TODAY'S GIFTS Breaking the Chains Video Learning Series: https://traumahealingforcoaches.com/break/ Stop Your Brain Bully: https://stopyourbrainbully.com/ TODAY'S SPONSORS Every day Dose: Discount code: DANI LightPath LED : Discount code - DANIHEALTH VERI : Head to veri.co and use the code DANI20 to get 20% off TODAY'S GUEST Mandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational speaker. She specializes as a Trauma Healing Guide for nutrition and health coa...
May 15, 2024•1 hr 4 min•Season 3Ep. 180
👉 Get on the waitlist now for Blood Sugar Mastery ! Our liver is one of our major organs that regulates our blood sugar. Here are 5 powerful ways to support your liver's myriad of functions including optimizing your digestion! Which one will you work on first? Check out Queen of the Throne castor oil packs! Use the code DANI10 for a discount ✨ 👉🏻https://shop.queenofthethrones.com/daniellehamiltonhealth2 -- Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowne...
May 11, 2024•7 min•Season 3Ep. 179
TODAY'S SPONSORS Get your Veri CGM HERE ! Use the code DANI20 at checkout! (You can also get just the app if you already have sensors) Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off Everyday Dose : Head to everydaydose.com & use the code DANI Get your LightPathLED Red Therapy HERE ! Use the code DANIHEALTH at checkout! ON TODAY'S EPISODE What are continuous glucose monitors (CGMs), and how do they differ from traditional glucose testing in monitoring bloo...
May 08, 2024•55 min•Season 3Ep. 178
This is something that shocked me but it's true! WHEN we eat will determine how we digest and metabolize our foods because our body does certain tasks better at certain times of the day. This is heavily impacted by our light environment (sun, screens, light bulbs, etc.). Arming yourself with this information will help you continue to improve your metabolic health! -- 👉 Blood Sugar Mastery enrollment is open now for the next round! Enrollment closes May 4th at midnight! Sign up now: https://www....
May 04, 2024•5 min•Season 3Ep. 177
TODAY'S SPONSORS: Try BEAM: beamminerals.com/DANIHEALTH Code: DANIHEALTH gets you 20% off! VERI : Head to veri.co and use the code DANI20 to get 20% off Carol Bike : Check out carolbike.com and us the code DANIHEALTH Everyday Dose : Head to everydaydose.com & use the code DANI TODAY'S GUEST Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically. As a result of ...
May 01, 2024•1 hr 5 min•Season 3Ep. 176
I'm sorry to disappoint you but unfortunately, there is no such thing as a healthy snack because snacking isn't healthy! Not only is it not good for our gut, but it also wreaks havoc on our insulin and leptin levels! And, snacking begets more snacking! Learn how to effortlessly reduce snacking and start to balance our your insulin and leptin levels so you can have natural appetite regulation and cut cravings! -- Find out what produce is in season where you live! 👉🏻https://snaped.fns.usda.gov/r...
Apr 27, 2024•6 min•Season 3Ep. 175
TODAY'S SPONSORS BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Everyday Dose : Head to everydaydose.com & use the code DANI TODAY'S GUEST Bronte is a naturopath with a passion for thyroid health from a whole-self healing approach. She knows firsthand the multi-layered journey to heal from a thyroid autoimmune condition, having personally dealt with and healed from Graves’ disease. She understands how healing the emotional aspects of 'dis-ease' can unlock ...
Apr 24, 2024•56 min•Season 3Ep. 174
If you struggle with Insulin Resistance like I did, you might feel like it's absolutely IMPOSSIBLE to lose weight! When you have Insulin Resistance (I recommend asking your doctor for a fasting Insulin test - if it's over 5, there may be insulin resistance!) the goal is to get the insulin DOWN to get the body out of this "fat storage" mode! Here are 5 of my best tips to help you approach weight loss in a healthy way with insulin resistance. Let me know if you want more tips in the comments! 👉 E...
Apr 20, 2024•6 min•Season 3Ep. 173
TODAY'S SPONSORS VERI : Head to veri.co and use the code DANI20 to get 20% off Carol Bike : Check out carolbike.com and us the code DANIHEALTH TODAY'S GUEST Dr. Max Gulhane is a practising medical doctor, GP Registar and decentralized health educator. He believe strongly in giving you the tools you need to live your most optimal, healthy life. Website: https://drmaxgulhane.com/ Instagram: https://www.instagram.com/dr_max_gulhane/ Youtube: https://www.youtube.com/@maxgulhanemd Twitter: https://tw...
