TODAY'S SPONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off KION : Check out getkion.com & use the code DANIHEALTH to get 10% TODAY'S GUEST Tristan Scott is an Electrical Engineer (M.S.) and the Health/Marketing Lead at Daylight Computer Company. He is an expert in the electromagnetic aspects of our biology and educates around important topics such as light, EMFs, grounding, a...
Sep 11, 2024•1 hr 19 min•Season 4Ep. 211
TODAY'S SPONSORS Neurohacker : Check out qualialife.com and use this link to get a discount! BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays : Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Zaid K. Dahhaj is an obsessed practictioner of circadian biology who has dedicated the last few years of his life to circadian biology, sunlight, and everything in between. He works as a circadian optimization coach at DexafitOC in Irvine...
Sep 04, 2024•57 min•Season 4Ep. 210
TODAY's SPONSORS Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off In this episode I'm gonna share with you all my best tips and strategies for building a blood sugar stabilizing plate no matter where you find yourself on the blood sugar spectrum (blood sugar crashes, high blood sugar and everyone in between). You will not want to miss this life changing episode! - Waitlist for Blood Sugar Mastery ...
Aug 31, 2024•49 min•Season 4Ep. 209
THANK YOU TO TODAY'S SPONSORS Use this link defendershield.com to get a special offer! Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off TODAY'S GUEST Dan Bio– DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel’s concern regard...
Aug 28, 2024•59 min•Season 4Ep. 208
TODAY'S SPONSOR Vivarays : Visit vivarays.com & use the code DANIHEALTH for 15% off One of the most common questions I get from clients is, “What the heck is happening to my blood sugar?! It just suddenly got worse.” In this episode, we will dive into the most common reasons that might drive a sudden change in blood sugar from one day to the next. STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health . My website is daniellehamil...
Aug 24, 2024•19 min•Season 4Ep. 207
TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Vivarays : Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Dr. Kelsey Dexter is an endocrinologist and herbalist who combines modern medical science with vitalism principles to enhance hormonal and overall health. Using a circadian and metabolic wellness framework, she addresses root causes of health issues. Practicing in Jackson and Nashville, TN, Dr. Dexter has nine ye...
Aug 21, 2024•1 hr 6 min•Season 4Ep. 206
TODAY'S SPONSORS: Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off In this episode I'll share why it's so important to get Vitamin D from the sun and how to do it while mitigating risks. I'll share nuances of sunscreen and talk about considerations for different skin types. Check out the circadian app and the d minder app ! STAY IN TOUCH WITH ME: You can find me: On Instagram @da...
Aug 17, 2024•44 min•Season 4Ep. 205
TODAY'S SPONSORS Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Karen Martel, CEO of Hormone Solutions, heads a clinic and product line offering bioidentical hormone therapy and a holistic approach to addressing hormonal dysfunction in women during peri and post menopause. As a Certified Hormone Specialist and Transformational Nutrition Coach, Karen is a distingui...
Aug 14, 2024•1 hr 19 min•Season 4Ep. 204
TODAY'S SPONSORS: Troscriptions : Head to troscriptions.com and use the code DANIHEALTH Vivarays : Visit vivarays.com & use the code DANIHEALTH for 15% off Neurohacker : Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his...
Aug 07, 2024•1 hr 5 min•Season 4Ep. 203
TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Meet Ryan, Co-Host of the podcast "Decentralized Radio" who 4 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy.” This came after years of recovering from a disordered eating pattern that left his body drastically weakened. Ryan overcame his chemo health issues and he is now an NTP ...
Jul 31, 2024•1 hr 8 min•Season 4Ep. 202
TODAY'S SPONSOR: Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Links to all my favorite things listed in the episode and more! https://www.daniellehamiltonhealth.com/favoritethings STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health . My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure you subscribe!) 👉 Get on the waitlist now for the next r...
Jul 27, 2024•38 min•Season 4Ep. 201
THANK YOU TO TODAY'S SPONSORS Get your JASPR Air Purifier HERE ! Use the code DANIHEALTH at checkout! Troscriptions: Head to troscriptions.com & use discount code DANIHEALTH UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST Mike Feldstein is an innovator in the field of air quality, best known for his creation of Jaspr, the high-quality commercial air purifier. Before focusing on impro...
