Send us a text Have you ever wondered what it truly takes to build connections that don't just survive, but deeply thrive? The answer might surprise you - it starts with you. Throughout this soul-stirring exploration, we uncover how self-awareness creates the foundation for every meaningful relationship in our lives. True connection requires courage - the willingness to face the messy, complicated parts of ourselves that we often try to hide. When you take the journey inward, asking yourself who...
Jun 24, 2025•7 min•Season 2Ep. 10
Send us a text Have you ever felt that stinging dismissal when someone casually refers to your business as your "little hobby"? Those seemingly innocent words carry weight, subtly diminishing what might be your life's work and passion. Today's episode confronts this common experience faced by mother entrepreneurs, creators, and visionaries. We explore the powerful truth that what you're creating isn't small or insignificant—it's your legacy in motion. Whether you're crafting products at your kit...
Jun 05, 2025•7 min•Season 2Ep. 9
Send us a text Celebrating three years of the Listening Ears podcast with a reflection on the power of the liminal space – that messy, in-between place where authentic creation happens. We explore why your voice matters most when you're in transition, and how sharing from uncertainty creates deeper connections than waiting for perfect clarity. • The liminal space is the uncertainty between who you've been and who you're becoming • Life's richest moments often happen in the messiness of the middl...
May 23, 2025•6 min•Season 2Ep. 8
Send us a text Staying grounded amid chaos isn't about perfection—it's about finding that crucial space between stimulus and response. When your child spills milk all over their homework while you're juggling your day job and dinner prep, how do you respond? That momentary pause, that deep breath before reacting, can transform the entire situation. This episode explores the art of staying regulated when life gets loud. We dive into the misconception that groundedness equals perfection, clarifyin...
May 14, 2025•6 min•Season 2Ep. 7
Send us a text The quiet voice beneath the chaos of motherhood whispers, "I'm still here." But in a world that sees you primarily as mom—the snack maker, trip planner, peacekeeper, and scheduler—that voice often goes unheard. This intimate bonus episode of Listening Ears creates a safe space for women to reconnect with their authentic selves beyond the beautiful but all-encompassing identity of motherhood. When was the last time you did something purely for joy? Not to check off a task, not beca...
May 11, 2025•7 min
Send us a text Have you ever stood before a mirror, gazing into your own eyes, and realized you didn't truly know the person staring back? Today, I, invite you into an intimate dance of self-discovery and self-love, guiding you through the empowering act of cultivating the relationship we often overlook – the one with ourselves. In this soulful exploration, we uncover how this profound bond influences every aspect of our lives, from the confidence in our steps to the passion in our interactions....
Apr 14, 2024•6 min•Season 2Ep. 6
Send us a text Have you ever experienced a failure that completely reshaped your understanding of success? Join me, Vernae Bezear, as we unwrap the unexpected gifts of our missteps and grow from what initially seems like defeat. On this episode of The Listening Ears Podcast, we redefine failure and transform it into a powerful catalyst for growth. You'll learn to pivot from seeing setbacks as stumbling blocks to recognizing them as invaluable lessons that can propel you toward your goals. I'll g...
Feb 13, 2024•7 min•Season 2Ep. 5
Send us a text Unearth the power that's been residing within you all along as we journey together into the depths of inner strength on this episode of Listening Ears Podcast. I'm Vernae Bezear, your guide on this expedition, and I assure you, this exploration goes beyond physical prowess – it's a dive into mental toughness, emotional resilience, and the wisdom that surfaces from overcoming life's challenges. We'll unfold the many forms your inner strength can take - past experiences, personal ac...
Aug 08, 2023•7 min•Season 2Ep. 4
Send us a text What if the safest place you could ever find is not where you live, but within yourself? What if your body, mind, and spirit were your sanctuary, your home? This episode of the Listening Ears Podcast invites you on a journey of introspection, mindfulness, and self-awareness, prompting you to explore the concept of 'home' beyond the four walls and a roof. Together, we'll unravel the intertwined facets of home, presence, inspiration, and self-awareness, and how they play a crucial r...
Jul 31, 2023•7 min•Season 2Ep. 3
Send us a text Are you constantly juggling tasks, responsibilities, and uncertainties, feeling like peace is just out of your reach? What if I told you the tranquility you yearn for lies in the present moment, right here, right now? Remember, finding peace and acceptance is not an overnight journey; it requires patience and self-compassion. Come, lend us your listening ears as we share transformative insights and hope to spark your journey toward a life of peace, acceptance, and self-discovery. ...
