Dr. Harrison is passionate and outspoken about the need to expand the addiction medicine workforce. She is the Co-Founder and Chief Medical Officer for Eleanor Health , an innovative mental health and addiction treatment company, and has more than 20 years of experience practicing medicine. She is a double-board certified physician with specialties in general adult psychiatry and addiction medicine. She is an advocate for stigma reduction and is passionate about the necessity for whole-person ca...
Jun 22, 2024•55 min
In this episode, Christine Hassler coaches Alexa, who has struggled with body image, self-esteem, and her relationship with food her entire life. Alexa shares her journey from childhood, where she was surrounded by family members who perpetuated negative body images, to her recent progress post-divorce. Christine helps Alexa uncover the underlying emotional causes of her issues, focusing on unexpressed anger and rage towards her parents and ex-husband. Through the session, Christine guides Alexa...
Jun 19, 2024•37 min•Ep. 456
In this interview we talk about our memories. What and how we remember and how we can improve our memory. Dr. Ranganath is one of the world's top memory researchers. He is a Professor of Psychology and Neuroscience at UC Davis, where he leads their Dynamic Memory Lab. His book WHY WE REMEMBER radically reframes the way we think about the everyday act of remembering and reveals the role memory plays in every aspect of our lives, from recalling faces and names to learning, decision-making, trauma ...
Jun 15, 2024•52 min
In this episode, Christine Hassler speaks with Sabrina, a single mom struggling to break the cycle of emotional unavailability that has plagued her family for generations. They discuss the importance of self-awareness, healing past wounds, and creating a safe and supportive environment for Sabrina's son. Consider/Ask Yourself: Did you have a parent who was unavailable, and does feeling disconnected or dismissed trigger you? Are you a parent struggling with your child's independence and need for ...
Jun 12, 2024•34 min•Ep. 455
If you are considering becoming an entrepreneur or want to take your business to the next level, don't miss this episode. Between AI, new technology, inflation, the economy, and all the crazy stuff in the outside world… it's clear the rules of success have changed drastically from even just last year. And this has created a massive opportunity to accelerate ahead or fall way behind. Jill Esplin, who has worked with me for nearly 15 years, and I talk about what we are noticing in the industry and...
Jun 08, 2024•51 min
In this episode, Christine helps Mariel navigate the complex feelings following a breakup that has left her struggling to move on. Despite ending the relationship almost a year ago, Mariel finds herself still emotionally entangled and unable to let go. Christine delves into the deeper issues stemming from Mariel's childhood, particularly her relationship with her father, to uncover the root causes of her emotional struggle. Mariel ended a relationship due to her partner's addiction issues, but s...
Jun 05, 2024•42 min•Ep. 454
If you're feeling boxed in by your current path, maybe it's time to think about how your skills can open new doors—not just for others, but for yourself too. If you've ever thought about what it might be like to teach others what you know or create a business doing what you love, don't miss this episode. Your skills can be the key to unlocking new doors, not just for others, but for you too. Tune in as my guest Dean Graziosi, New York Times bestselling author and esteemed entrepreneur, and I dis...
Jun 01, 2024•1 hr
In this episode, Christine Hassler coaches Liv, who is experiencing a significant life transition and is unsure about her career and future. Liv has worked with children as a teacher, babysitter, and nanny, but now she wants to explore other professional paths. She struggles with guilt over leaving her current line of work and fears the uncertainty of pursuing new opportunities. Consider/Ask Yourself: Are you feeling the urge to change, or has a change been forced upon you? How did your upbringi...
May 29, 2024•29 min•Ep. 453
Thais and Christine talk about what exactly "limerence" is and how it is different from the infatuation stage of a relationship. We go deep into what caused it and how we can get out of it. Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice. This diverse background has culminated in creating Gibson Integrated Attachment Theor...
May 25, 2024•44 min
In this episode, Christine speaks with Samantha, who is struggling with emotional attachments to two past romantic relationships she ended. Despite being the one to end both relationships, Samantha finds herself constantly thinking about her ex-partners, missing the companionship, and fantasizing about what could have been. Christine helps Samantha uncover the deeper emotional issues rooted in her childhood, specifically her relationship with her father, which have influenced her current difficu...
