This episode is the second of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today's call, with Jimmy, she explores the things from his childhood that may make commitment a bit hard for him. [For show notes, go here: Christinehassler.com/episode375 ] It is okay if we have conflict. It is okay if plans need to be rearranged. It is okay if you unintentionally disappoint someone. There is a difference between promising someone yo...
Nov 16, 2022•33 min•Ep. 375
An enlightening psychologist and national speaker, Dr. Marisa G Franco is known for digesting and communicating science in ways that resonate deeply enough with people to change their lives. She works as a professor at The University of Maryland and her forthcoming book Platonic: How The Science of AttachmentCan Help You Make—and Keep—Friends debuts with Penguin Random House in September 2022. She writes about friendship for Psychology Today and has been a featured connection expert for major pu...
Nov 12, 2022•48 min
This episode is the first of a three-part couples coaching series. Christine coaches Claire and Jimmy separately, and then together in Part 3. In today's call, Claire reveals she would like Jimmy to make plans with her and make her a priority in his life. Christine uncovers some childhood patterns that may be at play in Claire's current relationship. [For show notes, go here: Christinehassler.com/episode374 ] When there is something that is bothering us and we are unable to shift it, we need to ...
Nov 09, 2022•26 min•Ep. 374
Christine's husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here: https://stefanossifandos.com/feminine/ And if you are interested in their breathwork and meditation program, go here: https://christinehassler.com/breathwork...
Nov 05, 2022•22 min
This episode is about trusting our intuition and keeping others' voices out of our heads. Today's caller, Hannah, has made a clear decision to do something for herself. Yet, doubts are creeping in due to the opinions of others. If you have a gut feeling about something and other people are doubting you or you want to get to the place where you can trust your own inner knowing, this call will be extremely helpful. [For show notes, go here: Christinehassler.com/episode373 ] You do not owe anyone a...
Nov 02, 2022•31 min•Ep. 373
Have you forgotten who you truly are? Are you caught up in some self-doubt, guilt, loneliness, sadness or disappointment? Could you use a reminder of how lovable you are? Then don't miss this episode where Christine speaks straight to your heart.
Oct 29, 2022•7 min
This episode is about how loving actions help us heal. Today's caller, Jada, was never shown love in childhood and wants to know how she can learn to love herself. When we don't have loving stable parenting, we are at a disadvantage. But, people who have had a disadvantaged childhood and have done the work to heal it, find a force, love, and momentum that is unstoppable. [For show notes, go here: Christinehassler.com/episode372 ] Growing up without a role model for what love feels like is akin t...
Oct 26, 2022•29 min•Ep. 372
This episode is about accepting where we are in life and enjoying it to the fullest. Today's caller, Lindsey, has wanted to find a partner to share her life with for a long time. She has done personal development work but still believes she needs to fix herself before calling in a partner. We work through ways she can trust life, trust divine timing, and enjoy her life. [For show notes, go here: Christinehassler.com/episode371 ] When we have hindsight, it is easy to move into acceptance. We look...
Oct 19, 2022•32 min•Ep. 371
If you feel like you have done lots of personal development work yet certain patterns or issues keep coming back, then don't miss this episode! Christine explains why you must plant flowers after you weed your consciousness and break circuits that are currently running your mental programming.
Oct 15, 2022•12 min
This episode is about the protective patterns we create when we don't feel safe. Today's caller, Amanda, says she wants guidance on how to access her sensuality but the core issue is truly about how she can feel safe and be vulnerable. We can't feel safe in our sexuality or sensuality unless we feel safe in our vulnerability. [For show notes, go here: Christinehassler.com/episode370 ] When women don't feel safe in their bodies we tend to go into our heads. We talk, talk, talk, and don't notice w...
Oct 12, 2022•36 min•Ep. 370
This episode is about upper limiting and discerning deal breakers versus growth opportunities in relationships. Everything seems to be finally working out for today's caller, Daria, but she is having difficulty accepting it and her fiance. She asks for guidance on how to break existing patterns to make sure she doesn't self-sabotage herself or her relationship. [For show notes, go here: Christinehassler.com/episode369 ] It is very common that once we start to get the things we want, we start to ...
