Katina Mountanos is the author and founder of On Adulting, a viral blog and community of over 30K millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). Her first book, On Adulting: How Millennials (And Any Human Really) Can Work Less, Live More And Bend The Rules For Good hit bookshelves everywhere in November 2020. She is a creative entrepreneur, co-founder of mental well-being startup, Daydreamers, and studying clinical psychology whose work has be...
Apr 29, 2021•42 min•Ep. 123
Joyel Crawford grows leaders for a living by providing engaging and motivational leadership development solutions through her business Crawford Leadership Strategies by leveraging her 20 years of Leadership and Career development experience. She helps professional women get unstuck and learn to empower themselves within their careers. She also helps businesses develop empowered end results driven leaders through engaging training and facilitation.
Apr 22, 2021•56 min•Ep. 121
Sharon Discorfano is a NY-based writer and animal protection attorney, currently serving as Chief of Staff for the organization Animal Outlook that concentrates its efforts on behalf of farm animals (through undercover investigations, litigation, and public and corporate outreach); she's also a member of the NYC Bar Association's Committees on Animal Law and on Mindfulness and Well-Being in the Law. Sharon also is a certified yoga instructor, former CEO of Lyric Yoga and Wellness in Tucson, Ariz...
Apr 15, 2021•1 hr 2 min•Ep. 119
Leah Guy is an intuitive healer mindfulness expert and author of The Fearless Path; A Radical Awakening to Emotional Healing and Inner Peace, Overcoming Toxic Emotions; A Practical Guide to Building Better Relationships with Yourself and Others, and Spiritual Journal for Women..She uses her personal triumphs over abuse, addiction and anxiety, along with more than two decades experience in private practice, to help people access their fullest potential. Leah has appeared on top media outlets as a...
Apr 08, 2021•50 min•Ep. 117
Lisa Kohn is the award-winning author of “to the moon and back: a childhood under the influence”, as well as “The Power of Thoughtful Leadership.” The best seats Lisa ever had at Madison Square Garden were at her mother’s mass wedding, and the best cocaine she ever had was from her father’s friend, the judge. Today she is a leadership consultant and executive coach, and keynote speaker who works with C-suite leaders in Fortune 50 organizations and not-for-profit organizations, helping them becom...
Apr 01, 2021•1 hr 3 min•Ep. 116
Terry is Shiftologist and Business, Mindset and Leadership Accelerator at Intuitive Leadership® University. As a speaker and certified coach, she guides entrepreneurs & professionals to evolve into unstoppable, prosperous, intuitive leaders & Practical Business Mystics. Experienced entrepreneurs hire Terry to help them SHIFT the thick negative fog that consumes them when they are tired, overwhelmed, lack clients, money and focus. With her help, they learn how to release the fog and jump ...
Mar 25, 2021•55 min•Ep. 115
Nicole Stephenson has over a decade of experience leading and executing marketing, promotions, sales, and event responsibilities. Her passion has always been in helping others to overcome obstacles to achieve success. The beginning of Nicole’s career was spent in the Media Industry working for one of the top Radio stations in the Philadelphia market, KYW Newsradio, in both marketing and programming. Through her current role leading the Society of Professional Women™(SPW) for The Main Line Chambe...
Mar 18, 2021•1 hr 21 min•Ep. 114
Leticia is a cookbook author, spokesperson and food journalist who is passionate about Food & Cooking, Health 7 Fitness, and Culture & Travel. She is a nationally recognized food personality in the US and frequently appears on major network programs such as The Today Show (NBC), CT Live (NBC), Fox News, Sara’s Weeknight Meals (PBS) and more. As a journalist, her work has been featured at a variety of web and print media outlets such as The New York Times, Fine Cooking Magazine, Saveur, T...
Mar 11, 2021•1 hr 1 min•Ep. 113
Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of hea...
