Transformation is in the yes right? But what about the yes that means a no? I have lived both sides of this - saying YES to everything and making success happen for me. And I now get to live the side of saying YES in surrender which means allowing there to be no's that maybe are hard or scary. Today we are going to dive into the YES you need to truly transform and get to a place of living in a place of surrender and service instead of ego.
Your life will go only so far as YOU allow it to - and the biggest thing holding you back is your self imposed "rules" for yourself and others in your life. The truth is that everyone has an unwritten "rulebook" that they are following and expecting everyone else to follow in their life. It bothers us when we see others NOT abiding by our rules when in reality, we are the ones imposing them on ourselves. Listen in to this episode to find out what yours are and why you will stay stuck until you c...
Are you struggling right now with pivoting or transitioning in your life? Are you tired of wrestling with the question: what's my THING? Girl, I get that because that was me for years. And right now during Covid-19, many people are wrestling with this question as they get a chance to re-evaluate their life. It's an amazing time to work on it, get deep and find a way to do what you love while making an income! Today, I'm going to walk you through several exercises to get the wheels turning for yo...
Dr. Sarah Mitchell was a successful chiropractor who's life was turned upside down when she became a mother. Struggling with post partum, a baby that would NOT sleep and feeling like she lost herself, she turned her problem INTO her purpose! Today she is a sleep consultant helping parents get their babies, toddlers and kids to sleep well even through the transitions of life. But her story of rock bottom leading to her new passion is one you will be glad you heard and may provide you with a new p...
When we are in the middle of a crisis, we tend to forget anything else and we only see the hard. We can't see the forest for the trees. But in reality, you have been through hard things before AND they have produced good things for you. The miracles always happen IN the river - in the hard. Today, I'm going to teach you a little exercise that will allow you to gain a better perspective and see the tools/lessons that you have that you might not even be aware of. Don't forget to do this activity a...
Lindsay Huelse is a former RN turned successful fitness and nutrition entrepreneur. Her story of passion behind nutrition and healthy living that she turned into a successful, multiple 6 figure earning business (with her own fitness app!) is one that truly shows when you follow your gut, anything is possible. Listen in to hear how she did it, her rock bottom that almost took her out and where The Fit Cycle is headed today.
Recently I had a couple of complaints made about my podcast referring to the variety of topics I have covered on here - all the way from fitness and health to addiction, recovery, coaching and Instagram help. When I read those, they were the biggest compliment that I could have ever received. Why? Because as a human you are NOT one thing. You have experiences, passions and abilities far beyond the one thing you currently might offer in your business. AND when you can use those things in your cur...
Today's special guest is a multiple 6 figure network marketing queen, a fellow podcaster, a master at leadership and my good friend, Jen Szpigiel! Listen in as she shares her story of growing up bullied, going through her own rock bottom and creating the business and life of her dreams. This mama of 4 is inspirational and ICONIC and she wants to help you become an Icon in your own right! Check out her podcast - Becoming Iconic and on instagram at @jenszpigiel.
When the time comes to pivot in your relationship, your business or your life, it's easy to think that we should see positive momentum forward with the first couple actions right? I know I thought that years ago when we were in our recovery story. It was super frustrating and hard to feel like we were constantly taking one step forward, 2 steps back ALL THE TIME and getting nowhere. That's when this metaphor came into play about turning the boat around....and hitting wake. Babe, if you are in th...
Peter joins me on the show today to talk coping mechanisms! What are they, how are they formed and how are they showing up in your life right now? Whether you know it or not, you have coping mechanisms and they are most likely self-sabotaging you. They showed up in our marriage in a big way a few years ago when we hit our rock bottom. Learning to identify yours (and being able to talk about it with your significant other) is the first step to leveling up how you are showing up today.
Is your Instagram crickets at best? Are you trying to make a freebie for your bio and feel like you are throwing spaghetti at the wall just hoping something sticks? Are you wondering why it's so hard to find clients on IG when there are millions of people on? Girl, I feel you cause I used to be you! Today, I'm going to show you why you aren't successfully selling on Instagram and the SHIFT you need to make to turn that around and get the credit cards coming your way!
Kara Ayala is a wife, mom of 3 and self made successful entrepreneur. She and her husband decided that they needed to quit the job mentality when their first baby got super sick and needed extended time in the hospital. That rock bottom drove them to dig into learning about money: how to make residual income, how to build a business and ultimately how to get the time freedom they wanted as entrepreneurs. She is an expert on teaching ladies how money really works, WHY you are stuck in your financ...
Why do some people never seem to be able to stick to what they say they want to do? They talk about what they want, they have a desire to change but when rubber meets the road, they can't seem to show up OR it doesn't last? Today I'm teaching you guys the coaching model and giving you insight as to WHY your actions (or lack of actions) are what they are. No, you're not crazy or broken, you just don't have the right tools, babe. Today is going to change that. Want to win a $10 Amazon card? Click ...
From a small town in Oregon to an uber successful realtor in Las Vegas, Rebecca Cafiero thought she had it all. Then she went through rock bottom when her boyfriend was diagnosed and passed away from cancer. This mama of two was inspired to completely change her life in the pursuit of health. Today, she empowers business owners by showing them how to position themselves and their business as an expert from day 1 by generating free, quick PR online! Listen in to be inspired and gain tons of knowl...
Do you find yourself consistently piling life on and then blowing up because you feel so overwhelmed? Maybe you just aren't happy with the way things are going and you want a life that brings you more joy and excitement rather than just the same old mundane every day. Either way, you are going to love learning this new practice because it will help you "Marie Kondo" your life. Your life isn't meant to be something you just survive day after day, it's supposed to be thrilling, amazing, filled wit...
