CC: What is Breath Work, Who is it For and How Does it Help?

Christine's husband Stef who is a breathwork facilitator joins her to talk about the incredibly powerful modality of breathwork. Learn more about what breathwork is and how it may help you to tap into deeper levels of healing and freedom. If you want to join Stef and Christine for their next breathwork event, go here: https://stefanossifandos.com/feminine/ And if you are interested in their breathwork and meditation program, go here: https://christinehassler.com/breathwork