Mar 04, 2021•52 min•Ep. 112
Ava Parnass RN MSN CS is a published author, child psychotherapist and songwriter. Known as The Kid Whisperer -Behavior-Detective Ms. Parnass has written 4 books and has co-authored over 50 songs. She has a masters from Columbia University. Prior to her writing career and private practice, she worked at New York Hospital-Cornell in child psychiatry. The book "Listen to Me, Please! Time-In, Not Time-Out," introduced new techniques and conversation starters that were featured in Nick Jr. Family Ma...
Feb 25, 2021•50 min•Ep. 111
Angel Iscovich has been referred to as a philosopher who happened to be trained in medicine. From philosophy, to psychiatry, to emergency medicine, and from the emergency room to the board room. As a CEO he exercised leadership, organizational development, Strategic Planning, Business Strategy, and Leadership.
Feb 18, 2021•1 hr 7 min•Ep. 110
Holly Chisholm is the author and illustrator of Just Peachy Comics, a comic series about finding the humor in depression, anxiety and sobriety. She started Just Peachy in 2017 and has since published two books and has over 85 thousand followers on Instagram. She currently lives in Phoenix AZ with her boyfriend Matt, Boston Terrier, Bubbles and hairless cat, Cosmo.
Feb 11, 2021•1 hr 4 min•Ep. 109
Alyssa Rocco is a senior life coach with Handel Group, an executive life coaching company based in New York City. For the last 9 years, Alyssa has been on an inspired journey to create positive change in the world. Her work led her to overcome addiction, change careers and transform family dynamics. She brings a deep understanding of The Handel Method to the work she does with hundreds of clients and students at MIT. Her analytical mindset and process-oriented nature led to her work to build, te...
Feb 04, 2021•45 min•Ep. 108
James H Widder is a holistic health coach, entrepreneur + artist! He lives on the path of ascension (spiritual enlightenment). He loves to capture/experience pure joy, love + peace with his business + personal life!
Jan 28, 2021•50 min•Ep. 107
Claire Raper is a parent, teacher, traveler and educator who loves the opportunity to work with students of all ages. Claire has had a varied career including theatrical director, store owner, and social media consultant. She currently lives in Upstate New York with a home full of animals and family.
Jan 21, 2021•54 min•Ep. 106
Lisa Gold is a commercial actor, big band singer and host spanning a 40 years of performances. She is also a two-time #1 best selling author, public speaker, and marketing coach helping creatives of all kinds monetize their arts businesses. Lisa is most proud of being a dog and cat mom and unapologetically loves General Hospital ever since All My Children was cancelled!
Jan 14, 2021•1 hr 13 min•Ep. 105
Eric Zaltas has had a 25+ year career in the sports nutrition industry primarily in Research and Development and holds graduate degrees in both General Nutrition and also in Sports Nutrition from a program with the International Olympic Committee. Eric is heading up a new effort to bring PowerBar sports products back to their roots – with athletes. Eric is also a lifelong endurance athlete. He is a former National Champion road bike racer and has run 20 marathons with two under 3 hours (the last...
Jan 07, 2021•1 hr 1 min•Ep. 104
Paul has studied Astrology since around 1991, seriously for at least 25 years. He has helped people all over the globe to make sense of the planetary energies around us, and is the only Astrologer not only to have accurately predicted the announcement 10 months ahead of time that Prince William would become a father, but also to predict the exact day the birth of Prince George, as well as the exact day Prince Harry would marry.
Dec 17, 2020•55 min•Ep. 102
Over the past eight years Josh Gansky has been working with many adults throughout the Philadelphia area through retreats, classes, and workshops to emphasize the importance of self-care through Mindfulness. Josh received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute Myrna Brind Center of Integrative Medicine. Josh is in his 18th year as a school counselor, working at both the middle school and high school levels. Josh is co-owner o...
Dec 10, 2020•48 min•Ep. 101
Leveraging her background as a lawyer and Chartered Accountant, Claire is an experienced Executive, having led teams across a portfolio of sectors: mining, oil and gas, mining construction, infrastructure, and technology. Through her career Claire has held a variety of roles including: General Manager Commercial, Chief Commercial Officer, General Counsel and Chief Projects and Risk Officer primarily in mining companies. Claire has been recognized for her leadership and innovative nature, receivi...
