Let's Keep It Real - podcast cover

Let's Keep It Real

Sandy Joy Westonwww.sandyjoyweston.com
Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot. Patreon: https://www.patreon.com/sandyjweston?fan_landing=true
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Episodes

Turn Your Passion Into Business

Eliza is a co-founder and "chief rebel" of Cahoots, the first-ever, closed-loop, children’s clothing subscription. As a champion of entrepreneurship beyond fashion, Eliza has focused her career on questioning who starts ventures and what business can do to create impact. She has consulted hundreds of under-resourced businesses on marketing and sales, and is currently an adjunct professor at Bard college where she teaches Social Entrepreneurship.

Aug 20, 202048 minEp. 84

Talking to People With Different Views

Karen is a former corporate executive who went back to school. While there, she found a theory that changed the way she looked at the world. She has written a book describing how applying that theory can help us talk to each other in a more civil way.

Aug 13, 20201 hr 2 minEp. 83

When You Take Care of You the World Benefits

Shari Botwin, LCSW, has been counseling survivors of all types of abuse in her Cherry Hill, New Jersey private practice for over 23 years. Her second book, Thriving After Trauma: Stories of Living and Healing , deals with overcoming physical and sexual abuse, war-related injury, loss due to illness or natural disasters and life-altering medical issues. Shari has given commentary on a variety of international media outlets on breaking stories related to trauma.

Aug 06, 202052 minEp. 82

Live Joyfully

Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Conscious Un...

Jul 30, 20201 hrEp. 81

Laughing Through Life

Alice Fraser is an award winning podcaster and comedian, ex lawyer and ex academic. She has a special, Savage, available on amazon prime and a daily satirical news podcast set in an alternate dimension.

Jul 23, 202049 minEp. 80

Power of Intention

Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of hea...

Jul 17, 202056 minEp. 79

Astrology, Psychology, Comedy, OH MY!

Debra Silverman is part astrologer, part psychologist, part comedian and ALL REAL. Over the past 40 years of private practice, Debra has helped thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air, earth, and fire. Debra’s mothering approach to understanding people has earned her international fame and admiration.

Jul 10, 202045 minEp. 78

Step Into Your Power

Diane Gottlieb is passionate about supporting women and other marginalized populations to find their voices, step into their power, and discover the unique way they can positively contribute to society. With a rich background in social work, education, and as the owner of a tutoring business, Diane is masterful at connecting with diverse groups of people and helping them see their value and worthiness. A lifelong learner, she holds masters’ degrees in creative writing, social work, and education...

Jul 03, 202051 minEp. 77

Anyone Can Be a Leader

Marion is the founder of Illuminate Coaching. A seasoned non-profit leader turned executive coach, Marion is passionate about helping social-impact leaders achieve their missions.

Jun 26, 202046 minEp. 76

Stop Anxiety Now!

Tanya J. Peterson has experience as a teacher, counselor, and with life challenges. Her books empower people to create a quality, mindful life despite challenges like anxiety. She contributes to the websites HealthyPlace and Choosing Therapy.

Jun 18, 20201 hr 6 minEp. 75

Make Your Kids Listen Through Fun

Karen Thurm Safran is a mom with two grown kids, a K-12 Education Technology Consultant, and author of the entertaining, easy to read book, Parenting—Let's Make a Game of It. She shares her family's creative approach of how to transform everyday stressful moments through playful parenting. If this approach helped her as a stressed-out, single parent, it can help you.

Jun 11, 20201 hr 10 minEp. 72

Insights to Live By

Matt Zinman is the author of “Z-isms: Insights to Live By” and a difference-maker driven to positively impact as many people as possible. The book is based on his experiences as an entrepreneur, athlete, single parent, caretaker and nonprofit founder. Matt is CEO of The Internship Institute, which he established to "Make Experience Matter."

Jun 04, 202059 minEp. 71

Face Your Fears

Don is the author of 20 books. He competed in over 1000 endurance competitions, including 2 Ironman triathlons in 1 day, and was rescued from Mount Everest after a near-death injury.

May 28, 202052 minEp. 70

Let's Get Some Focus in Our Lives

C. Gordon Moose has enjoyed successful careers as a Hockey Player, Business Professional, Banker, Real Estate Investor, Consultant, Voice-Over Artist, and a Radio Show Co-Host - "Livin' the Dream". A lifetime of experiences have led him to create the “Find Your Focus” Mindset Success Program.

May 22, 202057 minEp. 69

Finding Joy When the World Falls Apart

Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of hea...

May 14, 202056 minEp. 68

Hypnotherapy 101

Since 1994, Wendi Friesen has been helping people overcome life's big problems with Hypnosis. As a worldwide leader in Hypnosis, her work is called miraculous. Find out how you can create your own miracles with Wendi.

