Ep 2: It's okay, not being okay - podcast episode cover

Ep 2: It's okay, not being okay

May 23, 20224 minSeason 1Ep. 2
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Episode description

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It is okay, that you are not okay!

In this episode I discuss:

  • The struggle that moms have with balancing everything in their lives and making time for themselves.
  • The importance of reaching out to someone (therapist, doctor) that can help before things get out of hand.
  • The time it all clicked for me.

Listen in...

If anything in this podcast resonated with you, or if you would like to comment, send me a message on IG
@moderndaymom247 

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Website: https://www.listeningearspodcast.com/
Twitter: https://twitter.com/Vernae_B

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Connect with Vernae:

Website:
https://www.listeningearspodcast.com/
Instagram: https://www.instagram.com/moderndaymom247/
Twitter: https://twitter.com/Vernae_B
TikTok: www.tiktok.com/@moderndaymom7

Transcript

Vernae

Hey everybody. Thanks for joining me. You are tapped into the Listening Ears podcast with me, your host, Vernae, Bezear. I want to get a message out. I want to be an example for other people. I've been that in my life for a long time, but not in this, This kind of arena or phase in my life. I was somebody that people looked to for advice, for support, for a shoulder to lean on or an ear to bend. And I've, I assumed that role, right?

That that was a role that I seemed to enjoy. And I took great pride in, and It was my thing. Until one day I realized that Because I had portrayed myself as that person (and I was that person don't get me wrong). I wasn't making space for me. I wasn't making space for myself. And it wasn't as if the people around me didn't reach out because they did. I had just had up this Wall or I created this persona that Made it seem like I didn't need any of that . And I most absolutely did.

I needed support. I needed an ear to bend. So I guess I just wanna say that its okay to ask for help. It's okay. To need a hand. It's okay. Not to have all The answers, Talk to someone that you love and trust, Get a counselor or a therapist. If you need one, There are people out there who can help! If you liked any of what I just said or any of what I said resonated with you, You can like comment, share, send me a message.

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