Jul 24, 2024•1 hr 31 min•Season 4Ep. 200
THANK YOU TO TODAY'S SPONSORS: BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off ON TODAY'S EPISODE: Have you been relating to my content about Metabolic Hypoglycemia? Do you have blood sugar or energy crashes? Do you feel like you don't tolerate "normal things" like exercise, heat, avoiding snacking, etc. If so, this episode will give you loads of tools to help you reduce stress on your body. A lot of healthy habits are actually stressors (more specifically: hor...
Jul 20, 2024•33 min•Season 4Ep. 199
TODAY'S SPONSORS Everyday Dose : Head to everydaydose.com & use the code DANI BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST Dr. Kwadwo Kyeremanteng is an intensive and palliative care physician at the Ottawa and Montfort hospitals. Solving Healthcare launched in 2019, is a 5-star rated podcast (Apple Podcasts) with 278 episodes where Dr. Kyeremanteng dives in deep with guests covering health, wellness, nutrition, sleep, gratitude, goal setti...
Jul 17, 2024•1 hr 2 min•Season 4Ep. 198
In this episode I dive into why so many people I see are struggling with blood sugar crashes that may be in the normal or even high range. Often this is driven by a lack of metabolic flexibility which means the inability or decreased ability to burn stored energy like sugar in our liver, or body fat, as fuel. I talk about the different hormones at play when it comes to metabolic hypoglycemia which is a new term I’ve coined to help explain this confusing and often debilitating condition. Link for...
Jul 13, 2024•47 min•Season 4Ep. 197
TODAY'S SPONSORS Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off LightPath LED : Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUEST Dr. Sara Pugh has a background in genetics, biochemistry and biophysics and has worked on protein folding, dopamine receptors, membrane proteins genetic promoters in moss, statins & heart cells . She later trained in hypnosis , functional movement, functional neurology, ketogenic diets and quantum biology and...
Jul 10, 2024•1 hr 21 min•Season 4Ep. 196
People often say to me, "I know EXACTLY what to do; I just lack the willpower." I want to lovingly challenge you on both of those statements. I hope this knowledge will help you be easier on yourself and get out of the shame and blame cycle you have. In this episode, I talk about what it looks like when you're relying on willpower vs how I would start out working with someone. I give you some strategies to get started on your journey (or add in if you're not doing them). If you want to learn mor...
Jul 06, 2024•57 min•Season 4Ep. 195
Questions I answer on today's podcast! Do you intermittent fast at all? I’m struggling to eat within an hour of waking up. Help! Any suggestions?? What if I get to work before sunrise and work all day inside? I can get afternoon sun. I’m struggling to get outside in the morning because I’m dropping my kids off. Any suggestions?? When is UVA light and how long do you have to be in it? When do we know we’re getting UVA vs UVB and what’s the difference between these lights? When can I make Vitamin ...
Jun 29, 2024•44 min•Season 4Ep. 193
TODAY'S SPONSORS Visit neurohacker.com/DANI and get your special discount!! Everyday Dose : Head to everydaydose.com & use the code DANI UBLOCKOUT : Head to UBLOCKOUT.com and use the code DANI10 to get 10% off TODAY'S GUEST Gregory Kelly is VP Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of ...
Jun 26, 2024•1 hr 6 min•Season 4Ep. 192
If Keto, Low carb, Intermittent Fasting, and workouts don’t work for you or make you feel worse, you may be struggling with hypoglycemia or some form of metabolic dysfunction. These typical strategies for blood sugar that may help someone with high blood sugar, often backfires for hypoglycemics because they are too stressful. Listen to the episode to hear why these strategies don't work, how to see if you're hypoglycemic, as well as what to try instead! All my favorite products can be found here...
