there to register with Mary, who was pledged to be married to him and was expecting a child. While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a Son. She wrapped Him in cloths and placed Him in a manger because no guest room was...

Dec 20, 202227 minEp. 154

Omega 3 Benefits | FurtherMore Ep 14

In this episode, we talk about the benefits of Omega 3’s. Brain cells have a high level of Omega 3’s and even help your heart and blood pressure.

Dec 13, 202228 minEp. 153

Beast Mode | FurtherMore Ep 13

In this episode, we talk about Beast Mode: the ability to go beyond what anybody else can do. Discover how to do hard things that become routine.

Dec 06, 202228 minEp. 152

Comorbidities | FurtherMore Ep 12

In this episode, we talk about comorbidities. What are comorbidities and why are they drastically increasing in our lives? We can help you change the pathway to disease in this episode.

Nov 29, 202225 minEp. 151
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