This week's episode of LITE It Up is a replay of a soulful conversation with Dr. Aginah Musherah and Necole K. Muhammad, LCSW about success, lessons learned in leadership and balance. As women ascend to leadership, often times she does so at the expense of her own well-being. The Super Woman Syndrome has causes so many of us to go through the motions each day on autopilot. During this time, we lose focus of who we are and the elements that make us women. We are busy pouring into others without r...
Mar 08, 2022•55 min•Season 4Ep. 106
In this week's episode of LITE It Up, Dr. Aginah chats with licensed clinical professional counselor, Felicia Houston about the importance of mental health wellness and developing strategies for creating a self-care routine. Women are the backbone of the family. Therefore, the mental health and well-being of women is crucial to the overall health and well-being of families. Often times, women fail to put themselves on the list because they are too busy taking care of others. Felicia reminds us o...
Mar 01, 2022•53 min•Season 4Ep. 105
In this week's episode of LITE It Up , Dr. Aginah Musherah chats with lifestyle coach, author and speaker, Tramika Craddock. Tramika provides strategies and systems in the area of time management, organization, planning and self-care. Busy moms will gain insight on why they need to put themselves on THE list of priorities. Tramika will help moms like you find their rhythm. Connect with Tramika Craddock Facebook: @TramikaCraddock You can also view the interview on the LITE It Up Facebook Page and...
Feb 22, 2022•34 min•Season 4Ep. 104
In this week's episode of Lite It Up, Dr. Aginah chats with newly published author, Marquece Holifield about "Dating Versus Hooking Up" . During our conversation, we will discuss Marquece's motivation for writing this self-discovery journal. We will also explore what it takes to have a solid foundation in a relationship. If you're considering dating, this discussion (and book) will equip you with the tools necessary to navigate this journey. Connect with Marquece Holifield Facebook: @MarqueceHol...
Feb 15, 2022•1 hr 11 min•Season 4Ep. 103
In this week's episode of LITE It Up, Dr. Aginah Musherah has a candid conversation with Je'Niece McCullough, daughter of the late Bernie Mac. Je'Niece offers insight about growing up with a father who was in the spotlight. During our conversation, she reflects on lessons learned and her journey of self-discovery and what it means to be "Bernie's Daughter". Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcas...
Feb 08, 2022•1 hr 37 min•Season 4Ep. 102
In this week's episode of LITE It Up, Dr. Aginah Musherah drops several gems about the importance of extending G.R.A.C.E. (to yourself). After several enlightening conversations over the course of the week, Dr. Aginah was inspired to share lessons learned about grace. G.R.A.C.E. is God's Redemption And Continuous Enlightenment. Giving yourself grace is simply giving permission to forgive your mistakes, lapses in judgment, and hurt behavior, because no one is perfect. Here are five tips for givin...
Feb 01, 2022•21 min•Season 4Ep. 101
LITE It Up Podcast is back for an all new season! Launched in January 2020, LITE It Up Podcast is now in its 4th Season!! In this week's episode, Dr. Aginah Musherah welcomes listeners back to another season that will include informative content for the community. Committed to sharing thought provoking content, Dr. Aginah Musherah shares her intentions for 2022, a year of Strength, Power, and Prosperity but also change. It's time to S.O.A.R. to new heights this year. Here are a few questions tha...
Jan 25, 2022•23 min•Season 4Ep. 100
In this week's episode Dr. Aginah chats with mompreneur, Marquitta Johnson, CEO of House of Divahs and Mommies Making Millions. Marquitta shares her journey of being a single mother determined to break generational curses by building a legacy for her children. As a wife, mother, and business woman, Marquitta provides listeners with an inside look on how she launched a successful business and brand. View the interview on the LITE It Up Podcast YouTube Channel: https://youtu.be/6od-54XlzyA Connect...
Dec 07, 2021•51 min•Season 3Ep. 99
In this week's episode Dr. Aginah has a candid and informative conversation with Mandene T. Muhammad about his journey as a member of the Coalition for the Remembrance of the Honorable Elijah Muhammad (C.R.O.E.), an entrepreneur and owner of Legacy Men's Boutique, and host of weekly radio program, Elevated Talk on WVON 1690 AM. Mandene reflects on his purpose and passion to help others through the influence of the late, Munir Muhammad. He provides a historical account of becoming a member of C.R...
Nov 30, 2021•55 min•Season 3Ep. 98
This week's episode is a repeat of a previously released interview with Kashanna A. Eiland. In this week's episode of Lite It Up, Dr. Aginah Musherah has a conversation with entrepreneur, Kashanna A. Eiland, CEO of Unboxed Shop and Adiascape. Kashanna provides an in-depth update about her new business, Unboxed Shop, a Black and woman owned shop. The merchandise honors Black culture with witty messaging, to help you break out of your box. Entrepreneur at heart, Kashanna leads her businesses with ...