Apr 17, 2024•1 hr 15 min•Season 3Ep. 172
Studies now show that over 93% of the population are metabolically unhealthy!! I used to think that because I didn't have Diabetes, I didn't need to be thinking about my blood sugar and metabolic health. I couldn't have been more wrong. 50% of the population has Prediabetes or Diabetes, and the other 43% essentially have "pre-prediabetes". That doesn't mean, "they could get diabetes." It likely means there are already signs of metabolic issues AND that if you don't start changing your diet and l...
Apr 13, 2024•5 min•Season 3Ep. 171
GET YOUR CAROL BIKE! https://carolbike.com/ Save with code: DANIHEALTH BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off TODAY'S GUEST After graduating in mechanical engineering from Germany’s leading tech university, Ulrich Dempfle worked with Europe’s top automobile manufacturers. From there he moved to London, where he pioneered the use of AI for operational efficiency within UK health services. Watching a BBC documentary on Reduced Exertion HIIT (REHIT), Ulri...
Apr 10, 2024•1 hr•Season 3Ep. 170
Food is not the only thing that can spike your blood sugar!! Here are 7 non-food things that can cause spikes (and for some, crashes!). I think that numbers 4 and 7 will really surprise you!! ⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code GLUCOSE to get it absolutely free of charge!) -- Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renow...
Apr 06, 2024•6 min•Season 3Ep. 169
Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Heathar is an inspiring natural healer and a certified Ancestral Health practitioner. She is a classical trained homeopathic practitioner and author of The Sunlight Rx - a 4 step protocol that teaches you how to use sunlight to prevent chronic disease. Her approach to healing is natural and undoubtedly effective emphasizing removing root causes of illness, a reconnection with nature and an ancestral...
Apr 03, 2024•1 hr 24 min•Season 3Ep. 168
I used to wake up with shaky hands and need to eat immediately. I used to need to constantly snack or have something sweet after meals. I used to say “I don’t have a sweet tooth, all my teeth are sweet”. I was the person who always left the house with food (that purse granola bar!). I hated fasting blood work because I’d be dizzy and lightheaded. What I didn’t realize was that I was struggling with hypoglycemia. Hypoglycemia is a state of low blood sugar but MANY times, clients feel these low bl...
Mar 30, 2024•7 min•Season 3Ep. 167
TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off TODAY'S GUEST As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coach, she still couldn't find the root of her issues...
Mar 27, 2024•1 hr 9 min•Season 3Ep. 166
When your body isn't efficient at burning fat for fuel, and then you lower carbs, you've essentially just lowered your only fuel source. In order to unlock access to more energy (that doesn't involve eating more carbs more frequently), you need to improve your ability to burn stored energy and body fat for fuel! Much of this involves lowering insulin levels so the body can produce an alternative fuel source: ketones! After learning to burn ketones, and then body fat, you will notice huge improve...
Mar 23, 2024•4 min•Season 3Ep. 165
TODAY'S SPONSORS Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Kiera Lea is a quantum health educator and registered nurse. She healed herself in 2020 using light, water, and magnetism principles. Through holistic and evidence-based approaches, Kiera helps people achieve complete health transformation without supplements or pharmaceuticals. Her mission is to guide people toward a full and vibrant life. Website: kieraleawellness.com - Instagram:...
Mar 20, 2024•1 hr 17 min•Season 3Ep. 164
👉 Have you gone low carb but now you struggle with lack of energy? Perhaps you're waking up overnight and just not feeling great?! It's not your fault! Watch to learn why you might be struggling since lowering your carbs AND what to do about it! Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to h...
Mar 16, 2024•5 min•Season 3Ep. 163
BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUESTS Karen Martel is a Certified Hormone Specialist, Transformational Nutrition Coach and female weight loss expert. Inspired by her own experience, Karen dedicated herself to filling that gap in knowledge and support for perimenopausal and postmenopausal women, providing them with accurate, evidence-based information, em...
Mar 13, 2024•1 hr 20 min•Season 3Ep. 162
⭐️ Use the code WELLNESS to get access to my course, SugarSavvy for FREE ✨ so you can learn what foods (and quantities) spike YOUR blood sugar! https://www.daniellehamiltonhealth.com/offers/6xnXHTas Sugar and carb cravings can often sabotage our efforts to stay consistent! In this video I share my top tips that have helped hundreds of my clients (and me 🙋♀️) kick sugar cravings to the curb!! Fullscript online dispensary: https://us.fullscript.com/welcome/daniellehamiltonhealth 📈 Get a Continu...