May 22, 2024•35 min•Ep. 452
If you are navigating any kind of change or are considering making a choice that feels authentic but you question how it will impact others, don't miss this episode. Life Coach, author and speaker Andrea Owen joins Christine to talk about identity shifts and making choices from our intuition, not our trauma. Andrea is creating a global impact in women's empowerment with her books being translated into 19 languages and available in 23 countries. She helps high-achieving women maximize unshakeable...
May 18, 2024•42 min
In this insightful episode of "Over It and On with It," host Christine Hasler explores a deeply resonant topic—navigating and resolving anger towards one's mother. Our guest, Sarah, shares her struggles with frequent negative interactions with her mother, often marred by impatience and rudeness, despite her mother's consistent kindness. This conversation delves into the root causes of Sarah's feelings, the broader implications of parental relationships, and practical steps for healing and self-n...
May 15, 2024•29 min•Ep. 451
Some women are childfree by choice while others are childless due to circumstances, not choice. Lana Manikowski: Certified Life Coach , Keynote Speaker, Infertility Activist and Founder of "The Other's Day Brunch" is on a mission to show that infertile women can create the life of their dreams, even when it didn't turn out as planned. When a 7-year fertility journey ended without a child - and donor egg & adoption wasn't for her - Lana yearned for a community who could understand the lonelin...
May 10, 2024•1 hr
In this episode, Christine engages in a coaching call with Shelley, who grapples with the ramifications of her fear of loss in her relationships. Through deep, reflective conversation, Christine helps Shelley uncover how her attempts to avoid loss may actually be precipitating the outcomes she fears. Consider/Ask Yourself: Do you often find yourself sabotaging situations not intentionally but as a protective measure? Are you hyper-vigilant in your relationships, constantly preparing for the wors...
May 08, 2024•32 min•Ep. 450
Jade Luna is back on the show! He has been my astrologer for nearly a decade and gives us insight on what's been happening in the world and what we can expect. Jade has been one of the most successful Astrologers in the world and has maintained a high level practice for over 18 years. He is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format. Jade has traveled extensively around the planet, lecturing and conducting workshops on Astrology and mysticism. He ...
May 04, 2024•1 hr 6 min
In this episode of "Over It and On With It," Christine Hasler coaches Margaret, who struggles with moving forward in her career due to past health challenges and financial needs. Margaret has experienced a mix of burnout and inertia, pushing too hard (and then needing more) as she tries to navigate a balanced approach to re-entering the workforce. Consider/Ask Yourself: Do you feel safe at home but anxious elsewhere? Have you experienced vulnerability followed by rejection, causing you to withdr...
May 01, 2024•42 min•Ep. 449
Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a naturopathic doctor turned sleep guru. With over a decade of experience, Leigha's innovative approach to solving sleep struggles intertwines hormone health, nervous system regulation and what she calls a "soul-focused approach" to focus on the deeper reasons so many of us lie awake at night. You can learn more here: www.thesleepfix.com/christine...
Apr 27, 2024•1 hr 1 min
Welcome to episode 448 of "Over It and On With It." Today, our host, Christine Hassler, engages in a compelling conversation with Lynn, who seeks guidance on boosting her self-confidence. This episode dives deep into the roots of self-confidence, touching on childhood experiences, personal insecurities, and the journey toward radical self-acceptance. Guest Insights: Lynn discusses her challenges with confidence, particularly in her career as a travel advisor, where she struggles to promote herse...
Apr 24, 2024•28 min•Ep. 448
Making fear based decisions around money (or really anything in life) keeps you in a dysregulated state ... and further away from the abundance and freedom you crave when it comes to money. In this episode, I share a three-step process for making aligned, body-based, intuitive financial decisions. If you are craving a more relaxed relationship with money, my longtime friend Kate Northrup is housing a FREE 3-day workshop called WIDE RECEIVER to help you start healing your relationship with money ...
Apr 20, 2024•12 min
Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace . A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk , The Breakfast Club , Good Morning America , and CBS This Morning , to name a few. Her work has been highlighted in The New York Times , The Guardian , and Vice , and has appeared on numerous podcasts, including Good Life...