Nov 24, 2021•53 min•Season 3Ep. 97
In this week's episode Dr. Aginah resumes the conversation with Carol Ben-Davies about college planning and preparation. Carol shared so many gems last week, that Dr. Aginah brought her back for Part II. As parents and high school seniors navigate the college application process, it's important to implement a strategy for ensuring college success. Carol Ben-Davies, CEO of College Bound Determination, LLC provides more insightful gems to help parents prepare their children for the realities of co...
Nov 16, 2021•1 hr 18 min•Season 3Ep. 96
In this week's episode Dr. Aginah focuses on college planning and preparation. It’s that time of the year when parents and high school seniors are navigating the college application process. Often times, the focus is on college planning and the admissions process. But what happens after your child begins college? This week’s guest on LITE It Up Podcast is Carol Ben-Davies, CEO of College Bound Determination, LLC. Carol helps parents prepare their children for the realities of college so they’re ...
Nov 09, 2021•1 hr 23 min•Season 3Ep. 95
This week's guest on LITE It Up Podcast is Tiffany Marie Fincher. As a Parent Support and Community Engagement Specialist, Tiffany works collaboratively with families, educators and community partners ensuring the needs of children are met holistically. November is National Parent Engagement Month and Tiffany Marie will provide insightful tips to increase and improve parental engagement within school communities. We will also discuss Tiffany's published work, Grace and Use Your Wings Girl! Conne...
Nov 02, 2021•1 hr 14 min•Season 3Ep. 94
This week's episode of Lite It Up is a REPLAY of Dr. Aginah Musherah's candid conversation about breast cancer awareness with special guest, Evita Ali. We discussed Evita's journey from diagnosis of breast cancer to survivor. October is Breast Cancer Awareness Month and Lite It Up has joined the campaign to raise awareness about breast cancer. Please be sure to schedule your mammogram or remind a loved one to check their status. This episode will be available on all platforms including Facebook,...
Oct 26, 2021•1 hr 3 min•Season 3Ep. 92
In this week's episode of Lite It Up, Dr. Aginah chats with newly published author, Jeanine A. Rogers about "Don't Smell Like Smoke" . Don’t Smell Like Smoke is a journey through the metaphorical fires of life for four ordinary women ( Grace, Faith, Hope, and Joy ) with extraordinary purpose. Jeanine and I will have an in-depth discussion about how this novel came to life. You’ll be inspired by these women and their journey of overcoming some of life’s greatest trials. Connect with Jeanine A. Ro...
Oct 19, 2021•1 hr 11 min•Season 3Ep. 92
In this week's episode of LITE It Up, Dr. Aginah Musherah welcomes back Eugene E. Muhammad, E. Khalil Muhammad, and E. Jamil Muhammad. This episode highlights the Muhammad Family's non-profit organization, EmPrana. EmPrana is a Chicago based non-profit that provides quality after school and summer enrichment programs. The organization's mission is to enrich our youth with progressive educational resources to help them unlock, discover, cultivate, and refine their gifts and talents. You will lear...
Oct 12, 2021•41 min•Season 3Ep. 91
In this week's episode of LITE It Up , Dr. Aginah Musherah talks to Amber Carroll, CEO of Carroll Candle Company, LLC about launching a successful business in the midst of COVID-19. Amber enlightens listeners about her journey of becoming an entrepreneur during a time where a record number of small businesses were launched. Encouraged by her husband, Amber decided to release the fear and pursue her dreams of becoming a business owner. You'll also learn where Amber's inspiration to create the mos...
Oct 05, 2021•33 min•Season 3Ep. 90
In this week's episode of LITE It Up, Dr. Aginah Musherah talks to Roddric W. Sims, CEO of Sims Coaching Group, LLC. Roddric is an expert in entrepreneurship coaching and small business consulting. Roddric shares several strategies for helping aspiring entrepreneurs identify, define and find their success. Roddric will provide insight on how he helps small business owners evolve their business processes and elevate their income. Connect with Roddric W. Sims www.simscoachinggroup.com Purchase Rod...
Sep 28, 2021•1 hr•Season 3Ep. 89
This week's guest on LITE It Up is Kim Moon . Kim is a Senior Lecturer in the College of Business at the University of Illinois Chicago. Prior to joining the faculty at UIC, Kim worked in the field of sales and marking for various Fortune 500 firms for over 14 years. Kim will share 10 key strategies for undergraduate students to have a successful experience in the classroom. You can also view the interview on the LITE It Up Facebook Page and the LITE It UP YouTube Channel or the following link: ...
Sep 21, 2021•56 min•Season 3Ep. 88
This week's guest on LITE It Up is Jennifer Hammond. Jennifer is the Executive Director of I Am B.E.A.U.T.I.F.U.L. I Am B.E.A.U.T.I.F.U.L. is a nonprofit organization with a mission to foster self-esteem and develop the leadership capabilities of girls and women of all ages and stages. I Am B.E.A.U.T.I.F.U.L. offers mentorship programs for girls in grades, K-12. This episode will be available on all podcast platforms. You can also view the interview on the LITE It Up Facebook Page and the LITE I...