Mar 09, 2024•7 min•Season 3Ep. 161
Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto, Ontario, Canada. Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her c...
Mar 06, 2024•1 hr•Season 3Ep. 160
Over the last several years, I have learned so many new and exciting strategies to help optimize blood sugar and health. I have been using these strategies myself with loads of success and also have seen such amazing improvements with my clients' health as they use these strategies. In this video, I'll share 3 helpful strategies that will help you to transform your blood sugar, hormones, sleep and overall health! 🎙️ Check out the full episode, 147 (with 8 more tips!) -- ⭐️ Enroll in my new prog...
Mar 01, 2024•7 min•Season 3Ep. 159
Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Nathalie Niddam is a holistic nutritionist, human potential and epigenetic coach, and the host of the Biohacking Superhuman Performance Podcast. Nat is also passionate about Peptides and Peptide Bioregulators- compounds many in the space believe will revolutionize medicine in the next few years. Website: natniddam.com Instagram: @nathalieniddam ON TODAY'S EPISODE What are bioregulator peptides, and ...
Feb 28, 2024•1 hr 1 min•Season 3Ep. 158
⭐️ Enroll in my program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code WELLNESS to get it absolutely free of charge!) Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience mor...
Feb 24, 2024•5 min•Season 3Ep. 157
TODAY'S SPONSORS Troscriptions : Head to troscriptions.com and use the code DANIHEALTH TODAY'S GUEST Angela Foster, an accomplished Nutritionist, Health & Performance Coach, and the host of the globally recognized High Performance Health podcast, embodies a story of transformation and resilience. Transitioning from a high-stress career as a partner in a large law firm, Angela's life took a pivotal turn following a serious illness in 2014. This event propelled her to leave the corporate world...
Feb 21, 2024•55 min•Season 3Ep. 156
I used to struggle with PCOS, hypoglycemia, incessant sugar cravings, binge eating, acne, severe PMS and PMDD, weight loss resistance, and was always tired. I was eating a healthy, whole foods diet but what I didn't realize, was that even these healthy foods, were severely spiking my blood sugar driving all the issues I was suffering with!! Once I limited these foods for a period of time, I was able to fix my insulin resistance, blood sugar, and fully reverse EVERY ONE of those issues!! ⭐️ Use t...
Feb 17, 2024•4 min•Season 3Ep. 155
Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST Raj Jana is a former reservoir engineer and entrepreneur who founded JavaPresse, a lifestyle brand in the coffee industry, that has helped over 500,000 individuals use coffee for daily fulfillment. Raj’s work has been endorsed by Daymond John of Shark Tank and featured in Forbes, Buzzfeed, Huffington Post, Entrepreneur Magazine, and various other news outlets. He sold a significant part of his compa...
Feb 14, 2024•56 min•Season 3Ep. 154
Hey friends!! I am going to start putting out Short & Sweet Episodes every Saturday! These episodes are taken directly from my somewhat new YouTube Channel!! You can watch and subscribe to that here 👉 https://www.youtube.com/@daniellehamiltonhealth ABOUT TODAY'S EPISODE: 🥣 I was told that oatmeal was a healthy breakfast option but I would always find that I was dragging and hungry again a couple hours later! Has this happened to you?! In this episode you'll learn what to eat for breakfast ...
Feb 10, 2024•7 min•Season 3Ep. 153
TODAY'S SPONSOR Troscriptions : Head to troscriptions.com and use the code DANIHEALTH Jennifer is an accomplished Registered Dietitian Nutritionist boasting over two decades of expertise in nutrition and wellness. During the course of her career, she has worked at some of the nation's premier health and wellness institutions, showcasing her depth of experience in the field. Jen’s master's degree in Integrative and Functional Nutrition, coupled with advanced training in bioenergetics and hormone ...
Feb 07, 2024•51 min•Season 3Ep. 152
BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Timeline : Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off TODAY'S GUEST: Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). Dr. Scott is the COO of Smarter Not Harder, the company behind Troscriptions, a line of precision dosed buccal troches that are Democratizing...
Jan 31, 2024•55 min•Season 3Ep. 151