Apr 13, 2024•49 min
This coaching call is about breaking habitual patterns that are no longer needed. Today's caller, Jenny, is having completely different reactions to different situations. She asks for guidance on how to be consistent in all areas of her life and change her attachment style. Christine discovers that it is not so much about her attachment styles but about the story she tells herself in different situations. [For show notes, go here: Christinehassler.com/episode447 ]. For those of us who experience...
Apr 10, 2024•35 min•Ep. 447
Sara Szal Gottfried MD is a physician, researcher, author, and educator. She joins me to talk about her latest book: The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a continuous glucose monitor and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York T...
Apr 06, 2024•48 min
This coaching call is about giving ourselves the love we deserve. Today's caller, Nicole, is struggling to give the love and acceptance she gives to her child, to herself. She feels something is missing in her life because she didn't receive love from her parents. Christine offers guidance on how she can change her story and start loving herself. [For show notes, go here: Christinehassler.com/episode446 ]. Is it possible to give ourselves unconditional love 100% of the time? Is it possible to be...
Apr 03, 2024•23 min•Ep. 446
Brandy Gillmore is a researcher and mind-body healing expert who has been captivating audiences worldwide with her incredible ability to demonstrate radical healing using only the mind. Brandy's groundbreaking discoveries stemmed from her own debilitating injury. After an accident in 2003 left her disabled, in excruciating pain, and without hope of recovery, Brandy began searching for a cure. Through years of exploring every avenue for healing, Brandy eventually discovered obscure research that ...
Mar 30, 2024•48 min
This coaching call is about how to have a conscious conversation when anger is present. Today's caller, Megan, values growth and communication, yet she gets triggered when her husband needs space during tense conversations. She asks Christine for guidance on how to process her anger and have conscious conversations in her relationship. [For show notes, go here: Christinehassler.com/episode445 ]. No one communicates well when anger is present because we are in a completely different part of our b...
Mar 27, 2024•32 min•Ep. 445
Suzy Ashworth is a single mum of three children, high school dropout, Hay House author, international keynote speaker, multiple seven-figure success coach, and serial entrepreneur on a mission. She has worked with 1000's of impact driven leaders in business to create quantum shifts in their lives and their businesses over the last 10 years and Her vision is to help people receive more of what they want - without sacrificing who they really are or the people that love through the four pillars of ...
Mar 23, 2024•45 min
This coaching call is about how being authentic attracts things most in alignment with what we want. Today's caller, Lisa, wants to call in a committed relationship. She feels her life choices may be keeping her from finding a partner. She asks for guidance about how to call in the partner she desires. [For show notes, go here: Christinehassler.com/episode444 ]. One of our superpowers as women is that we are highly adaptable and it can be a beautiful asset. But, it can also serve as a liability ...
Mar 20, 2024•33 min•Ep. 444
This coaching call is overcoming the blocks that keep us from achieving goals. Today's caller, Hannah Jade, feels her past decisions are holding her back from achieving her financial goals. She would like to understand the root cause of her block and how she can pursue her goals without conditions. [For show notes, go here: Christinehassler.com/episode443 ]. Ideally, there should be consistency in a child's life so they can focus on learning who they are, independent of their parents, and learn ...
Mar 13, 2024•25 min•Ep. 433
Alexandra Roxo is an artist, bestselling author, spiritual teacher, and transformational coach. She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide, and she has been featured in multiple TV appearances, including two seasons of Netflix's hit show Too Hot to Handle . Her work has also been featured in the New York Times , Harper's Bazaar , Vogue , the Guardian , Nylon, and Playboy . For more, visit alexandraroxo.com ....
Mar 09, 2024•51 min
This coaching call is about attraction in healthy relationships. Today's caller, Stephanie, feels she is in a wonderful relationship but it lacks the spark of chemistry. She would like to know whether or not it will ever exist. She doesn't realize how much her little girl is impacting her relationship, specifically the sexual attraction and intimacy aspect. [For show notes, go here: Christinehassler.com/episode442 ]. One of the reasons sex and attraction are easier in relationships that aren't s...
Mar 06, 2024•33 min•Ep. 442
