CC: Sleep like a Queen with Dr Leigha Saunder - podcast episode cover

CC: Sleep like a Queen with Dr Leigha Saunder

Apr 27, 20241 hr 1 min
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Episode description

Turning her postpartum sleep deprivation into an opportunity to serve the millions of women who suffer in sleeplessness, Dr. Leigha Saunders is a naturopathic doctor turned sleep guru.

With over a decade of experience, Leigha's innovative approach to solving sleep struggles intertwines hormone health, nervous system regulation and what she calls a "soul-focused approach" to focus on the deeper reasons so many of us lie awake at night.

You can learn more here: www.thesleepfix.com/christine

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