Getting Your Yoga On! - FM 0043

Living Your Wellness Life

Aug 28, 2023•28 min•Ep. 175

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Episode description

FM-0043 (Title) Getting Your Yoga On! – Keeping the Pounds Off!

If you have been considering including Yoga as part of your exercise routine, be sure and hear what Dr. Mark & Dr. Michele Sherwood have to say first. Plus the best ways to keep the weight off, once you have reached your goal.

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