Oct 05, 2022•33 min•Ep. 369
Author, speaker, teacher and force of love Danielle LaPorte joins Christine to dive deep into inner child work, forgiveness, radiance, choosing higher quality thoughts and so much more. Make sure to get her new book How To Be Loving: As Your Heart is Breaking Open and Our World is Waking Up which is a nuanced perspective on the life-changing power of Self Compassion, shadow work and being more receptive to Higher Guidance. This is a guide on how to use the genius of your heart to create conditio...
Oct 01, 2022•54 min
This episode is about being the parent you always wanted and wanted to be. Today's caller, Carrie, wants to repair a strained relationship with her children. She feels shame about her past behaviors and wants guidance on how to build a connection with them and their children. There is a lot of vulnerability and courage in this honest conversation. It can be scary to be a generational pattern breaker and it takes a lot of courage to follow through but it can transform our relationships. [For show...
Sep 28, 2022•35 min•Ep. 368
This episode is about navigating a relationship with a new baby coming. Today's caller, Cassie, is about to have a child but is uncertain about staying with the baby's father. She would like guidance about how to feel supported emotionally and financially during this trying time. [For show notes, go here: Christinehassler.com/episode367 ] It is difficult enough for women who are becoming new mothers but for them to not have support can be really challenging. But, on the other hand, couples who s...
Sep 21, 2022•37 min•Ep. 367
Christine shares five reminders that may come at the perfect time for you. If you are disappointed with something in your life, judging yourself, lacking in self-care, don't feel like all the "work" you are doing is paying off, or just need some inspiration today - don't miss this episode!
Sep 17, 2022•12 min
This episode is a couple's coaching session with the partners currently experiencing struggles in their relationship. Rory & Tyler have listened to their partner's individual sessions and spoken with each other about what they heard. Christine discusses strategies and opportunities the couple can use to move their relationship forward. [For show notes, go here: Christinehassler.com/episode366 ] Relationships are challenging. It is generally easy in the first year when there is infatuation an...
Sep 14, 2022•47 min•Ep. 366
After Nanci died on March 14, 1994, she returned to Nanci's life from the most extensive afterlife experience survived and recorded in order to tell anyone who would listen about what happened to her in the afterlife and what she remembers learning there about life, death, and the afterlife. Her afterlife experience gave her knowledge of spiritual tools we souls inside humans can access and she shares that knowledge with us. Her new book, Create a New Reality—Move Beyond Law of Attraction Theory...
Sep 10, 2022•51 min
This episode is a couple's coaching session with the female partner in the relationship. Today's caller, Rory, finds herself at a crossroads after being in a three-year relationship with Tyler. She would like guidance on whether or not she can get her needs met in this relationship. During this session, Christine questions whether there are enough shared values for both of them to go the distance in a side-by-side partnership. [For show notes, go here: Christinehassler.com/episode365 ] The lengt...
Sep 07, 2022•37 min•Ep. 365
In this episode I share my fertility and pregnancy journey. My intention is to share information that may be helpful and inspiring. I've received a lot of questions about getting pregnant in my 40s and I've been hesitant to share since fertility is such a tender topic and I have deep compassion for anyone going through fertility or pregnancy challenges. Please know you are not doing anything wrong and there is nothing wrong with you. I hope this episode is helpful.
Sep 03, 2022•45 min
This episode is a couple's coaching session with the male partner in the relationship. Today's caller, Tyler, is in a relationship with an amazing woman. He says they are at a crossroads and would like guidance on whether or not to make her his life partner or if they are better served to let each other go. Christine uncovers a childhood wound that may be keeping him from experiencing true intimacy with his partner. [For show notes, go here: Christinehassler.com/episode364 ] In a relationship, o...