Dec 03, 2020•1 hr 6 min•Ep. 100
Emily Hart Lopez is a professional performing artist, dancer, entertainer, actor, and educator based in NYC and founder of her artistic brand HartHeals (“Where Passion is the Purpose and Healing Follows“). She is a 2016 graduate of the University of North Carolina School of the Arts with a B.F.A in Dance and her work ranges from concert to company work, theater, and commercial. Her current focus is collaboration, and instilling purpose driven values as well as arts advocacy on the local to globa...
Nov 19, 2020•47 min•Ep. 99
Rob Temple is a comedy stage hypnotist, entrepreneur and is OBSESSED with personal growth, happiness, confidence and building a life that is truly YOU. He loves to travel, share his ideas and insights and help other people to build their own success.
Nov 05, 2020•1 hr•Ep. 98
Jessica Baker is a serial entrepreneur, with 15 years of experience in technology, finance, and management. She is always engaged in the latest ways to improve upon what is currently in the market. She is a U.S. patent holder and has proprietary technologies used by multiple businesses. Jessica’s advice has been published in multiple top tier publications including Forbes, All Business, Recruiter, and more. Her latest launch is LivesAlign.com, a platform where Experts can share their relationshi...
Oct 29, 2020•54 min•Ep. 97
Mary DiMarino is 53, mom of two teenage kids, Jack and Sofie, and works full time in fundraising for Bryn Mawr College. At 42 Mary decided to combat her mid-life angst by taking up guitar, and later vocal lessons. Ten years into her musical journey, Mary is now starting to write her own music as she continues her evolution as a budding musician.
Oct 22, 2020•47 min•Ep. 96
Debra Olshan Cooper has been an entrepreneur and CE0 of several companies in the past 30 years including two successful public relations and marketing firms: Real Life Communications and Marketing Inc in New York City and FreshConnect Solutions in Miami. In addition, she founded DayCationtoday, a fun-filled staycation for women to do something great for themselves every month. Today, Olshan Cooper has founded YourCareerDesignLab to help college students and college graduates architect, design an...
Oct 13, 2020•59 min•Ep. 95
Hillary Rea is the founder of Tell Me A Story, a full-service communication consulting business that trains entrepreneurs, leaders, and change makers how to use the art of storytelling as a powerful communication tool. She’s worked with leaders across industries — social justice nonprofits, women-owned small businesses, tech start-ups and Fortune 500 companies — to communicate an authentic narrative through 1-on-1 services (now fully virtual) and the long running Tell Me A Story Live Show (virtu...
Oct 08, 2020•1 hr•Ep. 94
Jesse Giunta Rafeh is a psychotherapist and certified success coach who’s helped hundreds of young adults who feel lost find clarity and direction in their lives. She recently released a book called Life Launch. It’s a guide to creating the (extraordinary) life you want. It’s a roadmap to everything Jesse learned—and everything she wished she'd known as a young adult—when it comes to seeing the big picture, working through your blocks, and finding the courage to create your future.
Oct 01, 2020•58 min•Ep. 93
Tess Cacciatore is an award winning producer, best selling author and the CEO/ founder of global women’s empowerment network otherwise known as GWEN. Her mission is to transform lives through the power of storytelling and to offer a platform to all who are ready to share their story for healing. #Reveal2Heal is part of our mission and vision. Once we reveal what has held us back we’re ready to step forward to a new way of living.
Sep 24, 2020•1 hr 2 min•Ep. 91
Sabrina is an Austin-based paper collage artist who was influenced by the rich cultural and artistic vibe of New Orleans. She later studied Art History at Vassar College, deepening her appreciation for the wonderful colors and textures of visual art. Her own artistic penchant was realized many years later on a return trip to New Orleans, where she began to experiment with artistic applications of various torn papers that she had collected for almost two decades.
Sep 17, 2020•1 hr 7 min•Ep. 90
Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries. Her educational materials have been translated into more than 25 languages and she reaches millions on social media globally.
Sep 10, 2020•1 hr 5 min•Ep. 88