Sep 14, 2021•44 min•Season 3Ep. 87
This week's episode of LITE It Up, features educator and author of "What Success Looks Like" , Dr. Marck Abraham. Dr. Aginah Musherah has an in-depth conversation about the public education system and black males; specifically, high school graduation rates. We will discuss Dr. Abraham's strategy for being the odds as it relates to graduation African American males. View the interview on the LITE It Up YouTube Channel: https://youtu.be/VYgR0G_wCkw Connect with Dr. Marck Abraham https://meaconsult...
Sep 07, 2021•51 min•Season 3Ep. 86
It's Virgo Season and Dr. Aginah Musherah is celebrating her 44th birthday by giving you 44 Ways to LITE It Up ! In this week's episode, Dr. Aginah Musherah shares her experience of taking a solo vacation out of the country and the lessons learned over the last 44 years. Dr. Aginah is dropping gems this week because she wants you to live the life that you truly deserve. After listening to this episode you will be inspired to take a leap of faith and live life without regret. Connect with Dr. Agi...
Aug 31, 2021•43 min•Season 3Ep. 85
It's an all new season of LITE It UP!! Season 3 is here! In this week's episode, Dr. Aginah Musherah provides an update on what has kept her away from the microphone for the last two months and the reason that August is the perfect time to return to the mic. August is the 8th month of the year. The number 8 is a symbol of abundance and prosperity. Abundance will continue to manifest in all areas of your life. Eight is also a symbol of infinity and a constant flow of energy and power. Dr. Aginah ...
Aug 24, 2021•23 min•Season 3Ep. 84
Season 3 of LITE It Up Podcast returns on Tuesday, August 24th ! Tune in to all new episodes each week with your host, Dr. Aginah Musherah. LITE It Up is available wherever you listen to your favorite podcast. Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Twitter: @liteituppodcast and @DrAginahM Purchase Dr. Aginah's Book: Women Who Persevere: ...
Aug 22, 2021•1 min•Season 3Ep. 83
In this week's episode of LITE It Up, Dr. Aginah Musherah welcomes back Dr. Femi Worrill Skanes. As an educational leader, Dr. Femi has a wealth of experience working with teachers, students, parents and the community. This week's topic is about blended families. In many ways, blended families are just like any “traditional” family. There are conflicts, chaos, understanding and a whole lot of love to go along with it. While there are many different definitions of a blended family, a blended fami...
Jun 29, 2021•1 hr•Season 2Ep. 82
Often times, we become stuck and focused on our past decisions which leads to us experiencing difficulties with moving forward in life. In this week's episode of LITE It Up, I am sharing 5 Tips to help you to Stop Looking in the Rear View Mirror ! I hope the tips shared, resonates with you. Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Twitter:...
Jun 22, 2021•25 min•Season 2Ep. 81
In this week's episode of LITE It Up, I am sharing 10 Tips on why you should Give Yourself A Break! In this very brief episode of LITE It Up, I share a few of the reasons why I chose not to release a full episode this week...and the reason that I felt compelled to release today's episode. I hope the tips shared, resonates with you. Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram...
Jun 08, 2021•14 min•Season 2Ep. 54
In this week's episode of LITE It Up, Dr. Aginah Musherah has a candid conversation with Candice Young about her journey living with multipe sclerosis (MS). Candice is transparency and authenticity will help viewers understand the importance of asking key questions of healthcare providers. This episode will also help those who have loved ones experiencing health challenges, understand the importance of providing support and being an advocate. This episode is also available for viewing on the LIT...
Jun 01, 2021•1 hr 5 min•Season 2Ep. 79
In this week's episode of LITE It Up, I sit down with educational leader, Dr. Femi Worrill Skanes. Dr. Femi shares strategies for effective parenting; family and school collaborations; and leadership. Dr. Femi is the CEO of Leadership Edge, LLC. She offers leadership services in the area of: Parental Leadership - facilitating training and development for parents to promote healthy parenting skills. Student Leadership - equipping young people with the requisite leadership skills to serve as leade...
May 25, 2021•1 hr 5 min•Season 2Ep. 78
In this week's episode of LITE It Up, I sit down with my cousins, Wendy Henley Anger and Deeatra Johnson, to discuss their journey through motherhood. As contributors to the best-selling book, Women Who Persevere: Navigating Motherhood with Power & Grace, Wendy and Deeatra share their experience as single mothers and provide helpful tips for mothers raising children on their own. To view this interview online, tune in to the LITE It Up Facebook Page or LITE It Up YouTube Channel at 7PM. Conn...
May 18, 2021•1 hr 11 min•Season 2Ep. 77