Jun 22, 2024•22 min•Season 4Ep. 191
TODAY'S SPONSORS Visit ublockout.com and use the code DANI10 for a special discount!! VERI : Head to veri.co and use the code DANI20 to get 20% off Everyday Dose : Head to everydaydose.com & use the code DANI LightPath LED : Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUESTS Mollie Eastman is the creator of Sleep Is A Skill , a company that optimizes people's sleep through a unique blend of technology, accountability, and behavioral change. With a background in behavioral ...
Jun 19, 2024•1 hr 41 min•Season 4Ep. 190
Welcome to the *NEW* Light Up Your Metabolism Podcast !! In this episode I dive into why I felt the deep need to rebrand and what you can expect from the podcast and my content moving forward. I hope you are as lit up as I am about these new topics to layer in more highly effective, mostly FREE healing strategies!! Thank you for joining me on this new chapter of my journey! Cheers to our health and healing! Favorite Product Guide: https://www.daniellehamiltonhealth.com/favoritethings STAY IN TOU...
Jun 15, 2024•30 min•Season 4Ep. 189
Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off Carol Bike : Check out carolbike.com and us the code DANIHEALTH Neurohacker : Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Dr. Cate Shanahan is a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing t...
Jun 12, 2024•1 hr 8 min•Season 3Ep. 188
STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health . My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure you subscribe!) 👉 Get on the waitlist now for the next round of Blood Sugar Mastery! https://www.daniellehamiltonhealth.com/blood-sugar-mastery Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ...
Jun 08, 2024•56 min•Season 3Ep. 187
TODAY'S SPONSORS VERI : Head to veri.co and use the code DANI20 to get 20% off Everyday Dose : Head to everydaydose.com & use the code DANI LightPath LED : Head to lightpathled.com & use the code DANIHEALTH TODAY'S GUEST Dr. Alexis Cowan is a Princeton-trained PhD whose interests and specialities lie at the intersection of circadian and quantum biology, metabolism, and the microbiome. After completing her doctoral research in one of the top metabolism labs in the world at Princeton, she ...
Jun 05, 2024•1 hr 24 min•Season 3Ep. 186
This topic came up during a coaching call for Blood Sugar Mastery and I wanted to share this with you. My client is working so hard and doesn't feel well, but I feel she's pushing herself too hard. Can you relate? STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health . My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure you subscribe!) 👉 Get on the waitlist now for th...
Jun 01, 2024•10 min•Season 3Ep. 185
TODAY'S SPONSOR Visit getkion.com/unlock for 20% off!! Neurohacker : Check out qualialife.com and use this link to get a discount! UBLOCKOUT : Head to UBLOCKOUT.com and use the code DANI10 to get 10% off TODAY'S GUEST Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. Website: getkion.com/unlock Instagram: @kion ON TODAY'S EPISODE Wh...
May 29, 2024•1 hr•Season 3Ep. 184
Links to all my favorite things! https://www.daniellehamiltonhealth.com/favoritethings If you struggle with high fasting blood sugar (aka the dawn phenomenon) these tips are for you!! If you try these strategies for a few weeks and they help, please let me know! STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health . My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!) On my YouTube Channel (make sure ...
May 25, 2024•16 min•Season 3Ep. 183
TODAY'S SPONSORS Get your LightPathLED Red Therapy HERE ! Use the code DANIHEALTH at checkout! Troscriptions : Head to troscriptions.com & use the code DANIHEALTH Carol Bike : Check out carolbike.com and us the code DANIHEALTH Neurohacker : Check out qualialife.com and use this link to get a discount! TODAY'S GUEST Scott Kenney is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meets with clients from all...
May 22, 2024•1 hr 1 min•Season 3Ep. 182
Our modern lifestyles are zapping us of energy and many times, we may have no idea that the timing and order of our daily habits are contributing to our fatigue! Here are 7 of my top tips to boost your energy without adding extra caffeine. These strategies work so well because they are supporting our bodies at a QUANTUM level. Quantum means the "smallest part" so the smallest part of light is a photon. The smallest parts of our body's cells are things like protons and electrons! This video will ...
May 18, 2024•9 min•Season 3Ep. 181