Taylor Simpson is an Expert on the Power of the Subconscious Mind, a Motivational Speaker, Money Mindset and an Online Business Strategy Coach. Backed by a master's degree and more than a half a decade studying neuroscience and psychology, she helps women dissolve limiting beliefs, discover their worth and create the lives they desire. She is the founder of The Abundant Life Experience and Become a Money Magnet Masterclass where she teaches women how to tap into the Frequency of Money so they ca...
Okay so you get super triggered or your spouse does and then everything goes downhill from there right? We used to get stuck in this cycle that seemed to always re-create itself because you get stuck in the weeds of what's happening when that's not the real problem. OR something triggers you and just takes you out for hours or days (or you watch it do that to your spouse!). Learning how to talk about it together, pull out of your own thoughts and watch from a different perspective is how you get...
Brianna K or @bitsofbri is a lifestyle and cleaning YouTuber. With a love of helping others that started when she was a teacher, she's known for her cleaning and mommy vlogs on YouTube, with 27 million views and over a quarter of a million subscribers and growing. So the next time you need motivation to clean, put on one of Bri's videos, where you can always find tips, hacks, recipes, and decor ideas. She's a mom of two- Landon (4) and Presley (2), and lives with her husband, Adam, in Cleveland,...
We have so much self talk in our own heads that we aren't even aware of. The other night I was doing the dishes and caught myself telling myself a cop-out, white lie. And honestly, it's one that I've said for YEARS and didn't even realize I was doing it until that moment. We hold ourselves back because of them or we write ourselves off because of them but learning how to recognize them and REPLACE them is how you become the person you admire. Want to win a $10 Amazon card? Click here to leave a ...
Julie and I met at Mommy Millionaire Live in 2019 and it was so fun to sit down and chat with her on this episode - we talk all things from marriage to divorce to motherhood to corporate careers to entrepreneurship and where we are headed today! She is the host of More than Mommy podcast and shares her story of rock bottom - going through divorce and single parenting to help other mothers who are in the same boat. She's an amazing coach and believes that "Your mess is your message to then become...
Okay, so you know that you want to do something or start something for you - but HOW? That's the question that stops most people in their tracks. Today, I'm sharing a 6 step formula that you can follow to start moving in the right direction and take ACTION to make something happen regardless of where you are in your journey. You ready to just start? Let's go. Want to win a $10 Amazon card? Click here to leave a review Take a screenshot of your review Email your screenshot to behealthywithjoy@gma...
This mama turned blogger turned best selling author was the "Rachel Hollis" of planners before Rachel Hollis existed! And it all started because of her husband losing his job and they found themselves desperate - desperate to change their lives, change their lifestyle and create something new. Corie started a fun little blog to document her new venture into bettering their lives and it blew up. Pretty soon she was selling planners and a best selling book to her loyal audience. But that was just ...
When you live from your circumstance, you will always stop yourself. You cannot CREATE when you are living from circumstance." Today's episode is about living your life TODAY from your vision and not your circumstance. Most of us spend our lives living from and making decisions based on our current circumstance and so we perpetuate this cycle. To break the cycle and create what you want, you have to learn to start living from your VISION. Let's chat how. Want to win a $10 Amazon card? Click here...
Ati Grinspun is a Personal Branding Photographer and Side Hustle Coach. As a former Flair bartender living life in autopilot, she is absolutely passionate about inspiring and helping other women get out of autopilot live their best life by FEELING and being healthy, bringing in more money so they can do MORE of what makes them happy! Ati Grinspun fell in love with flair bartending and moved to the US to pursue her dream in a man's world. But she found herself with $5 to her name and nowhere to l...
Your subconscious mind is what drives 95% of your actions. And this was formed at age 4/5/6 and it has STAYED that age. Its entire job is to save you and it believes anything unknown or different or new is a threat to its survival. If you aren't aware of it, it will keep you in pure survival mode which will only allow you to maintain the status quo. Today I'm sharing one small example of how it tries to sabotage me and what you can do to start becoming aware and get out of survival mode! Want to...
Are you triggered by other women? Do you walk into a room and immediately judge who is there, what they are wearing or how they are acting? When you are a woman in recovery this can be VERY painful and hard. Listen in as I share my journey through this and what helped me in overcoming my judgments of other women. Want to win a $10 Amazon card? Click here to leave a review Take a screenshot of your review Email your screenshot to [email protected]...
From infertility issues that were a huge surprise to her IVF journey and more, hear from this Nurse practitioner turned holistic mama who never gave up on her hopes and dreams and wants to shed light on the stigma around male infertility. Want to win a $10 Amazon card? Click here to leave a review Take a screenshot of your review Email your screenshot to [email protected]...
4 questions to help you gain clarity going into your new year and start taking action so that you are living from a place of purpose instead of reaction. I dive into them and share my answers as I think about 2020 and where I am headed. Want to win a $10 Amazon card? Click here to leave a review Take a screenshot of your review Email your screenshot to [email protected]...
Malorie is a serial entrepreneur. She is mother of three, wife, speaker, transformational mindset coach, experiential event host, podcast host, writer and real estate investor. Malorie is teaching women to shed old beliefs and encourages them to show up in the world in a bold and unapologetic way. She shows women the importance of stepping into their power with her "Get In Your Truth" message. Malorie wants to help you claim what you really want in this life and go out there and create it. Want ...
You know how you can walk into a situation or conversation and one thing happens that instantly gets you defensive or angry? Those are TRIGGERS and before going through recovery, I wasn't aware of any of mine. But everyone has triggers and today we are going to identify them, how they impact you, how to process them AND how to use them to your advantage. Want to win a $10 Amazon card? Click here to leave a review Take a screenshot of your review Email your screenshot to [email protected]...