Aug 31, 2022•39 min•Ep. 364
The human experience is a beautiful thing, even when it's challenging. It is sacred when someone is vulnerable. Today's caller, Toni, shares her vulnerability as she asks for guidance. She reveals that many of the decisions of her life come from a place of fear. Toni is confused about what security and love really are. We talk about having a relationship with a higher power especially after she has gone through times in her life when she didn't feel there was any kind of God. There IS some kind ...
Aug 27, 2022•41 min
This episode is about speaking our needs in relationships and clearing out relationships that no longer serve us. Today's caller, Josie, recently broke up with a long-term friend. She is feeling guilt around her decision. Christine reveals how friendships can be a beautiful teacher for us. We attract and draw in people in all different capacities and often friends that trigger us and reveal our issues. Yet, some friendships have expiration dates just like romantic relationships. [For show notes,...
Aug 24, 2022•30 min•Ep. 363
Collectively we are all going through a rebalancing of masculine and feminine energies, not only in what it means to be a man or a woman, but what it means to be human. We are just moving into rebalancing this energy so masculine and feminine energies can be in flow together. While women struggle to find their place in the masculine energy, men struggle to fit into more feminine things, such as being vulnerable or pursuing more creative endeavors that may feel less manly. This is not a time to b...
Aug 20, 2022•42 min
This episode is about getting the love we deserve. Today's caller, Rachel, is in an issue-based relationship with a partner who doesn't make her a priority. An issue-based relationship is when unresolved issues bring two people together. These relationships tend to be stressful, on-again-off-again, and come with anxiety, but the physical attraction is often very strong. Whether or not you are in a relationship you will get some gems from this episode. [For show notes, go here: Christinehassler.c...
Aug 17, 2022•37 min•Ep. 362
You are going to learn so much from this episode!! And get to listen to a live demo of Dr Schwartz doing parts work with me. Richard Schwartz began his career as a family therapist and an academic at the University of Illinois at Chicago. There he discovered that family therapy alone did not achieve full symptom relief and in asking patients why, he learned that they were plagued by what they called "parts." From these explorations with parts work, the Internal Family Systems (IFS) model was bor...
Aug 13, 2022•54 min
This episode is about releasing grief and confusion and allowing ourselves the time and space to heal. Today's caller, Amy, is 25-plus years past when she decided to have an abortion and is triggered by everything going on with Roe vs. Wade. We talk about it as an example of how grief never really goes away. She would like guidance about how to move past her shame, guilt, and lingering grief. If you are someone who has chosen to have an abortion or had to, I hope you find comfort in this episode...
Aug 10, 2022•37 min•Ep. 361
If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some "experiential" work. In this episode Christine and Jill about what happens at Christine's Signature Retreat to help you discern if it's right for you. More info about the retreat here: https://christinehassler.com/signatureretreat/
Aug 06, 2022•41 min
This episode is about standing up for yourself in a relationship. Today's caller, Marc, feels a shift in his 20-year marriage. He is willing to work on the relationship but his wife is avoiding it. This episode is relatable to many people because we discuss why he doesn't take a stand for himself and how it takes two people to make a relationship work. [For show notes, go here: Christinehassler.com/episode360 ] Many midlife crises happen because people find themselves in a place where they can't...
Aug 03, 2022•36 min•Ep. 360
Control is something we all struggle with. We think we have 100% control over life, but we don't. We do have choices and dominion but we don't have total control. Our egos like to have certainty and to have a plan, which is rooted in fear. It is scary not to know what is coming next. If we try to control every aspect of our lives, we often miss out on all the beautiful opportunities the universe has for us. Sometimes the opportunities come in the form of challenges, which are not to punish or te...
Jul 30, 2022•35 min
This episode is about making a big decision. Today's caller, Catherine, is considering moving in with her boyfriend but isn't sure whether or not she is ready. She would like guidance on how to make a big decision. We discuss how she can use the intuitive decision-making process to become clear about what she wants and the learning opportunities of relationships. [For show notes, go here: Christinehassler.com/episode359 ] When we feel that we have to make every decision on our own, it can keep u...
Jul 27, 2022•35 min•Ep. 359