Jul 24, 2023•7 min•Season 2Ep. 15
Send us a text Welcome to Season 2 of Listening Ears Podcast! Have you ever wondered about the strength that comes from embracing your true self, from quieting the noise and truly listening to that inner voice? This season of Listening Ears podcast propels us on a journey inward, exploring the powerful realms of self-acceptance, self-discovery and intentional living. We'll navigate through enlightening topics such as love, communication, gratitude, and inner peace. We'll learn to dance in harmon...
Jul 17, 2023•5 min•Season 2Ep. 1
Send us a text Episode 13: From Breakdown to Breakthrough In this episode I share: How the quote by Carl Jung reminds us that we are not what happened to us, we are only what we choose to be! How loving myself and choosing myself has brought me to this breakthrough! Season 1 is Done! Join me for Season 2 coming in 2023! IG @moderndaymom247 Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the fol...
Sep 06, 2022•10 min•Season 1Ep. 13
Send us a text I n this episode I share: How to listen to yourself and others from a place of nothing. How learning to listen without any meaning on it is the most important thing you can do in a relationship. Follow me on ---> IG @moderndaymom247 Listen in.. . and... If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode and leave a rating and review so that othe...
Aug 23, 2022•12 min•Season 1Ep. 12
Send us a text Episode 11: Speak your mind-TODAY In this episode I share: Why being sure of what you want, need, and desire is vital for you to be fulfilled. Why speaking up for yourselves isn't selfish. Some reasons why people can't "hear" you. IG @moderndaymom247 Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode, and leave a rating and review so ...
Jul 26, 2022•10 min•Season 1Ep. 11
Send us a text Question : How do you find the strength to be who you are now? In this episode (#10) for the first time, I answer a listener's question. I share... How I find strength in my everyday tasks. Why I believe strength is relative. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode and leave a rating and review so that other listeners like ...
Jul 19, 2022•7 min•Season 1Ep. 10
Send us a text How do you find JOY in your everyday life? In this episode (#9) I share: How I used rewards and punishment to shape my entire existence. How I frame tasks with intentionality. 7 Ways I find JOY in my everyday life. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode and leave a rating and review so that other listeners like you can joi...
Jul 12, 2022•18 min•Season 1Ep. 9
Send us a text In this episode (#8) I share: How I thought I was daring greatly by jumping into my life (but wasn't really). How negative self-talk and negative ways of being can cripple you. How being vulnerable, patient, and honest with yourself can equal a life worth living. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode, and leave a rating a...
Jul 04, 2022•8 min•Season 1Ep. 8
Send us a text Have you been honest with yourself? In this episode I share: How being honest and vulnerable with myself was one of the most difficult things I have ever done. 3 ways you can begin to be HONEST with yourself Today . Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode and leave a rating and review so that other listeners like you can jo...
Jun 27, 2022•8 min•Season 1Ep. 7
Send us a text Are you afraid of happiness? Do you actively sabotage happiness so as to avoid bad feelings? In this episode I share: What cherophobia (happiness anxiety) is and looks like. A true story about when I believe this began to manifest in my life. Tips that have helped me to combat happiness anxiety. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss...
Jun 21, 2022•13 min•Season 1Ep. 6
Send us a text Do you move with Intentionality? In this episode I discuss: How coming from a place of intentionality has helped me become more grounded with my everyday actions and thoughts! Quick ways you can practice being intentional NOW ! Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode and leave a rating and review so that other listeners lik...
Jun 13, 2022•9 min•Season 1Ep. 5
Send us a text Does someone's personality dictate who they are and what they become? Can people change their personalities? Some studies suggest it is possible. Join me as I explore: Can people change their personalities? Can friends and family accept these changes? Are we really just who we are? Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode an...
Jun 06, 2022•8 min•Season 1Ep. 4
Send us a text This is me showing up! Thank you Brene Brown! In this episode I discuss: How pushing down and pushing through (toughing it out) didn't get me the results I was looking for. How being vulnerable and uncomfortable helped me to make serious life decisions. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode, and leave a rating and review ...
May 30, 2022•7 min•Season 1Ep. 3
Send us a text It is okay, that you are not okay! In this episode I discuss: The struggle that moms have with balancing everything in their lives and making time for themselves. The importance of reaching out to someone (therapist, doctor) that can help before things get out of hand. The time it all clicked for me. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't...
May 23, 2022•4 min•Season 1Ep. 2
Send us a text Welcome to Listening Ears Podcast! In this first introductory episode, I briefly discuss what this podcast is about, and what led to its creation. Listen in.. . If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG @moderndaymom247 Be sure to hit the follow button , so you don't miss an episode, and leave a rating and review so that other listeners like you can join in! Connect with Vernae: Instagram: https://www.instagram.com/mod...
May 23, 2022•3 min•Season 1Ep. 1
