“Sweating Away the Blues – Exercise Vs. Medication When Treating Depression - FM 0031

Living Your Wellness Life

Jun 05, 2023•28 min•Ep. 163

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Episode description

Exercise to treat depression – Keto Diets

Join Dr. Mark and Dr. Michele Sherwood as they discuss the results of test proving that exercise can, in many cases, replace the drugs you might be taking for depression. Plus, What is a Keto diet and is it really good for you.

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