Apr 30, 202055 minEp. 67

Nutrition & Mental Health for Young People

Heather Monroe is an integrative psychotherapist and licensed clinical social worker, and the Director of Program Development for Newport Academy, a series of evidence-based treatment centers for teens, young adults, and families struggling with mental health issues. Heather specializes in treating trauma and its destructive effects on individuals and families, and also has expertise with teenage depression and anxiety. She has worked in the fields of teen treatment and prevention for more than ...

Apr 23, 202052 minEp. 66

Mindfulness For YOU!

Over the past seven years Josh Gansky has been working with many adults throughout the Philadelphia area through retreats, classes, and workshops to emphasize the importance of self-care through Mindfulness. Josh received his Mindfulness training and supervision through Thomas Jefferson University Hospital’s Mindfulness Institute Myrna Brind Center of Integrative Medicine. Josh is in his 17th year as a school counselor, working at both the middle school and high school levels.

Apr 17, 202056 minEp. 65

The Next "Gen" of Entrepreneurs

Dylan Gambardella is a 24-year-old entrepreneur, speaker, and investor. Dylan is the Co-founder of Next Gen HQ, the premier business hub empowering 20,000+ of the world's greatest entrepreneurs to overcome obstacles and chase their dreams. Dylan has helped leading brands including Target, Capital One, and Dell access, engage with, and influence the next generation. A graduate of Duke University (‘17), Dylan has spoken in front of tens of thousands on global stages including TEDx. Justin Lafazan ...

Apr 09, 202056 minEp. 64

Dreams: Let's Get Some Answers

Tzivia Gover is the author of The Mindful Way to a Good Night’s Sleep and Joy in Every Moment. She is a writer, educator, and certified dream therapist and the director of the Institute for Dream Studies. Gover teaches about dreams, mindfulness, and writing at retreats and conferences internationally and online. She wants to help you wake up to the meaning and joy in your life.

Apr 02, 202044 minEp. 63

Clearing Out Some Anxiety & Stress

Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of hea...

Mar 26, 202054 minEp. 62

How to Start All Those Things You Really Want to Do

By day, Myles Biggs is the director of digital marketing for a marketing agency. By night, he is a side hustle collector -- the host of his own podcast, Relish The Journey, a business coach, leading mastermind groups for entrepreneurs, he is in the process of publishing his first book and (pending the Coronavirus) is set to give his first TEDx talk later in 2020. He recently formed his own company, Biggs Ideas, LLC, in an effort to further monetize, legitimize, and streamline his side hustles in...

Mar 19, 202058 minEp. 61

Don't Believe Everything You Think

Angie is a lawyer turned life coach, who lives in Dallas with her husband, 2 daughters, and dachshund. She came to Handel Group over 10 years ago as a client and used the coaching method to pursue her passion of helping people, which means working full time as a Senior Coach helping one on one clients and couples and as a nonprofit lawyer (in her spare time). Some of her favorite accomplishments from 2019 are completing her first marathon and 14er, traveling to Bali to lead a retreat, and moving...

Mar 12, 202058 minEp. 60

I Am Always Right - Well, I Am!

Arthur is a playmaker, disruptor, transformationalist and lifelong learner. His leadership footprint and journey has transcended generations and multiple dimensions of diversity. He is a professor who lectures at NYU, Cornell University and other institutions, an entrepreneur, a conflict maestro, leadership orchestrator and recovering lawyer.

Mar 05, 202049 minEp. 59

Intuition Bootcamp

Matthew LaBosco is a licensed Conscious Transformation Trainer (TM) Energy Practitioner, and Movement Therapist. He works with individuals all over the world through his private practice, classes, and workshops. Matthew has studied with some of the most revolutionary and progressive health professionals in the fields of psychology, meditation, physical rehabilitation, and nutritional science. His multi-disciplined approach has empowered individuals from all over the world to access a life of hea...

Feb 28, 202052 minEp. 58

Hearing Your Inner Voice

Erin Werley is a bestselling author at the forefront of spiritual awakening. Her book, One Truth, One Law is the guidebook to understanding oneness and the universe. She has been communicating with her higher self, called I Am, since 2011.

Feb 20, 202045 minEp. 57

Medical Marajuana Basics

Dr. Rachna Patel has been practicing as a Medical Cannabis Doctor since 2012. In her consultations, she step-by-step walks patients through how to use CBD Oil and/or Medical Marijuana for their specific medical conditions.

Feb 14, 202044 minEp. 56

Changing Mental Health Culture

Grenier is a leader, author and a keynote speaker. He leverages his work experience and what he has learned over a 30 plus year career spent leading people in various settings from office / bureaucratic environments to war zones.

Feb 07, 202056 minEp. 55
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